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List of works by Shona L Halson

A multifactorial evaluation of illness risk factors in athletes preparing for the Summer Olympic Games.

scientific article

A validation study of the WHOOP strap against polysomnography to assess sleep

scientific article published on 26 July 2020

Amazing Athletes With Ordinary Habits: Why Is Changing Behavior So Difficult?

scientific article published on 28 December 2017

An Integrated, Multifactorial Approach to Periodization for Optimal Performance in Individual and Team Sports

scientific article published on 01 May 2018

Bengt Saltin-a role model for more than a generation of scientists.

scientific article published in November 2014

Caffeine use in a Super Rugby game and its relationship to post-game sleep.

scientific article published on 12 February 2018

Can Sleep Be Used as an Indicator of Overreaching and Overtraining in Athletes?

scientific article

Changes in subjective mental and physical fatigue during netball games in elite development athletes

scientific article published on 23 December 2019

Cold-Water Immersion and Contrast Water Therapy: No Improvement of Short-Term Recovery After Resistance Training

scientific article published on 5 December 2016

Cold-Water Immersion for Athletic Recovery: One Size Does Not Fit All.

scientific article

Combining Research With "Servicing" to Enhance Sport Performance

scientific article published on 07 April 2019

Compression enhances lower‐limb somatosensation in individuals with poor somatosensation, but impairs performance in individuals wth good somatosensation

scientific article published in 2020

Compression socks and the effects on coagulation and fibrinolytic activation during marathon running

scientific article published on 24 July 2018

Core Temperature Responses to Cold-Water Immersion Recovery: A Pooled-Data Analysis.

scientific article published on 28 December 2017

Cytokine responses to carbohydrate ingestion during recovery from exercise-induced muscle injury.

scientific article published in May 2010

Development of the athlete sleep behavior questionnaire: A tool for identifying maladaptive sleep practices in elite athletes.

scientific article

Do players and staff sleep more during the pre- or competitive season of elite rugby league?

scientific article published on 6 June 2017

Does hydrotherapy help or hinder adaptation to training in competitive cyclists?

scientific article published in August 2014

Does self-perceived sleep reflect sleep estimated via activity monitors in professional rugby league athletes?

scientific article

Does the Time Frame Between Exercise Influence the Effectiveness of Hydrotherapy for Recovery? ⬇️

scientific article published on June 1, 2011

Effect of Body Composition on Physiological Responses to Cold Water Immersion and the Recovery of Exercise Performance.

scientific article published on 8 August 2017

Effect of Compression Socks Worn Between Repeated Maximal Running Bouts

scientific article published on 15 September 2016

Effect of Contrast Water Therapy Duration on Recovery of Running Performance ⬇️

scientific article published on December 12, 2011

Effect of cold water immersion on repeat cycling performance and thermoregulation in the heat.

scientific article

Effect of contrast water therapy duration on recovery of cycling performance: a dose–response study

article

Effect of evening postexercise cold water immersion on subsequent sleep.

scientific article

Effect of hydrotherapy on recovery from fatigue

scientific article published on 30 November 2007

Effect of hydrotherapy on the signs and symptoms of delayed onset muscle soreness.

scientific article published on 3 November 2007

Effects of Sports Compression Socks on Performance, Physiological, and Hematological Alterations After Long-Haul Air Travel in Elite Female Volleyballers

scientific article published on 01 February 2019

Effects of Various Recovery Strategies on Repeated Bouts of Simulated Intermittent Activity

scientific article published on 01 July 2019

Effects of compression garments on recovery following intermittent exercise.

scientific article published on 12 January 2013

Evening electronic device use and sleep patterns in athletes

scientific article published on 16 October 2018

Evening electronic device use: The effects on alertness, sleep and next-day physical performance in athletes

scientific article

Greater effect of east vs. west travel on jet-lag, sleep and team-sport performance

scientific article published on 17 July 2017

How to manage travel fatigue and jet lag in athletes? A systematic review of interventions

scientific article published on 17 April 2020

Immunological Responses to Overreaching in Cyclists ⬇️

scientific article published on May 1, 2003

Importance of Standardized DXA Protocol for Assessing Physique Changes in Athletes

scientific article published on 17 January 2014

Influence of body composition on physiological responses to post-exercise hydrotherapy.

scientific article published on 13 July 2017

Influence of contrast shower and water immersion on recovery in elite netballers.

scientific article published in August 2014

Influence of recovery strategies upon performance and perceptions following fatiguing exercise: a randomized controlled trial.

scientific article published on 28 December 2017

International Association of Athletics Federations Consensus Statement 2019: Nutrition for Athletics

scientific article published on 01 March 2019

Intra-individual variability in the sleep of senior and junior rugby league athletes during the competitive season.

scientific article

Leukocyte heat shock protein expression before and after intensified training

scientific article published on 01 October 2004

Lower-Limb Sports Compression Garments Improve Exercise Performance and Muscle Blood Flow During Repeated-Sprint Cycling.

scientific article

Lying to win-placebos and sport science.

scientific article

Monitoring training load to understand fatigue in athletes

scientific article

Night Games: Physiological, Neuroendocrine and Psychometric Mechanisms to Explain Poor Sleep.

scientific article

No Compromise of Competition Sleep Compared With Habitual Sleep in Elite Australian Footballers.

scientific article published on 19 April 2017

Nutrition for Travel: From Jet lag To Catering

scientific article published on 22 February 2019

Optimisation and Validation of a Nutritional Intervention to Enhance Sleep Quality and Quantity

scientific article published on 25 August 2020

Perceptions and use of recovery strategies: Do swimmers and coaches believe they are effective?

scientific article published on 31 May 2020

Physical Activity Performed in the Evening Increases the Overnight Muscle Protein Synthetic Response to Presleep Protein Ingestion in Older Men.

scientific article

Post-exercise cold water immersion: effect on core temperature and melatonin responses

scientific article published on 16 June 2012

Practical precooling: effect on cycling time trial performance in warm conditions

scientific article published on 01 December 2008

Pre-sleep dietary protein-derived amino acids are incorporated in myofibrillar protein during post-exercise overnight recovery.

scientific article published on 23 May 2017

Prevalence of illness, poor mental health and sleep quality and low energy availability prior to the 2016 Summer Olympic Games.

scientific article

Protein Ingestion before Sleep Increases Overnight Muscle Protein Synthesis Rates in Healthy Older Men: A Randomized Controlled Trial

scientific article published on 30 August 2017

Recovery and Performance in Sport: Consensus Statement.

scientific article published on 18 January 2018

Reliability of a 2-bout exercise test on a wattbike cycle ergometer

scientific article published on 06 August 2013

Resistance Exercise Augments Postprandial Overnight Muscle Protein Synthesis Rates

scientific article published on 16 September 2016

Resistance training upregulates skeletal muscle Na+, K+-ATPase content, with elevations in both α1 and α2, but not β isoforms

scientific article published on 04 June 2020

Sleep Hygiene and Recovery Strategies in Elite Soccer Players

scientific article published on 15 August 2015

Sleep Monitoring in Athletes: Motivation, Methods, Miscalculations and Why it Matters

scientific article published on 01 October 2019

Sleep Patterns and Alertness in an Elite Super Rugby Team During a Game Week

scientific article published on 01 June 2019

Sleep and Salivary Testosterone and Cortisol During a Short Preseason Camp: A Study in Professional Rugby Union

scientific article published on 01 July 2019

Sleep in elite athletes and nutritional interventions to enhance sleep

scientific article

Sleep or swim? Early-morning training severely restricts the amount of sleep obtained by elite swimmers

scientific article published on 6 July 2012

Sleep quantity and quality in elite youth soccer players: a pilot study.

scientific article published on 4 October 2013

Sleep, anxiety and electronic device use by athletes in the training and competition environments.

scientific article

Sleep, sport, and the brain

scientific article

Sleep-related Issues for Recovery and Performance in Athletes

scientific article published on 13 April 2018

Sleep/wake behaviour of endurance cyclists before and during competition.

scientific article published on 8 August 2014

Sleep/wake behaviours of elite athletes from individual and team sports

scientific article

Software thresholds alter the bias of actigraphy for monitoring sleep in team-sport athletes.

scientific article published on 24 January 2017

Stealing sleep: is sport or society to blame?

scientific article published on 26 November 2015

Stress, Sleep and Recovery in Elite Soccer: A Critical Review of the Literature.

scientific article published on 24 July 2015

Team sport athletes' perceptions and use of recovery strategies: a mixed-methods survey study

scientific article

The Chronotype of Elite Athletes

scientific article published on 15 December 2016

The Effects of the Removal of Electronic Devices for 48 Hours on Sleep in Elite Judo Athletes.

scientific article published on 4 January 2017

The application of mental fatigue research to elite team sport performance: New perspectives

scientific article published on 21 December 2018

The effects of fatigue on decision making and shooting skill performance in water polo players

scientific article published on 01 August 2006

The effects of intensified training on resting metabolic rate (RMR), body composition and performance in trained cyclists.

scientific article published on 14 February 2018

The impact of training schedules on the sleep and fatigue of elite athletes.

scientific article published on 15 September 2014

The influence of sleep hygiene education on sleep in professional rugby league athletes

scientific article published on 05 June 2018

The psychomotor vigilance test: a comparison of different test durations in elite athletes.

scientific article published on 31 January 2018

The validity of activity monitors for measuring sleep in elite athletes.

scientific article

Understanding sleep disturbance in athletes prior to important competitions.

scientific article published on 13 February 2014

Validity and reliability of temperature measurement by heat flow thermistors, flexible thermocouple probes and thermistors in a stirred water bath

scientific article published on July 26, 2011

Water immersion recovery for athletes: effect on exercise performance and practical recommendations.

scientific article

Wearable Technology for Athletes: Information Overload and Pseudoscience?

scientific article published in September 2016

Wearing compression socks during exercise aids subsequent performance

scientific article published on 19 June 2018

What is mental fatigue in elite sport? Perceptions from athletes and staff

scientific article published on 28 May 2019

When failure is not an option: creating excellence in sport through insights from Special Forces

scientific article published on 01 March 2015

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