List of works - Jakub Kortas

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Changes in blood morphology and chosen biochemical parameters in ultra-marathon runners during a 100-km run in relation to the age and speed of runners.

scientific article published in January 2016

Damage to Liver and Skeletal Muscles in Marathon Runners During a 100 km Run With Regard to Age and Running Speed

scientific article published on March 2015

Early Rehabilitation Program and Vitamin D Supplementation Improves Sensitivity of Balance and the Postural Control in Patients after Posterior Lumbar Interbody Fusion: A Randomized Trial

scientific article published on 12 September 2019

Effect of HFE Gene Mutation on Changes in Iron Metabolism Induced by Nordic Walking in Elderly Women

scientific article published on 13 May 2020

Effect of Nordic Walking training on iron metabolism in elderly women.

scientific article

High-Low Impact Exercise Program Including Pelvic Floor Muscle Exercises Improves Pelvic Floor Muscle Function in Healthy Pregnant Women - A Randomized Control Trial

scientific article published on 01 January 2018

Improvement of Attention, Executive Functions, and Processing Speed in Elderly Women as a Result of Involvement in the Nordic Walking Training Program and Vitamin D Supplementation

scientific article published on 11 June 2019

Iron Status in Elderly Women Impacts Myostatin, Adiponectin and Osteocalcin Levels Induced by Nordic Walking Training

scientific article published on 17 April 2020

Marathon Run-induced Changes in the Erythropoietin-Erythroferrone-Hepcidin Axis are Iron Dependent

scientific article published on 17 April 2020

Nordic Walking Training Causes a Decrease in Blood Cholesterol in Elderly Women Supplemented with Vitamin D.

scientific article published on 20 February 2018

Nordic walking training attenuation of oxidative stress in association with a drop in body iron stores in elderly women. ⬇️

scientific article published on 22 February 2017

Short-Term Resistance Training Supported by Whole-Body Cryostimulation Induced a Decrease in Myostatin Concentration and an Increase in Isokinetic Muscle Strength

scientific article published on 30 July 2020

Simple sugar supplementation abrogates exercise-induced increase in hepcidin in young men.