Traditional and pyramidal resistance training systems improve muscle quality and metabolic biomarkers in older women: A randomized crossover study.

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Description scientific article published on 10 March 2016
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author: Alex S. Ribeiro  Mariana F. Souza  Crisieli M. Tomeleri  Brad J. Schoenfeld  Edilson Serpeloni Cyrino 

Publication date March 10, 2016
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