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List of works by Charmane I Eastman

A compromise phase position for permanent night shift workers: circadian phase after two night shifts with scheduled sleep and light/dark exposure

journal article published in 2006

A late wake time phase delays the human dim light melatonin rhythm

scientific article

A placebo-controlled trial of light treatment for winter depression

scientific article published on December 1, 1992

Advancing human circadian rhythms with afternoon melatonin and morning intermittent bright light

scientific article

Blacks (African Americans) have shorter free-running circadian periods than whites (Caucasian Americans)

scientific article

Bright light treatment of winter depression: a placebo-controlled trial.

scientific article published in October 1998

Circadian phase determined from melatonin profiles is reproducible after 1 wk in subjects who sleep later on weekends

journal article published in 2005

Circadian phase, circadian period and chronotype are reproducible over months.

scientific article published on 17 November 2017

Circadian rhythm phase shifts and endogenous free-running circadian period differ between African-Americans and European-Americans

scientific article

Circadian rhythms of European and African-Americans after a large delay of sleep as in jet lag and night work

scientific article

Circadian temperature and wake rhythms of rats exposed to prolonged continuous illumination.

scientific article

Diagnosis and Treatment of Non-24-h Sleep-Wake Disorder in the Blind.

scientific article published on 22 February 2017

Early versus late bedtimes phase shift the human dim light melatonin rhythm despite a fixed morning lights on time.

scientific article published on February 2004

Entraining the free-running circadian clocks of blind people.

scientific article published in October 2015

Evening alcohol consumption alters the circadian rhythm of body temperature.

scientific article published in April 1994

How to travel the world without jet lag

journal article published in 2009

How to trick mother nature into letting you fly around or stay up all night

journal article published in 2005

Human phase response curve to intermittent blue light using a commercially available device

scientific article

Human phase response curves to three days of daily melatonin: 0.5 mg versus 3.0 mg

scientific article

Human tau in an ultradian light-dark cycle

scientific article

Individual differences in the phase and amplitude of the human circadian temperature rhythm: with an emphasis on morningness-eveningness

scientific article (publication date: June 2000)

Late bedtimes prevent circadian phase advances to morning bright light in adolescents

scientific article published on 07 August 2018

Light treatment for sleep disorders: consensus report. I. Chronology of seminal studies in humans.

scientific article published on June 1995

Melatonin in the afternoons of a gradually advancing sleep schedule enhances the circadian rhythm phase advance

scientific article

Morning melatonin has limited benefit as a soporific for daytime sleep after night work

journal article published in 2005

Nocturnal melatonin secretion is not suppressed by light exposure behind the knee in humans

scientific article published on 01 October 1999

Phase advancing human circadian rhythms with morning bright light, afternoon melatonin, and gradually shifted sleep: can we reduce morning bright-light duration?

scientific article

Phase delaying the human circadian clock with a single light pulse and moderate delay of the sleep/dark episode: no influence of iris color

scientific article

Phase delaying the human circadian clock with blue-enriched polychromatic light

scientific article

Phase-shifting human circadian rhythms with exercise during the night shift

scientific article published on 01 December 1995

Practical interventions to promote circadian adaptation to permanent night shift work: study 4

journal article published in 2009

Preflight adjustment to eastward travel: 3 days of advancing sleep with and without morning bright light.

scientific article

Racial differences in the human endogenous circadian period

scientific article

Shaping the light/dark pattern for circadian adaptation to night shift work

journal article published in 2008

Shift work: health, performance and safety problems, traditional countermeasures, and innovative management strategies to reduce circadian misalignment

journal article published in 2012

Short nights attenuate light-induced circadian phase advances in humans.

scientific article published on 10 May 2005

Sleep logs of young adults with self-selected sleep times predict the dim light melatonin onset.

scientific article published in July 2002

Suprachiasmatic nuclei lesions eliminate circadian temperature and sleep rhythms in the rat.

scientific article published in March 1984

The circadian rhythm of temperature in humans during a 26-hr sleep-wake schedule.

scientific article

The dim light melatonin onset following fixed and free sleep schedules

journal article published in 2005

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