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List of works by Alex S. Ribeiro

Acute Effects of Different Training Loads on Affective Responses in Resistance-trained Men

scientific article published on 09 September 2019

Agreement Between Bioelectrical Impedance and Dual-Energy X-Ray Absorptiometry to Track Changes in Fat-Free Mass After Resistance Training in Older Women

scientific article published on 23 May 2018

Analysis of the training load during a hypertrophy-type resistance training programme in men and women.

scientific article

Comment on: "A Review of the Acute Effects and Long-Term Adaptations of Single- and Multi-Joint Exercises During Resistance Training".

scientific article

Comment on: "Comparison of Periodized and Non-Periodized Resistance Training on Maximal Strength: A Meta-Analysis".

scientific article published on 24 November 2017

Comparison between functional and traditional training exercises on joint mobility, determinants of walking and muscle strength in older women

scientific article published on 19 June 2019

Comparison of 2 Weekly Frequencies of Resistance Training on Muscular Strength, Body Composition, and Metabolic Biomarkers in Resistance-Trained Older Women: Effects of Detraining and Retraining

scientific article published on 27 August 2020

Comparison of the effects of different weekly frequencies of resistance training on metabolic health markers and body fat in older women

scientific article published on 01 April 2020

Creatine Supplementation Does Not Influence the Ratio Between Intracellular Water and Skeletal Muscle Mass in Resistance-Trained Men

scientific article published on 11 September 2020

Creatine supplementation elicits greater muscle hypertrophy in upper than lower limbs and trunk in resistance-trained men.

scientific article published in December 2017

Does stretch training induce muscle hypertrophy in humans? A review of the literature

scientific article published on 05 February 2020

Effect of 16 weeks of resistance training on fatigue resistance in men and women

scientific article

Effect of Conjugated Linoleic Acid Associated With Aerobic Exercise on Body Fat and Lipid Profile in Obese Women: A Randomized, Double-Blinded, and Placebo-Controlled Trial

scientific article published on 24 September 2015

Effect of Resistance Training Intensity on Blood Pressure in Older Women

scientific article published on 04 September 2020

Effect of Resistance Training Systems on Oxidative Stress in Older Women

scientific article

Effect of Two- Versus Three-Way Split Resistance Training Routines on Body Composition and Muscular Strength in Bodybuilders: A Pilot Study.

scientific article published on 26 May 2015

Effect of different warm-up procedures on the performance of resistance training exercises

scientific article published on 01 August 2014

Effect of protein intake beyond habitual intakes following resistance training on cardiometabolic risk disease parameters in pre-conditioned older women

scientific article published on 09 May 2018

Effect of resistance training on C-reactive protein, blood glucose and lipid profile in older women with differing levels of RT experience.

scientific article published on 26 October 2015

Effect of resistance training with different frequencies and detraining on muscular strength and oxidative stress biomarkers in older women.

scientific article published on 30 September 2015

Effects of Different Dietary Energy Intake Following Resistance Training on Muscle Mass and Body Fat in Bodybuilders: A Pilot Study

scientific article published on 30 November 2019

Effects of Different Resistance Training Frequencies on Fat in Overweight/Obese Older Women

scientific article published on 18 May 2018

Effects of Different Resistance Training Loads on the Muscle Quality Index in Older Women

scientific article published on 17 June 2020

Effects of Different Resistance Training Systems on Muscular Strength and Hypertrophy in Resistance-Trained Older Women

scientific article published on 6 November 2017

Effects of Modified Pyramid System on Muscular Strength and Hypertrophy in Older Women

scientific article published on 26 June 2018

Effects of Muay Thai training frequency on body composition and physical fitness in healthy untrained women.

scientific article published on 7 November 2017

Effects of Pyramid Resistance-Training System with Different Repetition Zones on Cardiovascular Risk Factors in Older Women: A Randomized Controlled Trial

scientific article published on 22 August 2020

Effects of Single Set Resistance Training With Different Frequencies on a Cellular Health Indicator in Older Women

scientific article published on 28 November 2017

Effects of Three Resistance Exercise Orders on Muscular Function and Body Composition in Older Women

scientific article published on 20 July 2020

Effects of Traditional and Pyramidal Resistance Training Systems on Muscular Strength, Muscle Mass, and Hormonal Responses in Older Women: A Randomized Crossover Trial

scientific article published on 23 September 2016

Effects of Whey Protein Supplementation Associated With Resistance Training on Muscular Strength, Hypertrophy and Muscle Quality in Pre-Conditioned Older Women.

scientific article published on 18 December 2017

Effects of Whey Protein Supplementation Pre- or Post-Resistance Training on Muscle Mass, Muscular Strength, and Functional Capacity in Pre-Conditioned Older Women: A Randomized Clinical Trial.

scientific article

Effects of different resistance training frequencies on flexibility in older women.

scientific article

Improvements in Phase Angle Are Related With Muscle Quality Index After Resistance Training in Older Women

scientific article published on 01 August 2019

Influence of Handgrip Stabilization During Isokinetic Knee Strength Assessment in Older Women

scientific article published on 26 March 2020

Influence of Resistance Training Exercise Order on Muscle Strength, Hypertrophy, and Anabolic Hormones in Older Women: A Randomized Controlled Trial

scientific article published on 03 April 2019

Moderate vs high-load resistance training on muscular adaptations in rats

scientific article published on 19 October 2019

Physical Activity and Sitting Time are Specifically Associated With Multiple Chronic Diseases and Medicine Intake in Brazilian Older Adults.

scientific article published on 18 January 2018

Placing Greater Torque at Shorter or Longer Muscle Lengths? Effects of Cable vs. Barbell Preacher Curl Training on Muscular Strength and Hypertrophy in Young Adults

scientific article published on 13 August 2020

Resistance Training Improves a Cellular Health Parameter in Obese Older Women: A Randomized Controlled Trial

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Resistance training improves inflammatory level, lipid and glycemic profiles in obese older women: A randomized controlled trial.

scientific article published on 8 September 2016

Resistance training performed with single-set is sufficient to reduce cardiovascular risk factors in untrained older women: The randomized clinical trial. Active Aging Longitudinal Study

scientific article published on 24 December 2018

Resistance training prescription with different load-management methods improves phase angle in older women.

scientific article published on 10 April 2017

Resistance training promotes increase in intracellular hydration in men and women

scientific article published on 28 January 2014

Resistance training reduces metabolic syndrome and inflammatory markers in older women: A randomized controlled trial.

scientific article published on 14 October 2017

Responsiveness to muscle mass gain following 12 and 24 weeks of resistance training in older women

scientific article published on 23 May 2020

Selection of Resistance Exercises for Older Individuals: The Forgotten Variable

scientific article published on 01 February 2020

Should Competitive Bodybuilders Ingest More Protein than Current Evidence-Based Recommendations?

scientific article published on 01 October 2019

Similar Effects of 24 Weeks of Resistance Training Performed with Different Frequencies on Muscle Strength, Muscle Mass, and Muscle Quality in Older Women.

scientific article published in May 2019

Starting the Resistance-Training Session with Lower-Body Exercises Provides Lower Session Perceived Exertion without Altering the Training Volume in Older Women

scientific article published on 01 November 2019

Static stretching and performance in multiple sets in the bench press exercise

scientific article published on 01 April 2014

The Generality of Strength: Relationship between Different Measures of Muscular Strength in Older Women

scientific article published on 01 December 2020

The effects of resistance training volume on osteosarcopenic obesity in older women

scientific article published on 10 November 2017

The improvement in walking speed induced by resistance training is associated with increased muscular strength but not skeletal muscle mass in older women

scientific article published on 9 January 2017

Traditional and pyramidal resistance training systems improve muscle quality and metabolic biomarkers in older women: A randomized crossover study.

scientific article published on 10 March 2016

Validity of the methods to assess body fat in children and adolescents using multi-compartment models as the reference method: a systematic review

scientific article published on September 2013

What influence does resistance exercise order have on muscular strength gains and muscle hypertrophy? A systematic review and meta-analysis

scientific article published on 28 February 2020