List of works - Michal Krzysztofik

Acute Caffeine Intake Enhances Mean Power Output and Bar Velocity during the Bench Press Throw in Athletes Habituated to Caffeine

scientific article published on 04 February 2020

Can Post-Activation Performance Enhancement (PAPE) Improve Resistance Training Volume during the Bench Press Exercise?

scientific article published on 08 April 2020

Changes in Muscle Pattern Activity during the Asymmetric Flat Bench Press (Offset Training)

scientific article published on 01 June 2020

Changes of Power Output and Velocity During Successive Sets of the Bench Press With Different Duration of Eccentric Movement

scientific article published on 14 January 2020

Correction: Wilk et al. "The Effects of High Doses of Caffeine on Maximal Strength and Muscular Endurance in Athletes Habituated to Caffeine" Nutrients, 2019, 11(8), 1912

scientific article published on 04 November 2019

Does Eccentric-only and Concentric-only Activation Increase Power Output?

scientific article published on 01 February 2020

Does Tempo of Resistance Exercise Impact Training Volume?

scientific article published on 13 June 2018

Impact of the "Sling Shot" Supportive Device on Upper-Body Neuromuscular Activity during the Bench Press Exercise

scientific article published on 21 October 2020

Inconsistency in the Ergogenic Effect of Caffeine in Athletes Who Regularly Consume Caffeine: Is It Due to the Disparity in the Criteria That Defines Habitual Caffeine Intake?

scientific article published on 15 April 2020

Maximizing Muscle Hypertrophy: A Systematic Review of Advanced Resistance Training Techniques and Methods

scientific article published on 04 December 2019

Placebo Effect of Caffeine on Maximal Strength and Strength Endurance in Healthy Recreationally Trained Women Habituated to Caffeine

scientific article published on 13 December 2020

Relationships between Linear Sprint, Lower-Body Power Output and Change of Direction Performance in Elite Soccer Players

scientific article published on 22 August 2020

Short-Term Blood Flow Restriction Increases Power Output and Bar Velocity During the Bench Press

scientific article published on 05 May 2020

Technical and Training Related Aspects of Resistance Training Using Blood Flow Restriction in Competitive Sport - A Review

scientific article published on 31 December 2018

The Acute Effect of Various Doses of Caffeine on Power Output and Velocity during the Bench Press Exercise among Athletes Habitually Using Caffeine

scientific article published on 27 June 2019

The Acute Impact of External Compression on Back Squat Performance in Competitive Athletes

scientific article published on 29 June 2020

The Effects of High Doses of Caffeine on Maximal Strength and Muscular Endurance in Athletes Habituated to Caffeine

scientific article published on 15 August 2019

The Influence of Grip Width on Training Volume During the Bench Press with Different Movement Tempos

scientific article published on 21 August 2019

The Use of Different Modes of Post-Activation Potentiation (PAP) for Enhancing Speed of the Slide-Step in Basketball Players

scientific article published on 14 July 2020

The acute effects of caffeine intake on time under tension and power generated during the bench press movement

scientific article published on 18 February 2019

List of works by Michal Krzysztofik