Search filters

List of works by Brad J. Schoenfeld

A Comparison of Gluteus Maximus, Biceps Femoris, and Vastus Lateralis Electromyographic Activity in the Back Squat and Barbell Hip Thrust Exercises

scientific article published on 24 July 2015

A Comparison of Gluteus Maximus, Biceps Femoris, and Vastus Lateralis Electromyography Amplitude for the Barbell, Band, and American Hip Thrust Variations

scientific article published on 22 December 2015

A Comparison of Gluteus Maximus, Biceps Femoris, and Vastus Lateralis Electromyography Amplitude in the Parallel, Full, and Front Squat Variations in Resistance-Trained Females

scientific article published on 06 August 2015

A Comparison of Increases in Volume Load Over 8 Weeks of Low-Versus High-Load Resistance Training.

scientific article published on 16 January 2016

A Critical Evaluation of the Biological Construct Skeletal Muscle Hypertrophy: Size Matters but So Does the Measurement

A comparison of two gluteus maximus EMG maximum voluntary isometric contraction positions.

scientific article

A systematic review, meta-analysis and meta-regression of the effect of protein supplementation on resistance training-induced gains in muscle mass and strength in healthy adults.

scientific article published on 11 July 2017

ADOR2A C Allele Carriers Exhibit Ergogenic Responses to Caffeine Supplementation

scientific article published on 11 March 2020

Acute Effects of Different Training Loads on Affective Responses in Resistance-trained Men

scientific article published on 09 September 2019

Acute and Long-term Responses to Different Rest Intervals in Low-load Resistance Training

scientific article published on 16 December 2016

Alterations in Body Composition, Resting Metabolic Rate, Muscular Strength, and Eating Behavior in Response to Natural Bodybuilding Competition Preparation: A Case Study

scientific article published on 03 September 2020

Altitude-induced effects on muscular metabolic stress and hypertrophy-related factors after a resistance training session

scientific article published on 18 November 2019

An electromyographic comparison of a modified version of the plank with a long lever and posterior tilt versus the traditional plank exercise

scientific article published on 05 August 2014

Anabolic-androgenic steroids: procurement and administration practices of doping athletes

scientific article published on 01 October 2018

Analysis of the training load during a hypertrophy-type resistance training programme in men and women.

scientific article

Are the Hypertrophic Adaptations to High and Low-Load Resistance Training Muscle Fiber Type Specific?

scientific article published on 18 April 2018

Biomechanical, anthropometric, and psychological determinants of barbell back squat strength

scientific article published on 27 February 2018

Blood Flow Restriction Does Not Attenuate Short-Term Detraining-Induced Muscle Size and Strength Losses After Resistance Training With Blood Flow Restriction

scientific article published on 11 April 2019

Body Mass Disorders in Healthy Short Children and in Children with Growth Hormone Deficiency

scientific article published on 01 January 2018

Body composition changes associated with fasted versus non-fasted aerobic exercise

scientific article

CYP1A2 genotype and acute effects of caffeine on resistance exercise, jumping, and sprinting performance

scientific article published on 15 April 2020

CYP1A2 genotype and acute ergogenic effects of caffeine intake on exercise performance: a systematic review

scientific article published on 02 November 2020

Caffeine Ingestion Enhances Repetition Velocity in Resistance Exercise: A Randomized, Crossover, Double-Blind Study Involving Control and Placebo Conditions

scientific article published on 31 August 2020

Caffeine Supplementation for Powerlifting Competitions: An Evidence-Based Approach

scientific article published on 21 August 2019

Calculating Set-Volume for the Limb Muscles with the Performance of Multi-Joint Exercises: Implications for Resistance Training Prescription

scientific article published on 22 July 2019

Can Hip Joint Position affect Quadriceps Muscle Responses during Knee Extension Exercise?

scientific article published on 08 July 2020

Changes in Body Composition and Neuromuscular Performance Through Preparation, 2 Competitions, and a Recovery Period in an Experienced Female Physique Athlete

scientific article published on 01 July 2019

Changes in body composition and performance with supplemental HMB-FA+ATP.

scientific article

Cherry intake as a dietary strategy in sport and diseases: a review of clinical applicability and mechanisms of action

scientific article published on 04 March 2020

Comment on: "A Review of the Acute Effects and Long-Term Adaptations of Single- and Multi-Joint Exercises During Resistance Training".

scientific article

Comment on: "Comparison of Periodized and Non-Periodized Resistance Training on Maximal Strength: A Meta-Analysis".

scientific article published on 24 November 2017

Commentary: Can Blood Flow Restricted Exercise Cause Muscle Damage? Commentary on Blood Flow Restriction Exercise: Considerations of Methodology, Application, and Safety

scientific article published on 20 March 2020

Comparison of Multifrequency Bioelectrical Impedance vs. Dual-Energy X-ray Absorptiometry for Assessing Body Composition Changes After Participation in a 10-Week Resistance Training Program

scientific article published on 01 March 2020

Comparison of amplitude-mode ultrasound versus air displacement plethysmography for assessing body composition changes following participation in a structured weight-loss programme in women

scientific article published on 11 March 2016

Comparison of blood lactate and perceived exertion responses in two matched time-under-tension protocols

scientific article published on 15 January 2020

Comparison of changes in lean body mass with a strength- versus muscle endurance-based resistance training program

scientific article published on 24 January 2019

Comparison of the acute effects of traditional versus high velocity resistance training on metabolic, cardiovascular, and psychophysiological responses in elderly hypertensive women

article

Correction: Effects of high-velocity resistance training and creatine supplementation in untrained healthy aging males

scientific article published on 22 July 2020

Correction: Pre- versus post-exercise protein intake has similar effects on muscular adaptations

scientific article published on August 2017

Creatine Supplementation Does Not Influence the Ratio Between Intracellular Water and Skeletal Muscle Mass in Resistance-Trained Men

scientific article published on 11 September 2020

Creatine supplementation elicits greater muscle hypertrophy in upper than lower limbs and trunk in resistance-trained men.

scientific article published in December 2017

Dietary Strategies of Modern Bodybuilders During Different Phases of the Competitive Cycle

scientific article published on 17 April 2019

Dietary vs. pharmacological doses of zinc: A clinical review

scientific article published on 04 July 2019

Differential Effects of Heavy Versus Moderate Loads on Measures of Strength and Hypertrophy in Resistance-Trained Men.

scientific article published on December 2016

Differential effects of attentional focus strategies during long-term resistance training

scientific article published on 13 March 2018

Differential muscle hypertrophy and edema responses between high-load and low-load exercise with blood flow restriction

scientific article published on 28 July 2019

Do the anatomical and physiological properties of a muscle determine its adaptive response to different loading protocols?

scientific article published on 01 May 2020

Does Aerobic Training Promote the Same Skeletal Muscle Hypertrophy as Resistance Training? A Systematic Review and Meta-Analysis

scientific article published on 01 February 2019

Does Exercise-Induced Muscle Damage Play a Role in Skeletal Muscle Hypertrophy? ⬇️

scientific article published on May 1, 2012

Does HMB Enhance Body Composition in Athletes? A Systematic Review and Meta-analysis

scientific article published on 20 December 2019

Does stretch training induce muscle hypertrophy in humans? A review of the literature

scientific article published on 05 February 2020

Does the Expectancy on the Static Stretching Effect Interfere With Strength-Endurance Performance?

scientific article published on 17 April 2019

Dose-response modelling of resistance exercise across outcome domains in strength and conditioning

Dose-response relationship between weekly resistance training volume and increases in muscle mass: A systematic review and meta-analysis

scientific article

Effect of 12 weeks of resistance training on motor coordination and dynamic balance of older woman

scientific article published on 29 October 2020

Effect of 16 weeks of resistance training on fatigue resistance in men and women

scientific article

Effect of Conjugated Linoleic Acid Associated With Aerobic Exercise on Body Fat and Lipid Profile in Obese Women: A Randomized, Double-Blinded, and Placebo-Controlled Trial

scientific article published on 24 September 2015

Effect of Equal Volume, High-Repetition Resistance Training to Volitional Fatigue, With Different Workout Frequencies, on Muscle Mass and Neuromuscular Performance in Postmenopausal Women

scientific article published on 04 February 2020

Effect of Resistance Training Frequency on Gains in Muscular Strength: A Systematic Review and Meta-Analysis.

scientific article

Effect of Resistance Training Frequency on Neuromuscular Performance and Muscle Morphology after Eight Weeks in Trained Men.

scientific article published on 6 March 2018

Effect of Resistance Training Intensity on Blood Pressure in Older Women

scientific article published on 04 September 2020

Effect of Resistance Training Systems on Oxidative Stress in Older Women

scientific article

Effect of Two- Versus Three-Way Split Resistance Training Routines on Body Composition and Muscular Strength in Bodybuilders: A Pilot Study.

scientific article published on 26 May 2015

Effect of different warm-up procedures on the performance of resistance training exercises

scientific article published on 01 August 2014

Effect of exercise order with barbell and machine modalities on upper body volume load and myoelectric activity

scientific article published on 02 October 2018

Effect of hand position on EMG activity of the posterior shoulder musculature during a horizontal abduction exercise

scientific article

Effect of protein intake beyond habitual intakes following resistance training on cardiometabolic risk disease parameters in pre-conditioned older women

scientific article published on 09 May 2018

Effect of repetition duration during resistance training on muscle hypertrophy: a systematic review and meta-analysis

scientific article

Effect of resistance training on C-reactive protein, blood glucose and lipid profile in older women with differing levels of RT experience.

scientific article published on 26 October 2015

Effects of Different Dietary Energy Intake Following Resistance Training on Muscle Mass and Body Fat in Bodybuilders: A Pilot Study

scientific article published on 30 November 2019

Effects of Different Resistance Training Loads on the Muscle Quality Index in Older Women

scientific article published on 17 June 2020

Effects of Different Resistance Training Systems on Muscular Strength and Hypertrophy in Resistance-Trained Older Women

scientific article published on 6 November 2017

Effects of Different Weekly Sets-Equated Resistance Training Frequencies on Muscular Strength, Muscle Mass, and Body Fat in Older Women

scientific article published on 22 March 2019

Effects of High vs. Low Protein Intake on Body Composition and Maximal Strength in Aspiring Female Physique Athletes Engaging in an 8-Week Resistance Training Program

scientific article published on 6 February 2018

Effects of Low- vs. High-Load Resistance Training on Muscle Strength and Hypertrophy in Well-Trained Men.

scientific article

Effects of Modified Pyramid System on Muscular Strength and Hypertrophy in Older Women

scientific article published on 26 June 2018

Effects of Resistance Training Frequency on Measures of Muscle Hypertrophy: A Systematic Review and Meta-Analysis

scientific article published on 21 April 2016

Effects of Resistance Training on Muscle Size and Strength in Very Elderly Adults: A Systematic Review and Meta-Analysis of Randomized Controlled Trials

scientific article published on 01 August 2020

Effects of Rest Interval Duration in Resistance Training on Measures of Muscular Strength: A Systematic Review.

scientific article published on 20 September 2017

Effects of Single Set Resistance Training With Different Frequencies on a Cellular Health Indicator in Older Women

scientific article published on 28 November 2017

Effects of Sodium Bicarbonate Supplementation on Muscular Strength and Endurance: A Systematic Review and Meta-analysis

scientific article published on 24 February 2020

Effects of Traditional and Pyramidal Resistance Training Systems on Muscular Strength, Muscle Mass, and Hormonal Responses in Older Women: A Randomized Crossover Trial

scientific article published on 23 September 2016

Effects of Whey Protein Supplementation Associated With Resistance Training on Muscular Strength, Hypertrophy and Muscle Quality in Pre-Conditioned Older Women.

scientific article published on 18 December 2017

Effects of a Six-Week Hip Thrust vs. Front Squat Resistance Training Program on Performance in Adolescent Males: A Randomized Controlled Trial.

scientific article

Effects of a ketogenic diet on body composition and strength in trained women

scientific article published on 10 April 2020

Effects of different intensities of resistance training with equated volume load on muscle strength and hypertrophy

scientific article published on 22 March 2018

Effects of different resistance training frequencies on flexibility in older women.

scientific article

Effects of different volume-equated resistance training loading strategies on muscular adaptations in well-trained men.

scientific article

Effects of drop set resistance training on acute stress indicators and long-term muscle hypertrophy and strength.

scientific article published on 26 April 2017

Effects of high-velocity resistance training and creatine supplementation in untrained healthy aging males

scientific article published on 08 April 2019

Effects of leucine supplementation and resistance training on myopathy of diabetic rats

scientific article published on May 2017

Effects of meal frequency on weight loss and body composition: a meta-analysis

scientific article published on February 2015

Effects of order of resistance training exercises on muscle hypertrophy in young adult men

scientific article published on 24 September 2018

Effects of plyometric vs. resistance training on skeletal muscle hypertrophy: A review

scientific article published on 21 June 2020

Effects of range of motion on muscle development during resistance training interventions: A systematic review

scientific article published on 21 January 2020

Endurance Times of the Thoracolumbar Musculature: Reference Values for Female Recreational Resistance Training Participants

scientific article published on 26 May 2015

Exercise and blood flow restriction

scientific article published on October 2013

Gaining more from doing less? The effects of a one-week deload period during supervised resistance training on muscular adaptations

scientific article published on 22 January 2024

High Resistance-Training Frequency Enhances Muscle Thickness in Resistance-Trained Men

scientific article published on 01 July 2019

High doses of sodium bicarbonate increase lactate levels and delay exhaustion in a cycling performance test

scientific article published on 13 October 2018

High-intensity physical training in the treatment of chronic diseases and disorders

scientific article

Higher effort, rather than higher load, for resistance exercise-induced activation of muscle fibres

scientific article published on 21 August 2019

How many times per week should a muscle be trained to maximize muscle hypertrophy? A systematic review and meta-analysis of studies examining the effects of resistance training frequency

scientific article published on 17 December 2018

How much protein can the body use in a single meal for muscle-building? Implications for daily protein distribution.

scientific article published on 27 February 2018

Human chorionic gonadotropin treatment: a viable option for management of secondary hypogonadism and male infertility

scientific article published on 21 December 2020

Hypertrophic Effects of Concentric vs. Eccentric Muscle Actions: A Systematic Review and Meta-analysis.

scientific article published on 5 May 2017

Improvements in Phase Angle Are Related With Muscle Quality Index After Resistance Training in Older Women

scientific article published on 01 August 2019

Inducing hypertrophic effects of type I skeletal muscle fibers: A hypothetical role of time under load in resistance training aimed at muscular hypertrophy.

scientific article published on 2 February 2018

Influence of Resistance Training Exercise Order on Muscle Strength, Hypertrophy, and Anabolic Hormones in Older Women: A Randomized Controlled Trial

scientific article published on 03 April 2019

Influence of Resistance Training Frequency on Muscular Adaptations in Well-Trained Men.

scientific article published in July 2015

Infographic. The effect of protein supplementation on resistance training-induced gains in muscle mass and strength

scientific article published on 21 June 2019

Infographic. Wake up and smell the coffee: caffeine supplementation and exercise performance

scientific article published on 09 August 2019

International society of sports nutrition position stand: caffeine and exercise performance

scientific article published on 2 January 2021

International society of sports nutrition position stand: diets and body composition

scientific article

International society of sports nutrition position stand: nutrient timing.

scientific article published on 29 August 2017

Is There a Postworkout Anabolic Window of Opportunity for Nutrient Consumption? Clearing up Controversies

scientific article published on 01 December 2018

Is there a minimum intensity threshold for resistance training-induced hypertrophic adaptations?

scientific article published on December 2013

Is there a relationship between back squat depth, ankle flexibility, and Achilles tendon stiffness?

scientific article published on 05 February 2020

Is there sufficient evidence to supplement omega-3 fatty acids to increase muscle mass and strength in young and older adults?

scientific article published on 07 January 2019

Isokinetic Dynamometry and 1RM Tests Produce Conflicting Results for Assessing Alterations in Muscle Strength

scientific article published on February 2017

Lean, fast and strong: Determinants of functional performance in the elderly

scientific article published on 03 June 2020

Longer Interset Rest Periods Enhance Muscle Strength and Hypertrophy in Resistance-Trained Men.

scientific article

Low-intensity resistance exercise with blood flow restriction and arterial stiffness in humans: a systematic review

scientific article published on 07 December 2020

Mean Propulsive Velocity Is a Viable Method for Adjusting the Resistance-Training Load at Moderate Altitude

scientific article published on 24 October 2019

Metabolic and hormonal responses to different resistance training systems in elderly men.

scientific article published on 22 September 2017

Methods matter: the relationship between strength and hypertrophy depends on methods of measurement and analysis.

scientific article

Mind-muscle connection: effects of verbal instructions on muscle activity during bench press exercise

scientific article published on 01 May 2019

Muscle Activation Differs Between Partial and Full Back Squat Exercise With External Load Equated.

scientific article published in June 2017

Muscle Activation Differs between Three Different Knee Joint-Angle Positions during a Maximal Isometric Back Squat Exercise

scientific article published on 18 July 2016

Muscle Failure Promotes Greater Muscle Hypertrophy in Low-Load but Not in High-Load Resistance Training

scientific article published on 27 December 2019

Muscle activation during low- versus high-load resistance training in well-trained men

scientific article published on 12 August 2014

Muscular adaptations in low- versus high-load resistance training: A meta-analysis

article

Nutrient timing revisited: is there a post-exercise anabolic window?

scientific article published on 29 January 2013

Oxidative stress, inflammation, psychological status, and severity of respiratory infections are negatively affected during the pre-contest period in amateur bodybuilders

scientific article published on 24 September 2018

Perceptual and Neuromuscular Responses Adapt Similarly Between High-Load Resistance Training and Low-Load Resistance Training With Blood Flow Restriction

scientific article published on 09 December 2020

Physical Activity and Sitting Time are Specifically Associated With Multiple Chronic Diseases and Medicine Intake in Brazilian Older Adults.

scientific article published on 18 January 2018

Postexercise hypertrophic adaptations: a reexamination of the hormone hypothesis and its applicability to resistance training program design

scientific article

Potential Implications of Blood Flow Restriction Exercise on Vascular Health: A Brief Review

scientific article published on 01 January 2020

Potential mechanisms for a role of metabolic stress in hypertrophic adaptations to resistance training

scientific article published on March 2013

Pre- versus post-exercise protein intake has similar effects on muscular adaptations

scientific article published on 03 January 2017

Pre-stretching of the Hamstrings Before Squatting Acutely Increases Biceps Femoris Thickness Without Impairing Exercise Performance

scientific article published on 07 July 2020

Reduced Dose of Beta-Alanine Is Sufficient to Maintain Performance in Repeated Sprints

scientific article published on 21 August 2020

Regional differences in muscle activation during hamstrings exercise

scientific article published in January 2015

Resistance Exercise Intensity Does Not Influence Neurotrophic Factors Response in Equated Volume Schemes

scientific article published on 31 August 2020

Resistance Training Combined With Diet Decreases Body Fat While Preserving Lean Mass Independent of Resting Metabolic Rate: A Randomized Trial

scientific article

Resistance Training Frequencies of 3 and 6 Times Per Week Produce Similar Muscular Adaptations in Resistance-Trained Men

scientific article published on 01 July 2019

Resistance Training Improves a Cellular Health Parameter in Obese Older Women: A Randomized Controlled Trial

article

Resistance Training Performed With Single and Multiple Sets Induces Similar Improvements in Muscular Strength, Muscle Mass, Muscle Quality, and IGF-1 in Older Women: A Randomized Controlled Trial

scientific article published on 01 April 2020

Resistance Training Volume Enhances Muscle Hypertrophy but Not Strength in Trained Men

article by Brad J Schoenfeld et al published January 2019 in Medicine and Science in Sports and Exercise

Resistance training frequency and skeletal muscle hypertrophy: A review of available evidence

scientific article published on 13 September 2018

Resistance training improves inflammatory level, lipid and glycemic profiles in obese older women: A randomized controlled trial.

scientific article published on 8 September 2016

Resistance training prescription with different load-management methods improves phase angle in older women.

scientific article published on 10 April 2017

Resistance training promotes increase in intracellular hydration in men and women

scientific article published on 28 January 2014

Resistance training-induced gains in muscle strength, body composition, and functional capacity are attenuated in elderly women with sarcopenic obesity.

scientific article published on 15 March 2018

Response

Selection of Resistance Exercises for Older Individuals: The Forgotten Variable

scientific article published on 01 February 2020

Should Competitive Bodybuilders Ingest More Protein than Current Evidence-Based Recommendations?

scientific article published on 01 October 2019

Similar Muscular Adaptations in Resistance Training Performed Two Versus Three Days Per Week

scientific article published on 21 August 2019

Squatting kinematics and kinetics and their application to exercise performance

scientific article published on December 2010

Stimuli and sensors that initiate skeletal muscle hypertrophy following resistance exercise

scientific article published on 18 October 2018

Strength and Hypertrophy Adaptations Between Low- vs. High-Load Resistance Training: A Systematic Review and Meta-analysis.

scientific article

Strength, body composition, and functional outcomes in the squat versus leg press exercises.

scientific article published on 13 October 2016

Synergist ablation-induced hypertrophy occurs more rapidly in the plantaris than soleus muscle in rats due to different molecular mechanisms

scientific article published on 18 December 2019

Test-Retest Reliability of the One-Repetition Maximum (1RM) Strength Assessment: a Systematic Review

scientific article published on 17 July 2020

The Back Squat Part 2: Targeted Training Techniques to Correct Functional Deficits and Technical Factors that Limit Performance

scientific article

The Effect of Different Resistance Training Load Schemes on Strength and Body Composition in Trained Men.

scientific article

The Effects of Caffeine Ingestion on Measures of Rowing Performance: A Systematic Review and Meta-Analysis

scientific article published on 08 February 2020

The Effects of Muscle Strength Responsiveness to Periodized Resistance Training on Resistin, Leptin, and Cytokine in Elderly Postmenopausal Women

scientific article published on 29 June 2017

The Impact of Coronavirus (COVID-19) Related Public-Health Measures on Training Behaviours of Individuals Previously Participating in Resistance Training: A Cross-Sectional Survey Study

scientific article published on 19 April 2021

The Influence of Caffeine Supplementation on Resistance Exercise: A Review

article

The Mechanisms of Muscle Hypertrophy and Their Application to Resistance Training ⬇️

scientific article published on October 1, 2010

The Upright Row: Implications for Preventing Subacromial Impingement

The back squat: A proposed assessment of functional deficits and technical factors that limit performance

scientific article

The data do not seem to support a benefit to BCAA supplementation during periods of caloric restriction

scientific article

The data do not seem to support the effect of stretch training on increasing muscle thickness

scientific article published on 01 December 2018

The dose-response relationship between resistance training volume and muscle hypertrophy: are there really still any doubts?

scientific article

The effect of inter-set rest intervals on resistance exercise-induced muscle hypertrophy

scientific article

The effect of protein timing on muscle strength and hypertrophy: a meta-analysis

scientific article published on 03 December 2013

The effects of exercise variation in muscle thickness, maximal strength and motivation in resistance trained men

scientific article published on 27 December 2019

The effects of resistance training volume on osteosarcopenic obesity in older women

scientific article published on 10 November 2017

The effects of short versus long inter-set rest intervals in resistance training on measures of muscle hypertrophy: A systematic review

scientific article

The effects of squat variations on strength and quadriceps hypertrophy adaptations in recreationally trained females

scientific article published in January 2024

The effects of time of day-specific resistance training on adaptations in skeletal muscle hypertrophy and muscle strength: A systematic review and meta-analysis

scientific article published on 31 January 2019

The impact of sarcopenic obesity on inflammation, lean body mass, and muscle strength in elderly women

article published in 2018

The improvement in walking speed induced by resistance training is associated with increased muscular strength but not skeletal muscle mass in older women

scientific article published on 9 January 2017

The role of hormones in muscle hypertrophy

scientific article published on 25 November 2017

The use of nonsteroidal anti-inflammatory drugs for exercise-induced muscle damage: implications for skeletal muscle development

scientific article published on December 2012

Throwing cold water on muscle growth: A systematic review with meta‐analysis of the effects of postexercise cold water immersion on resistance training‐induced hypertrophy

scientific article published in February 2024

To Flex or Rest: Does Adding No-Load Isometric Actions to the Inter-Set Rest Period in Resistance Training Enhance Muscular Adaptations? A Randomized-Controlled Trial

scientific article published on 01 January 2019

Traditional and pyramidal resistance training systems improve muscle quality and metabolic biomarkers in older women: A randomized crossover study.

scientific article published on 10 March 2016

Varying the Order of Combinations of Single- and Multi-Joint Exercises Differentially Affects Resistance Training Adaptations

scientific article published on 02 March 2020

Vinegar (acetic acid) intake on glucose metabolism: A narrative review

scientific article published on 31 May 2019

Wake up and smell the coffee: caffeine supplementation and exercise performance-an umbrella review of 21 published meta-analyses

scientific article published on 29 March 2019

What Dose of Caffeine to Use: Acute Effects of 3 Doses of Caffeine on Muscle Endurance and Strength

scientific article published on 09 September 2019

What influence does resistance exercise order have on muscular strength gains and muscle hypertrophy? A systematic review and meta-analysis

scientific article published on 28 February 2020

Paulina is supported by:

About Paulina

Help