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List of works by Achraf Ammar

A 90 min Daytime Nap Opportunity Is Better Than 40 min for Cognitive and Physical Performance

scientific article published on 28 June 2020

A Thirty-Five-Minute Nap Improves Performance and Attention in the 5-m Shuttle Run Test during and Outside Ramadan Observance

scientific article published on 11 July 2020

Acute Effects of Caffeine Supplementation on Physical Performance, Physiological Responses, Perceived Exertion, and Technical-Tactical Skills in Combat Sports: A Systematic Review and Meta-Analysis

scientific article published in 2022

Acute and delayed responses of C-reactive protein, malondialdehyde and antioxidant markers after resistance training session in elite weightlifters: Effect of time of day.

scientific article published on 9 October 2015

COVID-19 Home Confinement Negatively Impacts Social Participation and Life Satisfaction: A Worldwide Multicenter Study

scientific article published on 27 August 2020

COVID-19 Lockdowns: A Worldwide Survey of Circadian Rhythms and Sleep Quality in 3911 Athletes from 49 Countries, with Data-Driven Recommendations

scientific article published in 2021

Effect of different nap opportunity durations on short-term maximal performance, attention, feelings, muscle soreness, fatigue, stress and sleep

scientific article published on 03 September 2019

Effect of napping opportunity at different times of day on vigilance and shuttle run performance

scientific article published on 01 August 2019

Effects of 25-Min Nap Opportunity during Ramadan Observance on the 5-m Shuttle Run Performance and the Perception of Fatigue in Physically Active Men

scientific article published on 30 April 2020

Effects of Aerobic-, Anaerobic- and Combined-Based Exercises on Plasma Oxidative Stress Biomarkers in Healthy Untrained Young Adults

scientific article published on 10 April 2020

Effects of COVID-19 Home Confinement on Eating Behaviour and Physical Activity: Results of the ECLB-COVID19 International Online Survey

scientific article published on 28 May 2020

Effects of COVID-19 home confinement on physical activity and eating behaviour Preliminary results of the ECLB-COVID19 international online-survey

scientific article published on 08 May 2020

Effects of Pomegranate Juice Supplementation on Oxidative Stress Biomarkers Following Weightlifting Exercise

scientific article

Effects of Ramadan Observance on Dietary Intake and Body Composition of Adolescent Athletes: Systematic Review and Meta-Analysis

scientific article published on 28 May 2020

Effects of Ramadan fasting on athletes' hematological indices: a systematic review

scientific article published on 01 October 2019

Effects of Ramadan fasting on physical performances in soccer players: a systematic review

scientific article published on 01 October 2019

Effects of home confinement on mental health and lifestyle behaviours during the COVID-19 outbreak: Insight from the "ECLB-COVID19" multi countries survey

scientific article published on 08 May 2020

Effects of natural polyphenol-rich pomegranate juice on the acute and delayed response of Homocysteine and steroidal hormones following weightlifting exercises: a double-blind, placebo-controlled trial

scientific article published on 06 March 2020

Effects of natural polyphenol-rich pomegranate juice supplementation on plasma ion and lipid profiles following resistance exercise: a placebo-controlled trial

scientific article published on 16 April 2020

Effects of pomegranate supplementation on exercise performance and post-exercise recovery in healthy adults: a systematic review

article

Emotional consequences of COVID-19 home confinement: The ECLB-COVID19 multicenter study

scientific article published on 08 May 2020

Exergaming and Aquatic Exercises Affect Lung Function and Weight Loss in Obese Children

scientific article published on 11 November 2020

Independent and Combined Effects of All-Out Sprint and Low-Intensity Continuous Exercise on Plasma Oxidative Stress Biomarkers in Trained Judokas

scientific article published on 09 July 2019

Moderators of the Impact of (Poly)Phenols Interventions on Psychomotor Functions and BDNF: Insights from Subgroup Analysis and Meta-Regression

scientific article published on 19 September 2020

Nap Opportunity During the Daytime Affects Performance and Perceived Exertion in 5-m Shuttle Run Test

scientific article published on 20 June 2019

Observing Ramadan and sleep-wake patterns in athletes: a systematic review, meta-analysis and meta-regression

scientific article published on 01 June 2019

Pomegranate Supplementation Accelerates Recovery of Muscle Damage and Soreness and Inflammatory Markers after a Weightlifting Training Session

scientific article

Practical Recommendations for Maintaining Active Lifestyle during the COVID-19 Pandemic: A Systematic Literature Review

scientific article published on 28 August 2020

Practical recommendations to improve sleep during Ramadan observance in healthy practitioners of physical activity

scientific article published on 01 October 2019

Prevalence of Underweight and Overweight and Its Association with Physical Fitness in Egyptian Schoolchildren

scientific article published on 20 December 2019

Psychological consequences of COVID-19 home confinement: The ECLB-COVID19 multicenter study

scientific article published on 05 November 2020

Sleep Patterns, Alertness, Dietary Intake, Muscle Soreness, Fatigue, and Mental Stress Recorded before, during and after Ramadan Observance

scientific article published on 17 May 2019

Social participation and life satisfaction of peoples during the COVID-19 home confinement: the ECLB-COVID19 multicenter study

scientific article published on 09 May 2020

Staying Physically Active During the Quarantine and Self-Isolation Period for Controlling and Mitigating the COVID-19 Pandemic: A Systematic Overview of the Literature

scientific article published on 19 August 2020

The Effect of (Poly)phenol-Rich Interventions on Cognitive Functions and Neuroprotective Measures in Healthy Aging Adults: A Systematic Review and Meta-Analysis

scientific article published on 19 March 2020

The Effect of Aquatic Exercise on Postural Mobility of Healthy Older Adults with Endomorphic Somatotype

scientific article published on 10 November 2019

Training During the COVID-19 Lockdown: Knowledge, Beliefs, and Practices of 12,526 Athletes from 142 Countries and Six Continents

scholarly article by Johanna K Ihalainen published in 2021

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