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List of works by Tomohide Kubo

Brief hourly exercise during night work can help maintain workers' performance

scientific article published on 01 January 2010

Characterizing recovery of sleep after four successive night shifts.

scientific article published in October 2009

Cross-sectional Internet-based survey of Japanese permanent daytime workers' sleep and daily rest periods.

scientific article published on 28 December 2017

Cross-sectional associations between daily rest periods during weekdays and psychological distress, non-restorative sleep, fatigue, and work performance among information technology workers

scientific article published on 24 December 2016

Day-to-day variations in daily rest periods between working days and recovery from fatigue among information technology workers: One-month observational study using a fatigue app

article

Effects of adjustable sit-stand VDT workstations on workers' musculoskeletal discomfort, alertness and performance.

scientific article published in October 2008

Effects of cumulative sleep restriction on self‐perceptions while multitasking ⬇️

scientific article published on November 22, 2012

Effects on employees of controlling working hours and working schedules.

scientific article

How do the timing and length of a night-shift nap affect sleep inertia?

scientific article published in July 2010

Impact of Daily Rest Period on Resting Blood Pressure and Fatigue: A One-Month Observational Study of Daytime Employees

scientific article published on 01 April 2017

Impact of nap length, nap timing and sleep quality on sustaining early morning performance

scientific article published in August 2007

Impact of sleep timing on attention, sleepiness, and sleep quality among real-life night shift workers with shift work disorder: a cross-over clinical trial

scientific article published in 2022

Self-awakening improves alertness in the morning and during the day after partial sleep deprivation.

scientific article published on 11 August 2014

Sleep, fatigue, recovery, and depression after change in work time control: a one-year follow-up study.

scientific article published in September 2012

The nighttime nap strategies for improving night shift work in workplace.

scientific article

Weekend sleep intervention for workers with habitually short sleep periods.

scientific article

Worktime control-dependent reductions in fatigue, sleep problems, and depression.

scientific article published in January 2011

[Characteristic patterns of fatigue feelings on four simulated consecutive night shifts by "Jikaku-sho shirabe"]

scientific article published on 08 August 2008

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