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List of works by Michal Wilk

A New Approach to EMG Analysis of Closed-Circuit Movements Such as the Flat Bench Press.

scientific article published on 28 March 2018

A systematic review of surface electromyography analyses of the bench press movement task

scientific article published on 07 February 2017

AMPD1 C34T Polymorphism (rs17602729) Is Not Associated with Post-Exercise Changes of Body Weight, Body Composition, and Biochemical Parameters in Caucasian Females

scientific article published on 16 May 2020

Acute Caffeine Intake Enhances Mean Power Output and Bar Velocity during the Bench Press Throw in Athletes Habituated to Caffeine

scientific article published on 04 February 2020

Can Post-Activation Performance Enhancement (PAPE) Improve Resistance Training Volume during the Bench Press Exercise?

scientific article published on 08 April 2020

Changes of Power Output and Velocity During Successive Sets of the Bench Press With Different Duration of Eccentric Movement

scientific article published on 14 January 2020

Correction: Wilk et al. "The Effects of High Doses of Caffeine on Maximal Strength and Muscular Endurance in Athletes Habituated to Caffeine" Nutrients, 2019, 11(8), 1912

scientific article published on 04 November 2019

Does Eccentric-only and Concentric-only Activation Increase Power Output?

scientific article published on 01 February 2020

Does Tempo of Resistance Exercise Impact Training Volume?

scientific article published on 13 June 2018

Effects of growth hormone and testosterone therapy on aerobic and anaerobic fitness, body composition and lipoprotein profile in middle-aged men.

scientific article

Endocrine response to high intensity barbell squats performed with constant movement tempo and variable training volume

scientific article published on 01 October 2018

Endocrine responses following exhaustive strength exercise with and without the use of protein and protein-carbohydrate supplements.

scientific article published on 13 November 2018

Impact of the "Sling Shot" Supportive Device on Upper-Body Neuromuscular Activity during the Bench Press Exercise

scientific article published on 21 October 2020

In Vitro Investigations of Acetohexamide Binding to Glycated Serum Albumin in the Presence of Fatty Acid

scientific article published on 17 May 2020

Inconsistency in the Ergogenic Effect of Caffeine in Athletes Who Regularly Consume Caffeine: Is It Due to the Disparity in the Criteria That Defines Habitual Caffeine Intake?

scientific article published on 15 April 2020

Matrix Metalloproteinase Genes (MMP1, MMP10, MMP12) on Chromosome 11q22 and the Risk of Non-Contact Anterior Cruciate Ligament Ruptures

scientific article published on 08 July 2020

Maximizing Muscle Hypertrophy: A Systematic Review of Advanced Resistance Training Techniques and Methods

scientific article published on 04 December 2019

Modelling analysis and prediction of women javelin throw results in the years 1946 - 2013.

scientific article

Muscular activity patterns of female and male athletes during the flat bench press

scientific article published on 30 January 2018

Neuromuscular Control During the Bench Press Movement in an Elite Disabled and Able-Bodied Athlete.

scientific article published on 28 December 2017

Optimizing Half Squat Postactivation Potential Load in Squat Jump Training for Eliciting Relative Maximal Power in Ski Jumpers.

scientific article published in November 2017

Physiological responses to different neuromuscular movement task during eccentric bench press.

scientific article

Placebo Effect of Caffeine on Maximal Strength and Strength Endurance in Healthy Recreationally Trained Women Habituated to Caffeine

scientific article published on 13 December 2020

Significant Predictors of Sports Performance in Elite Men Judo Athletes Based on Multidimensional Regression Models

scientific article published on 06 November 2020

Technical and Training Related Aspects of Resistance Training Using Blood Flow Restriction in Competitive Sport - A Review

scientific article published on 31 December 2018

The Acute Effect of Various Doses of Caffeine on Power Output and Velocity during the Bench Press Exercise among Athletes Habitually Using Caffeine

scientific article published on 27 June 2019

The Acute Impact of External Compression on Back Squat Performance in Competitive Athletes

scientific article published on 29 June 2020

The Effects of Eccentric Cadence on Power and Velocity of the Bar during the Concentric Phase of the Bench Press Movement.

scientific article

The Effects of High Doses of Caffeine on Maximal Strength and Muscular Endurance in Athletes Habituated to Caffeine

scientific article published on 15 August 2019

The Influence of Grip Width on Training Volume During the Bench Press with Different Movement Tempos

scientific article published on 21 August 2019

The acute effects of caffeine intake on time under tension and power generated during the bench press movement

scientific article published on 18 February 2019

The effect of targeted resistance training on bench press performance and the alternation of prime mover muscle activation patterns

scientific article published on 28 May 2020

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