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List of works by Martin J. Gibala

A Single Bout of High-intensity Interval Exercise Increases Corticospinal Excitability, Brain-derived Neurotrophic Factor, and Uncarboxylated Osteolcalcin in Sedentary, Healthy Males

scientific article published on 01 June 2020

A Sucrose Mouth Rinse Does Not Improve 1-hr Cycle Time Trial Performance When Performed in the Fasted or Fed State.

scientific article published in July 2015

A practical model of low-volume high-intensity interval training induces mitochondrial biogenesis in human skeletal muscle: potential mechanisms

scientific article

A scoping review of the psychological responses to interval exercise: is interval exercise a viable alternative to traditional exercise?

scientific article

A single dose of sodium nitrate does not improve oral glucose tolerance in patients with type 2 diabetes mellitus

scientific article published in June 2015

Acute endurance exercise increases the nuclear abundance of PGC-1alpha in trained human skeletal muscle.

scientific article published on 27 January 2010

Acute high-intensity and moderate-intensity interval exercise do not change corticospinal excitability in low fit, young adults

scientific article published on 24 January 2020

Adult hippocampal neurogenesis reduces memory interference in humans: opposing effects of aerobic exercise and depression

scientific article published on 30 April 2013

An acute bout of high-intensity interval training increases the nuclear abundance of PGC-1α and activates mitochondrial biogenesis in human skeletal muscle

scientific article published on 30 March 2011

An acute decrease in TCA cycle intermediates does not affect aerobic energy delivery in contracting rat skeletal muscle

scientific article published on 31 March 2005

Anaplerosis of the muscle tricarboxylic acid cycle pool during contraction: does size matter?

scientific article published on 28 February 2003

Brachial artery endothelial function is unchanged after acute sprint interval exercise in sedentary men and women

scientific article published on 30 May 2018

Brief Intense Stair Climbing Improves Cardiorespiratory Fitness

scientific article published on 22 December 2016

Brief intense interval exercise activates AMPK and p38 MAPK signaling and increases the expression of PGC-1alpha in human skeletal muscle.

scientific article published on 26 December 2008

Brief, Intense Intermittent Stair Climbing Is A Practical, Time-Efficient Method To Improve Cardiorespiratory Fitness

Carbohydrate Availability and Training Adaptation ⬇️

scientific article published on 01 October 2010

Carbohydrate feeding during recovery alters the skeletal muscle metabolic response to repeated sessions of high-intensity interval exercise in humans.

scientific article published on 7 January 2010

Carotid Artery Longitudinal Wall Motion Is Unaffected by 12 Weeks of Endurance, Sprint Interval or Resistance Exercise Training

scientific article published on 16 January 2020

Changes in brachial artery endothelial function and resting diameter with moderate-intensity continuous but not sprint interval training in sedentary men.

scientific article published on 25 May 2017

Characterization of the Human Skeletal Muscle Metabolome for Elucidating the Mechanisms of Bicarbonate Ingestion on Strenuous Interval Exercise

scientific article published on 18 March 2019

Coingestion of protein with carbohydrate during recovery from endurance exercise stimulates skeletal muscle protein synthesis in humans

scientific article published on 26 November 2008

CrossTalk proposal: Exercise training intensity is more important than volume to promote increases in human skeletal muscle mitochondrial content

scientific article published on 15 July 2019

Dietary Protein Intake and Distribution Patterns of Well-Trained Dutch Athletes.

scientific article published on 6 October 2016

Dietary protein to support muscle hypertrophy.

scientific article published on January 2011

Diffusion tensor MRI to assess skeletal muscle disruption following eccentric exercise

scientific article published on 29 May 2012

Dissociation between muscle tricarboxylic acid cycle pool size and aerobic energy provision during prolonged exercise in humans

scientific article published in December 2002

Divergent response of metabolite transport proteins in human skeletal muscle after sprint interval training and detraining

scientific article published on 15 February 2007

Do stair climbing exercise "snacks" improve cardiorespiratory fitness?

scientific article published on 16 January 2019

Eccentric exercise increases satellite cell content in type II muscle fibers.

scientific article

Effect of endurance training on muscle TCA cycle metabolism during exercise in humans

scientific article published on 30 April 2004

Effect of glycogen availability on human skeletal muscle protein turnover during exercise and recovery

scientific article published on 20 May 2010

Effect of sex on the acute skeletal muscle response to sprint interval exercise.

scientific article published on 24 January 2017

Effect of short-term sprint interval training on human skeletal muscle carbohydrate metabolism during exercise and time-trial performance

scientific article published on 9 February 2006

Effect of short-term, high-intensity exercise training on human skeletal muscle citrate synthase maximal activity: single versus multiple bouts per session

scientific article published on 16 October 2019

Effects of 7 wk of endurance training on human skeletal muscle metabolism during submaximal exercise

scientific article

Effects of recovery method after exercise on performance, immune changes, and psychological outcomes.

scientific article published in October 2010

Enhanced pyruvate dehydrogenase activity does not affect muscle O2 uptake at onset of intense exercise in humans.

scientific article published in January 2002

Evidence for the contribution of muscle stem cells to nonhypertrophic skeletal muscle remodeling in humans ⬇️

scientific article published on 08 August 2013

Exercise training increases branched-chain oxoacid dehydrogenase kinase content in human skeletal muscle

scientific article

Exercise with low muscle glycogen augments TCA cycle anaplerosis but impairs oxidative energy provision in humans.

scientific article published in May 2002

Failure of protein to improve time trial performance when added to a sports drink

scientific article published on 01 August 2006

Fitness Level Influences White Matter Microstructure in Postmenopausal Women

scientific article published on 29 May 2020

Functional high-intensity training: A HIT to improve insulin sensitivity in type 2 diabetes

scientific article published on 19 May 2018

Glycogen availability does not affect the TCA cycle or TAN pools during prolonged, fatiguing exercise ⬇️

scientific article published on November 27, 2002

Green tea extract does not affect exogenous glucose appearance but reduces insulinemia with glucose ingestion in exercise recovery

scientific article

High Intensity Interval Training Increases Natural Killer Cell Number and Function in Obese Breast Cancer-challenged Mice and Obese Women

scientific article published on 30 December 2017

High-intensity interval exercise induces 24-h energy expenditure similar to traditional endurance exercise despite reduced time commitment

scientific article published on 6 February 2014

High-intensity interval training: A time-efficient strategy for health promotion?

article

High-intensity interval training: a time-efficient strategy for health promotion?

scientific article

Innovations in athletic preparation: role of substrate availability to modify training adaptation and performance

scientific article published on January 2007

Intermittent and continuous high-intensity exercise training induce similar acute but different chronic muscle adaptations

scientific article

Intermittent exercise and insulin sensitivity in older individuals: It's a HIIT.

scientific article published on 12 February 2018

Interval Training for Cardiometabolic Health: Why Such A HIIT?

scientific article published on 01 May 2018

Interval training in the fed or fasted state improves body composition and muscle oxidative capacity in overweight women ⬇️

scientific article published on May 31, 2013

Interval training: a time-efficient exercise strategy to improve cardiometabolic health

scientific article published on 26 September 2018

Investigating human skeletal muscle physiology with unilateral exercise models: when one limb is more powerful than two.

scientific article

Is high-intensity interval training a time-efficient exercise strategy to improve health and fitness?

scientific article published on 27 September 2013

Just HIT it! A time-efficient exercise strategy to improve muscle insulin sensitivity

scientific article published on 01 September 2010

Low- and high-volume of intensive endurance training significantly improves maximal oxygen uptake after 10-weeks of training in healthy men.

scientific article

Low-volume high-intensity interval training reduces hyperglycemia and increases muscle mitochondrial capacity in patients with type 2 diabetes

scientific article published on 25 August 2011

Low-volume interval training improves muscle oxidative capacity in sedentary adults

scientific article

Manipulating Carbohydrate Availability between Twice-Daily Sessions of High-Intensity Interval Training Over 2 Weeks Improves Time-Trial Performance

scientific article published on 26 March 2015

Matched work high-intensity interval and continuous running induce similar increases in PGC-1α mRNA, AMPK, p38, and p53 phosphorylation in human skeletal muscle.

scientific article

Metabolic adaptations to short-term high-intensity interval training: a little pain for a lot of gain?

scientific article published on April 2008

Military Applicability of Interval Training for Health and Performance

scientific article

Minimal effect of walking before dinner on glycemic responses in type 2 diabetes: outcomes from the multi-site E-PAraDiGM study

scientific article published on 15 May 2019

Mitochondrial Adaptation To Training

Molecular responses to high-intensity interval exercise

scientific article published on June 2009

Multiplexed separations for biomarker discovery in metabolomics: Elucidating adaptive responses to exercise training.

scientific article published on 28 January 2015

Muscle metabolism during exercise with carbohydrate or protein-carbohydrate ingestion

scientific article published in December 2009

Muscle time under tension during resistance exercise stimulates differential muscle protein sub-fractional synthetic responses in men.

scientific article

Music enhances performance and perceived enjoyment of sprint interval exercise.

scientific article

Neuromuscular adaptations in human muscle following low intensity resistance training with vascular occlusion

scientific article published in August 2004

Nitrate supplementation's improvement of 10-km time-trial performance in trained cyclists

scientific article

No changes in corticospinal excitability, biochemical markers, and working memory after six weeks of high-intensity interval training in sedentary males

scientific article published on 01 June 2019

No effect of short-term green tea extract supplementation on metabolism at rest or during exercise in the fed state

scientific article published on 5 June 2014

No improvement in endurance performance after a single dose of beetroot juice

scientific article published on 04 July 2012

Nutritional Strategies to Support Adaptation to High-Intensity Interval Training in Team Sports ⬇️

scientific article published on April 16, 2013

Nutritional needs of elite endurance athletes. Part I: Carbohydrate and fluid requirements

Nutritional needs of elite endurance athletes. Part II: Dietary protein and the potential role of caffeine and creatine

Nutritional strategies to influence adaptations to training

scientific article published on January 2004

Nutritional strategies to promote postexercise recovery

scientific article

Personalized metabolomics for predicting glucose tolerance changes in sedentary women after high-intensity interval training.

scientific article

Physiological adaptations to interval training and the role of exercise intensity

scientific article

Physiological adaptations to low‐volume, high‐intensity interval training in health and disease ⬇️

scientific article published on January 30, 2012

Physiological and Health-Related Adaptations to Low-Volume Interval Training: Influences of Nutrition and Sex

scientific article (publication date: 30 October 2014)

Physiological and Performance Adaptations to High-Intensity Interval Training ⬇️

scientific article published on July 25, 2013

Physiological basis of brief vigorous exercise to improve health

scientific article published on 20 December 2019

Physiological basis of interval training for performance enhancement

scientific article published on 02 May 2020

Physiological responses to incremental, interval, and continuous counterweighted single-leg and double-leg cycling at the same relative intensities

article

Protein metabolism and endurance exercise

scientific article published on 01 January 2007

Protein plus carbohydrate does not enhance 60-km time-trial performance

scientific article

Psychological and Behavioral Responses to Interval and Continuous Exercise

scientific article published on 01 October 2018

Rebuttal from Martin MacInnis, Lauren Skelly and Martin Gibala

scientific article published on 15 July 2019

Reduced carbohydrate availability enhances exercise-induced p53 signaling in human skeletal muscle: implications for mitochondrial biogenesis

scientific article

Resistance training with vascular occlusion: metabolic adaptations in human muscle

scientific article published on July 2003

Satellite cell activity, without expansion, after nonhypertrophic stimuli

scientific article

Short-term green tea extract supplementation attenuates the postprandial blood glucose and insulin response following exercise in overweight men.

scientific article

Short-term sprint interval versus traditional endurance training: similar initial adaptations in human skeletal muscle and exercise performance

scientific article

Short-term training attenuates muscle TCA cycle expansion during exercise in women

scientific article published on 23 May 2003

Similar metabolic adaptations during exercise after low volume sprint interval and traditional endurance training in humans

scientific article

Six sessions of sprint interval training increases muscle oxidative potential and cycle endurance capacity in humans

scientific article published on 10 February 2005

Skeletal muscle fiber-type-specific changes in markers of capillary and mitochondrial content after low-volume interval training in overweight women.

scientific article

Skeletal muscle mitochondrial bioenergetics in humans: Does sex matter?

scientific article published on 01 April 2019

Sodium bicarbonate ingestion augments the increase in PGC-1α mRNA expression during recovery from intense interval exercise in human skeletal muscle

scientific article

Sprint exercise snacks: a novel approach to increase aerobic fitness

scientific article published on 07 March 2019

Sprint interval and traditional endurance training induce similar improvements in peripheral arterial stiffness and flow-mediated dilation in healthy humans

scientific article published on 23 April 2008

Sprinting Toward Fitness

scientific article published on 01 May 2017

Sprinting towards a time-efficient strategy for microvascular remodelling in humans.

scientific article published in February 2013

Superior mitochondrial adaptations in human skeletal muscle after interval compared to continuous single-leg cycling matched for total work.

scientific article published on 11 July 2016

The Effects of Biological Sex and Ovarian Hormones on Exercise-Induced Neuroplasticity

scientific article published on 08 May 2019

The effect of brief intermittent stair climbing on glycemic control in people with type 2 diabetes: a pilot study

scientific article published on 02 May 2018

Three minutes of all-out intermittent exercise per week increases skeletal muscle oxidative capacity and improves cardiometabolic health

scientific article

Time-efficient physical training for enhancing cardiovascular function in midlife and older adults: promise and current research gaps

scientific article published on 26 September 2019

Tricarboxylic acid cycle intermediates accumulate at the onset of intense exercise in man but are not essential for the increase in muscle oxygen uptake

scientific article published on 24 May 2006

Twelve Weeks of Sprint Interval Training Improves Indices of Cardiometabolic Health Similar to Traditional Endurance Training despite a Five-Fold Lower Exercise Volume and Time Commitment

scientific article

Understanding the neurophysiological and molecular mechanisms of exercise-induced neuroplasticity in cortical and descending motor pathways: Where do we stand?

scientific article published on 23 December 2020

Untapping the Health Enhancing Potential of Vigorous Intermittent Lifestyle Physical Activity (VILPA): Rationale, Scoping Review, and a 4-Pillar Research Framework

scientific article published on 26 October 2020

Using exercise training to understand control of skeletal muscle metabolism

scientific article published on 6 September 2016

β-Alanine Supplementation Does Not Augment the Skeletal Muscle Adaptive Response to 6 Weeks of Sprint Interval Training

scientific article published on 22 May 2015

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