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List of works by José L Areta

Achieving energy balance with a high-fat meal does not enhance skeletal muscle adaptation and impairs glycemic response in a sleep-low training model

scientific article published on 21 August 2020

Alcohol ingestion impairs maximal post-exercise rates of myofibrillar protein synthesis following a single bout of concurrent training

scientific article

Beyond muscle hypertrophy: why dietary protein is important for endurance athletes

scientific article published on 07 February 2014

Carbohydrate dependence during prolonged simulated cycling time trials.

scientific article published on 5 February 2016

Carbohydrate fear, skinfold targets and body image issues: a qualitative analysis of player and stakeholder perceptions of the nutrition culture within elite female soccer

scientific article published in 2022

Case Study: Resumption of Eumenorrhea in Parallel With High Training Load After 4 Years of Menstrual Dysfunction: A 5-Year Follow-Up of an Elite Female Cyclist

scientific article published on 27 February 2020

Effects of sleeping with reduced carbohydrate availability on acute training responses

scientific article published on 25 June 2015

Increasing leucine concentration stimulates mechanistic target of rapamycin signaling and cell growth in C2C12 skeletal muscle cells

scientific article

Low energy availability: history, definition and evidence of its endocrine, metabolic and physiological effects in prospective studies in females and males

scientific article published on 23 October 2020

Modulation of autophagy signaling with resistance exercise and protein ingestion following short-term energy deficit.

scientific article

Reduced resting skeletal muscle protein synthesis is rescued by resistance exercise and protein ingestion following short-term energy deficit

article

Reliability of resting metabolic rate between and within day measurements using the Vyntus CPX system and comparison against predictive formulas

scientific article published in 2021

Skeletal Muscle Glycogen Content at Rest and During Endurance Exercise in Humans: A Meta-Analysis

scientific article published on 01 September 2018

Timing and distribution of protein ingestion during prolonged recovery from resistance exercise alters myofibrillar protein synthesis

article

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