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List of works by Richard B. Kreider

A buffered form of creatine does not promote greater changes in muscle creatine content, body composition, or training adaptations than creatine monohydrate

scientific article

A carbohydrate-restricted diet during resistance training promotes more favorable changes in body composition and markers of health in obese women with and without insulin resistance

scientific article published in May 2011

A structured diet and exercise program promotes favorable changes in weight loss, body composition, and weight maintenance

scientific article

Acknowledgement of manuscript reviewers 2014

article by Jose Antonio et al published 2 April 2015 in Journal of the International Society of Sports Nutrition

Acknowledgement of manuscript reviewers 2015

article by Jose Antonio et al published 17 February 2016 in Journal of the International Society of Sports Nutrition

Acute and chronic safety and efficacy of dose dependent creatine nitrate supplementation and exercise performance.

scientific article published on 31 March 2016

Adaptogens on Depression-Related Outcomes: A Systematic Integrative Review and Rationale of Synergism with Physical Activity

scientific article published on 28 March 2023

An Examination of a Novel Weight Loss Supplement on Anthropometry and Indices of Cardiovascular Disease Risk

scientific article published on 21 July 2020

Analysis of the efficacy, safety, and regulatory status of novel forms of creatine

scientific article

Annual acknowledgement of manuscript reviewers

article by Jose Antonio et al published 2013 in Journal of the International Society of Sports Nutrition

Annual acknowledgement of manuscript reviewers

article by Jose Antonio et al published 2014 in Journal of the International Society of Sports Nutrition

Açaí (Euterpe oleracea Mart.) beverage consumption improves biomarkers for inflammation but not glucose- or lipid-metabolism in individuals with metabolic syndrome in a randomized, double-blinded, placebo-controlled clinical trial

Bioactive properties and clinical safety of a novel milk protein peptide.

scientific article

Biochemical effects of carbohydrate supplementation in a simulated competition of short terrestrial duathlon

scientific article

Changes in skeletal muscle proteolytic gene expression after prophylactic supplementation of EGCG and NAC and eccentric damage

scientific article

Changes in weight loss, body composition and cardiovascular disease risk after altering macronutrient distributions during a regular exercise program in obese women

scientific article

Co-ingestion of carbohydrate with branched-chain amino acids or L-leucine does not preferentially increase serum IGF-1 and expression of myogenic-related genes in response to a single bout of resistance exercise

scientific article published on 5 March 2015

Comparative effectiveness of two popular weight loss programs in women I: body composition and resting energy expenditure.

scientific article published on 7 November 2011

Comparative effectiveness of two popular weight loss programs in women III: health and fitness markers.

scientific article

Comparative effectiveness of two popular weight loss programs in women IV: quality of life and diet satisfaction.

scientific article

Comparison of changes in lean body mass with a strength- versus muscle endurance-based resistance training program

scientific article published on 24 January 2019

Comparison of ingesting a food bar containing whey protein and isomalto-oligosaccharides to carbohydrate on performance and recovery from an acute bout of resistance-exercise and sprint conditioning: an open label, randomized, counterbalanced, cross

scientific article published on 13 August 2019

Conjugated linoleic acids

scientific article published on July 2008

Correction: International Society of Sports Nutrition position stand: Nutrient timing

scientific article

Cramping and Injury Incidence in Collegiate Football Players Are Reduced by Creatine Supplementation

scientific article published on September 1, 2003

Creatine supplementation during college football training does not increase the incidence of cramping or injury.

scientific article published on February 2003

Creatine supplementation post-exercise does not enhance training-induced adaptations in middle to older aged males

scientific article

Differential Impact of Calcium and Vitamin D on Body Composition Changes in Post-Menopausal Women Following a Restricted Energy Diet and Exercise Program

scientific article published on 07 March 2020

Dr. Mike Greenwood: A Life of Coaching and Science

scientific article published on 01 February 2020

Early-phase adaptations to a split-body, linear periodization resistance training program in college-aged and middle-aged men.

scientific article published in May 2009

Effectiveness of Creatine Supplementation on Aging Muscle and Bone: Focus on Falls Prevention and Inflammation

scientific article published on 11 April 2019

Effectiveness of a dietary intervention on macronutrient intake, lean mass and strength gains in males participating in a supervised resistance training program.

scientific article

Effectiveness of accommodation and constant resistance training on maximal strength and power in trained athletes

scientific article

Effects of 28 days of beta-alanine and creatine monohydrate supplementation on muscle carnosine, body composition and exercise performance in recreationally active females.

scientific article published on 19 November 2012

Effects of 28 days of beta-alanine and creatine supplementation on muscle carnosine, body composition and exercise performance in recreationally active females.

scientific article

Effects of Adherence to a Higher Protein Diet on Weight Loss, Markers of Health, and Functional Capacity in Older Women Participating in a Resistance-Based Exercise Program

article

Effects of BIOCREAT supplementation on strength and body composition during an 8-week resistance training program

article

Effects of Carbohydrate Supplementation during Intense training on Dietary Patterns, Psychological Status, and Performance

scientific article published on June 1, 1995

Effects of Combined Creatine Plus Fenugreek Extract vs. Creatine Plus Carbohydrate Supplementation on Resistance Training Adaptations

scientific article published on June 2011

Effects of Creatine Supplementation on Repetitive Sprint Performance and Body Composition in Competitive Swimmers

scientific article published on 01 December 1997

Effects of TESTOSURGE supplementation on strength, body composition and hormonal profiles during an 8-week resistance training program.

scientific article published on 31 July 2009

Effects of Torabolic supplementation on strength and body composition during an 8-week resistance training program.

scientific article published on 17 September 2008

Effects of Zinc Magnesium Aspartate (ZMA) Supplementation on Training Adaptations and Markers of Anabolism and Catabolism

scientific article

Effects of a ketogenic diet on body composition and strength in trained women

scientific article published on 10 April 2020

Effects of a popular exercise and weight loss program on weight loss, body composition, energy expenditure and health in obese women

scientific article published on 14 May 2009

Effects of a purported aromatase and 5α-reductase inhibitor on hormone profiles in college-age men.

scientific article published on December 2010

Effects of a single dose of N-Acetyl-5-methoxytryptamine (Melatonin) and resistance exercise on the growth hormone/IGF-1 axis in young males and females

scientific article

Effects of acute and 14-day coenzyme Q10 supplementation on exercise performance in both trained and untrained individuals

scientific article published on 4 March 2008

Effects of acute ingestion of a pre-workout dietary supplement with and without p-synephrine on resting energy expenditure, cognitive function and exercise performance

scientific article published on 12 January 2017

Effects of arachidonic acid supplementation on training adaptations in resistance-trained males

scientific article

Effects of beta-alanine on muscle carnosine and exercise performance: a review of the current literature.

scientific article published on 25 January 2010

Effects of calcium pyruvate supplementation during training on body composition, exercise capacity, and metabolic responses to exercise.

scientific article published in March 2005

Effects of coleus forskohlii supplementation on body composition and hematological profiles in mildly overweight women

scientific article

Effects of conjugated linoleic acid supplementation during resistance training on body composition, bone density, strength, and selected hematological markers.

scientific article published in August 2002

Effects of creatine supplementation on body composition, strength, and sprint performance

scientific article published on January 1, 1998

Effects of creatine supplementation on performance and training adaptations

scientific article published on February 1, 2003

Effects of diet cycling during training on weight loss and resting energy expenditure: a preliminary analysis

scientific article

Effects of diet cycling on weight loss, fat loss and resting energy expenditure in women

scientific article published on 15 September 2010

Effects of diet type and supplementation of glucosamine, chondroitin, and MSM on body composition, functional status, and markers of health in women with knee osteoarthritis initiating a resistance-based exercise and weight loss program

scientific article

Effects of different intensities of resistance exercise on regulators of myogenesis

scientific article published on 01 November 2009

Effects of eight weeks of an alleged aromatase inhibiting nutritional supplement 6-OXO (androst-4-ene-3,6,17-trione) on serum hormone profiles and clinical safety markers in resistance-trained, eugonadal males

scientific article

Effects of high carbohydrate or high protein energy-restricted diets combined with resistance-exercise on weight loss and markers of health in women with serum triglyceride levels above or below median values

scientific article published on 15 September 2010

Effects of ingesting JavaFit Energy Extreme functional coffee on aerobic and anaerobic fitness markers in recreationally-active coffee consumers

scientific article

Effects of ingesting a pre-workout dietary supplement with and without synephrine for 8 weeks on training adaptations in resistance-trained males

scientific article published on 03 January 2017

Effects of ingesting a pre-workout supplement with and without synephrine on cognitive function, perceptions of readiness to perform, and exercise performance.

scientific article published in December 2014

Effects of ingesting a thermogenic/anti-inflammatory supplement while participating in a resistance training program on indices of body composition and metabolic, cardiovascular, muscular, and hemodynamic function in overweight females

article

Effects of ingesting protein with various forms of carbohydrate following resistance-exercise on substrate availability and markers of anabolism, catabolism, and immunity.

scientific article

Effects of methoxyisoflavone, ecdysterone, and sulfo-polysaccharide supplementation on training adaptations in resistance-trained males

scientific article

Effects of nine weeks L-Carnitine supplementation on exercise performance, anaerobic power, and exercise-induced oxidative stress in resistance-trained males

scientific article published on 01 December 2018

Effects of phosphate loading on metabolic and myocardial responses to maximal and endurance exercise

scientific article published on 01 March 1992

Effects of powdered Montmorency tart cherry supplementation on acute endurance exercise performance in aerobically trained individuals.

scientific article published on 26 May 2016

Effects of powdered Montmorency tart cherry supplementation on an acute bout of intense lower body strength exercise in resistance trained males.

scientific article

Effects of resistance exercise intensity on extracellular signal-regulated kinase 1/2 mitogen-activated protein kinase activation in men

scientific article published on 01 March 2012

Effects of short-term ingestion of Russian Tarragon prior to creatine monohydrate supplementation on whole body and muscle creatine retention and anaerobic sprint capacity: a preliminary investigation

scientific article

Effects of short-term ingestion of Russian Tarragon prior to creatine monohydrate supplementation on whole body and muscle creatine retention: a preliminary investigation.

scientific article published on 19 November 2012

Effects of short-term ingestion of Russian tarragon prior to creatine monohydrate supplementation on anaerobic sprint capacity: a preliminary investigation.

scientific article published on 19 November 2012

Effects of whey protein supplementation prior to, and following, resistance exercise on body composition and training responses: A randomized double-blind placebo-controlled study

scientific article published on 01 June 2019

Efficacy of a randomized trial examining commercial weight loss programs and exercise on metabolic syndrome in overweight and obese women.

scientific article published on 3 January 2017

Efficacy of ketogenic diet on body composition during resistance training in trained men: a randomized controlled trial

scientific article published on 09 July 2018

Exercise Prescription and Strength and Conditioning Considerations

Experiencing the impact of weight loss on work capacity prior to initiation of a weight loss program enhances success.

scientific article

Factors that contribute to and account for strength and work capacity in a large cohort of recreationally trained adult healthy men with high- and low-strength levels

scientific article published on 01 May 2014

Fatty Acid Blood Levels, Vitamin D Status, Physical Performance, Activity, and Resiliency: A Novel Potential Screening Tool for Depressed Mood in Active Duty Soldiers.

scientific article published on September 2016

Greater gains in strength and power with intraset rest intervals in hypertrophic training.

scientific article

Hematological and Hemodynamic Responses to Acute and Short-Term Creatine Nitrate Supplementation.

scientific article published on 15 December 2017

ISSN Exercise & Sport Nutrition Review: Research & Recommendations

scientific article published on 10 May 2004

ISSN Roundtable: FAQs About the ISSN.

scientific article

ISSN exercise & sport nutrition review: research & recommendations

scientific article

ISSN exercise & sports nutrition review update: research & recommendations

scientific article published on 01 August 2018

Impact of differing protein sources and a creatine containing nutritional formula after 12 weeks of resistance training

scientific article published on 01 September 2007

Individual Muscle use in Hamstring Exercises by Soccer Players Assessed using Functional MRI.

scientific article

International Society of Sports Nutrition Position Stand: Probiotics

scientific article published on 21 December 2019

International Society of Sports Nutrition Position Stand: beta-hydroxy-beta-methylbutyrate (HMB)

scientific article

International Society of Sports Nutrition Position Stand: nutritional considerations for single-stage ultra-marathon training and racing

scientific article published on 07 November 2019

International Society of Sports Nutrition Position Stand: protein and exercise

scientific article

International Society of Sports Nutrition position stand: creatine supplementation and exercise

scientific article

International Society of Sports Nutrition position stand: energy drinks

scientific article published on 3 January 2013

International Society of Sports Nutrition position stand: meal frequency

scientific article

International Society of Sports Nutrition position stand: nutrient timing.

scientific article

International Society of Sports Nutrition position stand: protein and exercise

scientific article published on 26 September 2007

International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine

scientific article

International Society of Sports Nutrition: 8th Annual ISSN Conference and Expo Las Vegas, NV, USA. 24-25 June 2011. Abstracts

International society of sports nutrition position stand: Beta-Alanine

scientific article (publication date: 2015)

International society of sports nutrition position stand: caffeine and performance

scientific article

International society of sports nutrition position stand: nutrient timing.

scientific article published on 29 August 2017

International society of sports nutrition position stand: nutritional concerns of the female athlete

scientific article published on 24 May 2023

Intramuscular adaptations to eccentric exercise and antioxidant supplementation

scientific article published on 5 December 2009

Journal of the International Society of Sports Nutrition: a new era begins

scientific article

Kre-Alkalyn® supplementation does not promote greater changes in muscle creatine content, body composition, or training adaptations in comparison to creatine monohydrate

article

Long-term creatine supplementation does not significantly affect clinical markers of health in athletes

scientific article (publication date: February 2003)

Long-term efficacy of women participating in the curves fitness and weight loss program

scientific article published on 15 September 2010

Low vs. high glycemic index carbohydrate gel ingestion during simulated 64-km cycling time trial performance

scientific article

MRI-Based Regional Muscle Use during Hamstring Strengthening Exercises in Elite Soccer Players

scientific article

Obesity: prevalence, theories, medical consequences, management, and research directions

scientific article

Oral Contraceptive Use does not Negatively Affect Body Composition and Strength Adaptations in Trained Women

scientific article published on 06 September 2019

Periexercise coingestion of branched-chain amino acids and carbohydrate in men does not preferentially augment resistance exercise-induced increases in phosphatidylinositol 3 kinase/protein kinase B-mammalian target of rapamycin pathway markers indi

scientific article

Pharmacokinetics, safety, and effects on exercise performance of L-arginine alpha-ketoglutarate in trained adult men.

scientific article

Physiological Considerations of Ultraendurance Performance

scientific article published on March 1, 1991

Powdered tart cherry supplementation demonstrates benefit on markers of catabolism and muscle soreness following an acute bout of intense lower body resistance exercise

Powdered tart cherry supplementation effectively reduces markers of catabolism and perceptions of muscle soreness following an acute bout of intense endurance exercise

article

Powdered tart cherry supplementation mitigates the post-exercise immune response with reduction in total antioxidant status and serum triglyceride levels following an acute bout of intense endurance exercise.

scientific article published in December 2014

Powdered tart cherry supplementation moderates post-exercise immunosuppression, total cholesterol, and antioxidant status with no effect on performance recovery following an acute bout of intense lower body resistance exercise.

scientific article published in December 2014

Protein and Amino Acid Supplementation Does Not Alter Proteolytic Gene Expression following Immobilization

scientific article published on 9 August 2011

Protein for exercise and recovery

scientific article published on June 2009

Retrospective Analysis of Protein- and Carbohydrate-Focused Diets Combined with Exercise on Metabolic Syndrome Prevalence in Overweight and Obese Women

scientific article published on 10 November 2015

Short-Term Effects of a Ready-to-Drink Pre-Workout Beverage on Exercise Performance and Recovery

scientific article

Species-specific responses to creatine supplementation

scientific article published in October 2003

Strength/power augmentation subsequent to short-term training abstinence

scientific article published on 01 November 2004

The 4R's Framework of Nutritional Strategies for Post-Exercise Recovery: A Review with Emphasis on New Generation of Carbohydrates

scientific article published on 25 December 2020

The acute effects of the thermogenic supplement Meltdown on energy expenditure, fat oxidation, and hemodynamic responses in young, healthy males.

scientific article published on 16 December 2008

The anabolic hormone response to a lower-body resistance exercise bout in conjunction with oral BCAA supplementation.

scientific article published on 31 July 2009

The athletic gut microbiota

scientific article published on 12 May 2020

The effects of IQPLUS Focus on cognitive function, mood and endocrine response before and following acute exercise

scientific article published on 21 October 2011

The effects of a commercially available botanical supplement on strength, body composition, power output, and hormonal profiles in resistance-trained males

scientific article

The effects of age on skeletal muscle and the phosphocreatine energy system: can creatine supplementation help older adults

scientific article

The effects of creatine ethyl ester supplementation combined with heavy resistance training on body composition, muscle performance, and serum and muscle creatine levels

scientific article

The effects of creatine monohydrate supplementation with and without D-pinitol on resistance training adaptations

scientific article published in December 2009

The effects of phosphatidylserine supplementation on cognitive functioning prior and following an acute bout of resistance training in young males

scientific article published on 15 September 2010

The effects of protein and amino acid supplementation on performance and training adaptations during ten weeks of resistance training.

scientific article published in August 2006

The neurosurgeon in sport: awareness of the risks of heatstroke and dietary supplements

scientific article published in January 2003

The relative safety of ephedra compared with other herbal products

scientific article published on 01 June 2003

The role of exercise training on lipoprotein profiles in adolescent males.

scientific article published on 9 June 2014

Thermogenic and hemodynamic effects of ingesting a pre-workout supplement with and without synephrine

scientific article published in December 2014

Validation of Field Methods to Assess Body Fat Percentage in Elite Youth Soccer Players.

scientific article published on 21 March 2018

Variables Influencing the Effectiveness of Creatine Supplementation as a Therapeutic Intervention for Sarcopenia

scientific article published on 09 August 2019

Whole Egg Vs. Egg White Ingestion During 12 weeks of Resistance Training in Trained Young Males: A Randomized Controlled Trial

scientific article published on 09 December 2020