List of works by Jay Hoffman

A Comparison between Bench Press Throw and Ballistic Push-Up tests to assess upper-body power in trained individuals.

scientific article published on 6 March 2018

A Comparison between the Recovery Responses Following an Eccentrically Loaded Bench Press Protocol Vs. Regular Loading in Highly Trained Men

scientific article published on 21 August 2019

A Microbiopsy Method for Immunohistological and Morphological Analysis: A Pilot Study.

scientific article published on 15 September 2015

A comparison of traditional and block periodized strength training programs in trained athletes

scientific article published on 01 April 2014

Acute Effects of Ammonia Inhalants on Strength and Power Performance in Trained Men.

scientific article published on 12 September 2017

Acute anabolic response to β-hydroxy-β-methylbutyrate (HMB)-free acid supplementation following heavy resistance exercise

Acute effect of intensity fluctuation on energy output and substrate utilization

scientific article published in August 2014

Acute effects of a beverage containing bitter melon extract (CARELA) on postprandial glycemia among prediabetic adults.

scientific article published on 16 January 2017

After-school fitness performance is not altered after physical education lessons in adolescent athletes.

scientific article published in March 2010

Anaerobic power responses to amino acid nutritional supplementation

scientific article published on 01 December 1991

Anthropometric and performance comparisons in professional baseball players

scientific article published on 01 November 2009

Anthropometric and performance differences among high-school football players.

scientific article published in August 2010

Anticipatory responses of catecholamines on muscle force production

scientific article published on 07 September 2006

Association between myosin heavy chain protein isoforms and intramuscular anabolic signaling following resistance exercise in trained men.

scientific article

Behavioral and inflammatory response in animals exposed to a low-pressure blast wave and supplemented with β-alanine.

scientific article

Benefits of β-hydroxy-β-methylbutyrate supplementation in trained and untrained individuals

scientific article published on 22 October 2018

Beta-alanine and the hormonal response to exercise.

scientific article published on 11 June 2008

Bilateral differences in muscle architecture and increased rate of injury in national basketball association players

scientific article

Bio-active peptides (Biogro™) supplementation improves work capacity during short-term resistance exercise in men.

scientific article

Biomarkers of muscle quality: N-terminal propeptide of type III procollagen and C-terminal agrin fragment responses to resistance exercise training in older adults

scientific article

Block vs. Weekly Undulating Periodized Resistance Training Programs in Women.

scientific article published in October 2015

C-terminal agrin fragment is inversely related to neuromuscular fatigue in older men

scientific article published on 24 November 2014

Castration alters protein balance after high-frequency muscle contraction.

scientific article published on December 2016

Changes in Plasma Aldosterone and Electrolytes Following High-Volume and High-Intensity Resistance Exercise Protocols in Trained Men.

scientific article published in July 2016

Combined effect of Bacillus coagulans GBI-30, 6086 and HMB supplementation on muscle integrity and cytokine response during intense military training.

scientific article published on 13 April 2017

Comparison between different off-season resistance training programs in Division III American college football players.

scientific article published in January 2009

Comparison between linear and nonlinear in-season training programs in freshman football players

scientific article published on 01 August 2003

Comparison of Two β-Alanine Dosing Protocols on Muscle Carnosine Elevations

scientific article published on 14 September 2017

Comparison of high-intensity vs. high-volume resistance training on the BDNF response to exercise.

scientific article published on 26 May 2016

Comparison of loaded and unloaded jump squat training on strength/power performance in college football players

scientific article published on 01 November 2005

Comparison of low- and high-intensity resistance exercise on lipid peroxidation: role of muscle oxygenation

scientific article published on 01 February 2007

Comparison of sustained-release and rapid-release β-alanine formulations on changes in skeletal muscle carnosine and histidine content and isometric performance following a muscle-damaging protocol

scientific article published on 12 July 2018

Comparison of the effects of electrical stimulation and cold-water immersion on muscle soreness after resistance exercise

scientific article published on 12 March 2014

Comparison of the recovery response from high-intensity and high-volume resistance exercise in trained men.

scientific article published on 26 April 2017

Comparisons in the Recovery Response from Resistance Exercise between Young and Middle-Aged Men.

scientific article published on 29 August 2017

Controlled Low-Pressure Blast-Wave Exposure Causes Distinct Behavioral and Morphological Responses Modelling Mild Traumatic Brain Injury, Post-Traumatic Stress Disorder, and Comorbid Mild Traumatic Brain Injury-Post-Traumatic Stress Disorder

scientific article

Differential effects of speed on two-dimensional foot strike pattern during barefoot and shod running in recreationally active men

scientific article published on 23 August 2018

Distinct Effects of Repeated-Sprint Training in Normobaric Hypoxia and β-Alanine Supplementation

scientific article published on 02 October 2018

Do bilateral power deficits influence direction-specific movement patterns?

scientific article published on 01 April 2007

Dose-response effects of oral guanidinoacetic acid on serum creatine, homocysteine and B vitamins levels

scientific article published on 18 February 2014

Effect of 15 days of betaine ingestion on concentric and eccentric force outputs during isokinetic exercise

scientific article published on 01 August 2011

Effect of Lower-Body Resistance Training on Upper-Body Strength Adaptation in Trained Men.

scientific article

Effect of acute L-Alanyl-L-Glutamine and electrolyte ingestion on cognitive function and reaction time following endurance exercise.

scientific article published on 16 October 2014

Effect of age on anthropometric and physical performance measures in professional baseball players.

scientific article published in February 2013

Effect of betaine supplementation on power performance and fatigue.

scientific article published on 27 February 2009

Effect of contraction frequency on energy expenditure and substrate utilisation during upper and lower body exercise.

scientific article

Effect of creatine and beta-alanine supplementation on performance and endocrine responses in strength/power athletes

scientific article

Effect of exercise intensity on fat utilization in males and females

scientific article published on 01 July 2007

Effect of low-dose, short-duration creatine supplementation on anaerobic exercise performance.

scientific article published in May 2005

Effect of muscle oxygenation during resistance exercise on anabolic hormone response.

scientific article published in November 2003

Effect of nutritionally enriched coffee consumption on aerobic and anaerobic exercise performance

scientific article published on 01 May 2007

Effect of order of exercise intensity upon cardiorespiratory, metabolic, and perceptual responses during exercise of mixed intensity.

scientific article published on 5 August 2003

Effect of overhydration on time-trial swim performance.

scientific article published in November 2001

Effect of preceding resistance exercise on metabolism during subsequent aerobic session

scientific article published on 06 June 2009

Effect of protein-supplement timing on strength, power, and body-composition changes in resistance-trained men.

scientific article

Effect of rest interval length on bench press performance in boys, teens, and men

scientific article published on 01 November 2008

Effect of sodium bicarbonate and beta-alanine supplementation on maximal sprint swimming

scientific article

Effect of β-alanine supplementation on carnosine and histidine content in the hippocampus of 14-month-old rats

scientific article published on 18 April 2019

Effects of 28-days ingestion of a slow-release energy supplement versus placebo on hematological and cardiovascular measures of health

scientific article

Effects of 4 Weeks of High-Intensity Interval Training and β-Hydroxy-β-Methylbutyric Free Acid Supplementation on the Onset of Neuromuscular Fatigue.

scientific article

Effects of Different Relative Loads on Power Performance during the Ballistic Push-Up.

scientific article published on 11 January 2017

Effects of High-Dose, Short-Duration β-Alanine Supplementation on Cognitive Function, Mood, and Circulating Brain-Derived Neurotropic Factor (BDNF) in Recreationally-Active Males Before Simulated Military Operational Stress

scientific article published on 06 March 2020

Effects of a 10-Week Introductory Judo Course on Postural Control During a Bilateral Reactionary Gripping Task.

scientific article published on 3 October 2017

Effects of a competitive wrestling season on body composition, endocrine markers, and anaerobic exercise performance in NCAA collegiate wrestlers

scientific article published on 16 October 2012

Effects of an amino acid/creatine energy supplement on the acute hormonal response to resistance exercise.

scientific article published in December 2007

Effects of beta-alanine supplementation on the onset of neuromuscular fatigue and ventilatory threshold in women.

scientific article published on 30 November 2006

Effects of beta-hydroxy beta-methylbutyrate on power performance and indices of muscle damage and stress during high-intensity training.

scientific article published in November 2004

Effects of hydration state on plasma testosterone, cortisol and catecholamine concentrations before and during mild exercise at elevated temperature

scientific article published on 01 January 1994

Effects of l-Alanyl-l-Glutamine Ingestion on One-Hour Run Performance.

scientific article published on 22 June 2015

Effects of normobaric hypoxia on upper body critical power and anaerobic working capacity.

scientific article published on 13 December 2017

Effects of resistance training on classic and specific bioelectrical impedance vector analysis in elderly women.

scientific article published on 02 December 2015

Effects of supine rest duration on ultrasound measures of the vastus lateralis

scientific article published on 16 December 2016

Effects of β-Alanine Supplementation on Carnosine Elevation and Physiological Performance.

scientific article published on 8 January 2018

Effects of β-Hydroxy-β-methylbutyrate Free Acid Ingestion and Resistance Exercise on the Acute Endocrine Response

scientific article published on 22 February 2015

Effects of β-hydroxy-β-methylbutyrate free acid and cold water immersion on expression of CR3 and MIP-1β following resistance exercise

scientific article published on 05 February 2014

Effects of β-hydroxy-β-methylbutyrate free acid and cold water immersion on post-exercise markers of muscle damage

scientific article published on 18 March 2014

Efficacy of phosphatidic acid ingestion on lean body mass, muscle thickness and strength gains in resistance-trained men

scientific article

Endogenous opioid peptide responses to opioid and anti-inflammatory medications following eccentric exercise-induced muscle damage.

scientific article published on 2 October 2009

Evaluating Upper-Body Strength and Power From a Single Test: The Ballistic Push-up.

scientific article published in February 2017

Evaluation of a new anaerobic power testing system

scientific article published on 01 February 2002

Examining work-to-rest ratios to optimize upper body sprint interval training

scientific article published on 17 January 2019

Exercise Enhances the Behavioral Responses to Acute Stress in an Animal Model of PTSD.

scientific article

Exercise Maintains Dendritic Complexity in an Animal Model of Posttraumatic Stress Disorder

scientific article published in December 2016

Exercise-Induced Hormone Elevations Are Related to Muscle Growth

scientific article published in January 2017

High-intensity interval training and β-hydroxy-β-methylbutyric free acid improves aerobic power and metabolic thresholds.

scientific article published on 26 April 2014

Homogeneity of echo intensity values in transverse ultrasound images

scientific article published on 16 February 2017

Impact of Polyphenol Supplementation on Acute and Chronic Response to Resistance Training.

scientific article

Influence of Skeletal Muscle Carnosine Content on Fatigue during Repeated Resistance Exercise in Recreationally Active Women

scientific article published on 7 September 2017

Influence of intensity fluctuation on exercise metabolism

scientific article published on 24 February 2007

Influence of recovery time on warm-up effects in male adolescent athletes

scientific article published on 01 May 2010

Inhalation of ultrafine and fine particulate matter disrupts systemic vascular function.

scientific article

International Society of Sports Nutrition Position Stand: beta-hydroxy-beta-methylbutyrate (HMB)

scientific article

International Society of Sports Nutrition Position Stand: protein and exercise

scientific article

International society of sports nutrition position stand: Beta-Alanine

scientific article (publication date: 2015)

Intramuscular Anabolic Signaling and Endocrine Response Following Resistance Exercise: Implications for Muscle Hypertrophy

scientific article published on 14 December 2015

Intramuscular MAPK signaling following high volume and high intensity resistance exercise protocols in trained men.

scientific article published on 22 June 2016

Intramuscular anabolic signaling and endocrine response following high volume and high intensity resistance exercise protocols in trained men

scientific article

Isometric Mid-Thigh Pull Correlates With Strength, Sprint, and Agility Performance in Collegiate Rugby Union Players

scientific article published on 12 March 2016

L-glutamine absorption is enhanced after ingestion of L-alanylglutamine compared with the free amino acid or wheat protein

scientific article published on 09 April 2012

Lessons From Analyzing the Medical Costs of Civilian Terror Victims: Planning Resources Allocation for a New Era of Confrontations

scientific article published in December 2017

Leukocyte IGF-1 receptor expression during muscle recovery.

scientific article

Maturity-Related Differences in Systemic Pulmonary and Localized Fatigue Threshold Among Youth Male Athletes

scientific article published on 25 September 2018

Mediators of monocyte migration in response to recovery modalities following resistance exercise.

scientific article

Meeting Reports: Exercise is Medicine Israel 5th Annual Conference - Endocrine Aspects Tel Aviv, Israel, May 10th, 2017.

scientific article published in September 2017

Moderate Altitude Affects High Intensity Running Performance in a Collegiate Women's Soccer Game

scientific article

Monocyte Recruitment after High-Intensity and High-Volume Resistance Exercise.

scientific article published in June 2016

Muscle architecture and strength: adaptations to short-term resistance training in older adults

scientific article published on 27 January 2014

Muscle quality index improves with resistance exercise training in older adults

scientific article published on 06 February 2014

Muscle strength and hypertrophy occur independently of protein supplementation during short-term resistance training in untrained men.

scientific article

National collegiate athletic association strength and conditioning coaches' knowledge and practices regarding prevention and recognition of exertional heat stroke

scientific article published on 01 November 2014

Nutritional supplementation and anabolic steroid use in adolescents

scientific article published on 01 January 2008

Oral nutritional supplement fortified with beta-alanine improves physical working capacity in older adults: a randomized, placebo-controlled study.

scientific article published on 4 July 2013

Oxygen consumption following exercise of moderate intensity and duration.

scientific article

Performance changes during a college playing career in NCAA division III football athletes.

scientific article published in September 2011

Performance changes in NBA basketball players vary in starters vs. nonstarters over a competitive season.

scientific article published in March 2013

Performance-enhancing effects of non-selective endothelin receptor antagonist.

scientific article

Phosphatidylserine and caffeine attenuate postexercise mood disturbance and perception of fatigue in humans.

scientific article published on 10 May 2013

Physical working capacity at fatigue threshold (PWCFT) is associated with sarcopenia-related body composition and measures of functionality in older adults

scientific article published on 04 May 2014

Physiological and biomechanical analysis of treadmill walking up various gradients in men and women.

scientific article

Pituitary-adrenal responses to arm versus leg exercise in untrained man

scientific article published on 10 May 2006

Plasma testosterone and cortisol responses to training-intensity exercise in mild and hot environments

scientific article published on 01 April 1998

Plasma volume responses to consecutive anaerobic exercise tests

scientific article published on 01 May 1996

Player Selection Bias in National Football League Draftees.

scientific article

Polyphenol supplementation alters intramuscular apoptotic signaling following acute resistance exercise

scientific article published in January 2018

Post-resistance exercise ingestion of milk protein attenuates plasma TNFα and TNFr1 expression on monocyte subpopulations

scientific article published on 29 May 2017

Predictors of fielding performance in professional baseball players

scientific article published on 23 January 2013

Predictors of high-intensity running capacity in collegiate women during a soccer game

scientific article published on 01 April 2014

Preliminary evaluation of an after-school resistance training program for improving physical fitness in middle school-age boys

scientific article published on 01 April 2007

Protein supplementation does not alter intramuscular anabolic signaling or endocrine response after resistance exercise in trained men.

scientific article published on 10 September 2015

Recreational sports participation is associated with enhanced physical fitness in children

scientific article published on 01 April 2005

Reduced high-intensity-running rate in collegiate women's soccer when games are separated by 42 hours

scientific article published on 28 October 2014

Regulating intensity using perceived exertion during extended exercise periods.

scientific article published on 24 April 2003

Regulating intensity using perceived exertion: effect of exercise duration

scientific article published on 12 November 2008

Resistance Exercise Selectively Mobilizes Monocyte Subsets: Role of Polyphenols

scientific article published on 01 November 2018

Resistance exercise increases intramuscular NF-κb signaling in untrained males.

scientific article published on 31 August 2016

Resistance exercise may improve spatial awareness and visual reaction in older adults.

scientific article published in August 2014

Resistance training does not induce uniform adaptations to quadriceps

scientific article published on 30 August 2018

Resistance training improves capacity to delay neuromuscular fatigue in older adults

scientific article published on 23 April 2015

Resistance training improves single leg stance performance in older adults

scientific article published on 01 February 2014

Resistance training intensity and volume affect changes in rate of force development in resistance-trained men.

scientific article published on 15 October 2016

Role of Endogenous and Exogenous Corticosterone on Behavioral and Cognitive Responses to Low-Pressure Blast Wave Exposure

scientific article published on 05 September 2018

Scanning plane comparison of ultrasound-derived morphological characteristics of the vastus lateralis

scientific article published on 28 October 2016

Seasonal variation in physical performance-related variables in male NCAA Division III soccer players.

scientific article published in December 2009

Self-selected resistance training intensity in healthy women: the influence of a personal trainer.

scientific article

Sex-Based Performance Responses to an Acute Sprint Interval Cycling Training Session in Collegiate Athletes

scientific article published on 26 June 2020

Short-Term Unilateral Resistance Training Results in Cross Education of Strength Without Changes in Muscle Size, Activation, or Endocrine Response

scientific article published on 6 October 2015

Speed, force, and power values produced from nonmotorized treadmill test are related to sprinting performance.

scientific article published in July 2014

Sprinting performance on the Woodway Curve 3.0 is related to muscle architecture

scientific article published on 21 October 2014

Strength changes during an in-season resistance-training program for football.

scientific article

Supplementation with Guanidinoacetic Acid in Women with Chronic Fatigue Syndrome

scientific article published on 29 January 2016

TNF-α and TNFR1 responses to recovery therapies following acute resistance exercise.

scientific article published on 18 February 2015

The Dmax method is a valid procedure to estimate physical working capacity at fatigue threshold

scientific article published on 23 December 2016

The Effect of Post-Resistance Exercise Amino Acids on Plasma MCP-1 and CCR2 Expression.

scientific article published on 2 July 2016

The Physiology and Biomechanics of Load Carriage Performance

scientific article published on 01 January 2019

The effect of a competitive collegiate football season on power performance and muscle oxygen recovery kinetics

scientific article published on 01 August 2005

The effect of a dietary supplement (N-oleyl-phosphatidyl-ethanolamine and epigallocatechin gallate) on dietary compliance and body fat loss in adults who are overweight: a double-blind, randomized control trial.

scientific article

The effect of an intercollegiate soccer game on maximal power performance

scientific article published on 01 December 2003

The effect of environmental temperature on testosterone and cortisol responses to high intensity, intermittent exercise in humans

scientific article published on 01 January 1997

The effect of polyphenols on cytokine and granulocyte response to resistance exercise.

scientific article published on December 2016

The effect of rest interval length on metabolic responses to the bench press exercise.

scientific article

The effect of training volume and intensity on improvements in muscular strength and size in resistance-trained men

scientific article

The effect of water restriction on anaerobic power and vertical jumping height in basketball players.

scientific article published in May 1995

The effects of combined ballistic and heavy resistance training on maximal lower- and upper-body strength in recreationally trained men

scientific article published on 01 January 2008

The effects of rest interval length manipulation of the first upper-body resistance exercise in sequence on acute performance of subsequent exercises in men and women

scientific article published on 01 November 2012

The effects of rest interval length on acute bench press performance: the influence of gender and muscle strength

scientific article

The effects of treadmill sprint training and resistance training on maximal running velocity and power

scientific article published on 01 March 2009

The influence of isometric preload on power expressed during bench press in strength-trained men.

scientific article published on 24 August 2016

The inter-association task force for preventing sudden death in collegiate conditioning sessions: best practices recommendations.

scientific article

Thermal and circulatory responses during exercise: effects of hypohydration, dehydration, and water intake

scientific article published on 01 June 1997

Thermogenic effect of an acute ingestion of a weight loss supplement

scientific article (publication date: 6 January 2009)

Timing of preparatory landing responses as a function of availability of optic flow information

scientific article published on 09 December 2004

Tumor necrosis factor-alpha and soluble TNF-alpha receptor responses in young vs. middle-aged males following eccentric exercise

scientific article published on 13 October 2017

Vastus lateralis exhibits non-homogenous adaptation to resistance training.

scientific article published on 17 September 2014

Visual tracking speed is related to basketball-specific measures of performance in NBA players

scientific article published in September 2014

β-Alanine supplementation and military performance.

scientific article

β-Alanine supplementation elevates intramuscular carnosine content and attenuates fatigue in men and women similarly but does not change muscle l-histidine content.

scientific article published on 7 October 2017

β-Alanine supplementation reduces anxiety and increases neurotrophin expression in both young and older rats

scientific article published on 09 November 2018

β-Alanine supplementation.

scientific article published on July 2012

β-Alanine supplemented diets enhance behavioral resilience to stress exposure in an animal model of PTSD

scientific article

β-Hydroxy-β-methylbutyrate (HMB) supplementation and resistance exercise significantly reduce abdominal adiposity in healthy elderly men.

scientific article published on 17 February 2015

β-Hydroxy-β-methylbutyrate (HMB)-free acid attenuates circulating TNF-α and TNFR1 expression postresistance exercise.

scientific article published in August 2013

Paulina is supported by:

About Paulina

Help