List of works - Stefan M. Pasiakos

Acute energy deprivation affects skeletal muscle protein synthesis and associated intracellular signaling proteins in physically active adults

scientific article

Altered metabolic homeostasis is associated with appetite regulation during and following 48-h of severe energy deprivation in adults

scientific article published on 06 November 2015

Appetite and endocrine regulators of energy balance after 2 days of energy restriction: insulin, leptin, ghrelin, and DHEA-S.

scientific article published on 6 January 2011

Assessment of skeletal muscle proteolysis and the regulatory response to nutrition and exercise.

scientific article

Calcium and vitamin D supplementation maintains parathyroid hormone and improves bone density during initial military training: a randomized, double-blind, placebo controlled trial

scientific article

Calcium homeostasis and bone metabolic responses to high-protein diets during energy deficit in healthy young adults: a randomized controlled trial

article

Calorie Restricted High Protein Diets Downregulate Lipogenesis and Lower Intrahepatic Triglyceride Concentrations in Male Rats

scientific article published on 15 September 2016

Cardiometabolic risk in US Army recruits and the effects of basic combat training.

scientific article

Chocolate milk and endurance exercise recovery: protein balance, glycogen, and performance

scientific article published in April 2012

Consumption of a calcium and vitamin D-fortified food product does not affect iron status during initial military training: a randomised, double-blind, placebo-controlled trial.

scientific article published on 2 December 2015

Dietary protein level and source differentially affect bone metabolism, strength, and intestinal calcium transporter expression during ad libitum and food-restricted conditions in male rats

scientific article published on 09 April 2014

Diets higher in animal and plant protein are associated with lower adiposity and do not impair kidney function in US adults

scientific article published on 27 July 2016

Differential Effects of Military Training on Fat-Free Mass and Plasma Amino Acid Adaptations in Men and Women ⬇️

scientific article published on December 18, 2012

Effects of Supplemental Energy on Protein Balance during 4-d Arctic Military Training

scientific article published on 5 April 2016

Effects of a 7-day military training exercise on inflammatory biomarkers, serum hepcidin, and iron status.

scientific article

Effects of carbohydrate supplementation on aerobic exercise performance during acute high altitude exposure and after 22 days of acclimatization and energy deficit

scientific article published on 09 January 2020

Effects of energy deficit, dietary protein, and feeding on intracellular regulators of skeletal muscle proteolysis

scientific article

Effects of exercise mode, energy, and macronutrient interventions on inflammation during military training.

scientific article published on June 2016

Effects of high-protein diets on fat-free mass and muscle protein synthesis following weight loss: a randomized controlled trial

scientific article published on 5 June 2013

Effects of protein in combination with carbohydrate supplements on acute or repeat endurance exercise performance: a systematic review.

scientific article published on April 2014

Effects of protein supplements on muscle damage, soreness and recovery of muscle function and physical performance: a systematic review

scientific article published on May 2014

Effects of short-term energy deficit on muscle protein breakdown and intramuscular proteolysis in normal-weight young adults.

scientific article published on 19 June 2014

Effects of winter military training on energy balance, whole-body protein balance, muscle damage, soreness, and physical performance

scientific article published on December 2014

Efficacy and safety of protein supplements for U.S. Armed Forces personnel: consensus statement.

scientific article published on 11 September 2013

Essential amino acid-enriched whey enhances post-exercise whole-body protein balance during energy deficit more than iso-nitrogenous whey or a mixed-macronutrient meal: a randomized, crossover study

scientific article published on 07 January 2021

Exercise and amino acid anabolic cell signaling and the regulation of skeletal muscle mass

scientific article

High protein diets do not attenuate decrements in testosterone and IGF-I during energy deficit

scientific article

Higher-protein diets are associated with higher HDL cholesterol and lower BMI and waist circumference in US adults

scientific article published on 21 January 2015

Human Muscle Protein Synthetic Responses during Weight-Bearing and Non-Weight-Bearing Exercise: A Comparative Study of Exercise Modes and Recovery Nutrition.

scientific article published on 16 October 2015

Interstitial glucose concentrations and hypoglycemia during 2 days of caloric deficit and sustained exercise: a double-blind, placebo-controlled trial.

scientific article published on 29 September 2016

Leucine-enriched essential amino acid supplementation during moderate steady state exercise enhances postexercise muscle protein synthesis

scientific article published on 20 July 2011

Level of dietary protein intake affects glucose turnover in endurance-trained men

scientific article published on 16 November 2011

Maintenance of resting energy expenditure after weight loss in premenopausal women: potential benefits of a high-protein, reduced-calorie diet

scientific article published in April 2008

Metabolic advantages of higher protein diets and benefits of dairy foods on weight management, glycemic regulation, and bone.

scientific article

Muscle Protein Turnover and the Molecular Regulation of Muscle Mass during Hypoxia.

scientific article published on 4 February 2017

Optimized dietary strategies to protect skeletal muscle mass during periods of unavoidable energy deficit

scientific article published on 30 December 2014

Optimizing intramuscular adaptations to aerobic exercise: effects of carbohydrate restriction and protein supplementation on mitochondrial biogenesis.

scientific article

Prolonged Calorie Restriction Downregulates Skeletal Muscle mTORC1 Signaling Independent of Dietary Protein Intake and Associated microRNA Expression

scientific article published on 5 October 2016

Skeletal muscle responses to negative energy balance: effects of dietary protein

scientific article published on March 2012

Sources and Amounts of Animal, Dairy, and Plant Protein Intake of US Adults in 2007-2010.

scientific article

Supplemental dietary leucine and the skeletal muscle anabolic response to essential amino acids ⬇️

scientific article published on September 1, 2011

The effects of protein supplements on muscle mass, strength, and aerobic and anaerobic power in healthy adults: a systematic review.

scientific article

The role of exercising muscle length in the protective adaptation to a single bout of eccentric exercise

scientific article published on 01 December 2004

Transient decrements in mood during energy deficit are independent of dietary protein-to-carbohydrate ratio.

scientific article published on 3 December 2014

Two Days of Calorie Deprivation Induced by Underfeeding and Aerobic Exercise Degrades Mood and Lowers Interstitial Glucose but Does Not Impair Cognitive Function in Young Adults

scientific article published on 2 November 2016

Whole-body protein turnover response to short-term high-protein diets during weight loss: a randomized controlled trial.

scientific article published on 29 October 2013

miRNA analysis for the assessment of exercise and amino acid effects on human skeletal muscle.

scientific article published on July 2013

List of works by Stefan M. Pasiakos

Acute energy deprivation affects skeletal muscle protein synthesis and associated intracellular signaling proteins in physically active adults

Altered metabolic homeostasis is associated with appetite regulation during and following 48-h of severe energy deprivation in adults

Appetite and endocrine regulators of energy balance after 2 days of energy restriction: insulin, leptin, ghrelin, and DHEA-S.

Assessment of skeletal muscle proteolysis and the regulatory response to nutrition and exercise.

Calcium and vitamin D supplementation maintains parathyroid hormone and improves bone density during initial military training: a randomized, double-blind, placebo controlled trial

Calcium homeostasis and bone metabolic responses to high-protein diets during energy deficit in healthy young adults: a randomized controlled trial

Calorie Restricted High Protein Diets Downregulate Lipogenesis and Lower Intrahepatic Triglyceride Concentrations in Male Rats

Cardiometabolic risk in US Army recruits and the effects of basic combat training.

Chocolate milk and endurance exercise recovery: protein balance, glycogen, and performance

Consumption of a calcium and vitamin D-fortified food product does not affect iron status during initial military training: a randomised, double-blind, placebo-controlled trial.

Dietary protein level and source differentially affect bone metabolism, strength, and intestinal calcium transporter expression during ad libitum and food-restricted conditions in male rats

Diets higher in animal and plant protein are associated with lower adiposity and do not impair kidney function in US adults

Differential Effects of Military Training on Fat-Free Mass and Plasma Amino Acid Adaptations in Men and Women ⬇️

Effects of Supplemental Energy on Protein Balance during 4-d Arctic Military Training

Effects of a 7-day military training exercise on inflammatory biomarkers, serum hepcidin, and iron status.

Effects of carbohydrate supplementation on aerobic exercise performance during acute high altitude exposure and after 22 days of acclimatization and energy deficit

Effects of energy deficit, dietary protein, and feeding on intracellular regulators of skeletal muscle proteolysis

Effects of exercise mode, energy, and macronutrient interventions on inflammation during military training.

Effects of high-protein diets on fat-free mass and muscle protein synthesis following weight loss: a randomized controlled trial

Effects of protein in combination with carbohydrate supplements on acute or repeat endurance exercise performance: a systematic review.

Effects of protein supplements on muscle damage, soreness and recovery of muscle function and physical performance: a systematic review

Effects of short-term energy deficit on muscle protein breakdown and intramuscular proteolysis in normal-weight young adults.

Effects of winter military training on energy balance, whole-body protein balance, muscle damage, soreness, and physical performance

Efficacy and safety of protein supplements for U.S. Armed Forces personnel: consensus statement.

Essential amino acid-enriched whey enhances post-exercise whole-body protein balance during energy deficit more than iso-nitrogenous whey or a mixed-macronutrient meal: a randomized, crossover study

Exercise and amino acid anabolic cell signaling and the regulation of skeletal muscle mass

High protein diets do not attenuate decrements in testosterone and IGF-I during energy deficit

Higher-protein diets are associated with higher HDL cholesterol and lower BMI and waist circumference in US adults

Human Muscle Protein Synthetic Responses during Weight-Bearing and Non-Weight-Bearing Exercise: A Comparative Study of Exercise Modes and Recovery Nutrition.

Interstitial glucose concentrations and hypoglycemia during 2 days of caloric deficit and sustained exercise: a double-blind, placebo-controlled trial.

Leucine-enriched essential amino acid supplementation during moderate steady state exercise enhances postexercise muscle protein synthesis

Level of dietary protein intake affects glucose turnover in endurance-trained men

Maintenance of resting energy expenditure after weight loss in premenopausal women: potential benefits of a high-protein, reduced-calorie diet

Metabolic advantages of higher protein diets and benefits of dairy foods on weight management, glycemic regulation, and bone.

Muscle Protein Turnover and the Molecular Regulation of Muscle Mass during Hypoxia.

Optimized dietary strategies to protect skeletal muscle mass during periods of unavoidable energy deficit

Optimizing intramuscular adaptations to aerobic exercise: effects of carbohydrate restriction and protein supplementation on mitochondrial biogenesis.

Prolonged Calorie Restriction Downregulates Skeletal Muscle mTORC1 Signaling Independent of Dietary Protein Intake and Associated microRNA Expression

Skeletal muscle responses to negative energy balance: effects of dietary protein

Sources and Amounts of Animal, Dairy, and Plant Protein Intake of US Adults in 2007-2010.

Supplemental dietary leucine and the skeletal muscle anabolic response to essential amino acids ⬇️

The effects of protein supplements on muscle mass, strength, and aerobic and anaerobic power in healthy adults: a systematic review.

The role of exercising muscle length in the protective adaptation to a single bout of eccentric exercise

Transient decrements in mood during energy deficit are independent of dietary protein-to-carbohydrate ratio.

Two Days of Calorie Deprivation Induced by Underfeeding and Aerobic Exercise Degrades Mood and Lowers Interstitial Glucose but Does Not Impair Cognitive Function in Young Adults

Whole-body protein turnover response to short-term high-protein diets during weight loss: a randomized controlled trial.

miRNA analysis for the assessment of exercise and amino acid effects on human skeletal muscle.