List of works - Simon Walker

Acute Effects of Loaded Half-Squat Jumps on Sprint Running Speed in Track and Field Athletes and Soccer Players

scientific article published in June 2016

Acute elevations in serum hormones are attenuated after chronic training with traditional isoinertial but not accentuated eccentric loads in strength-trained men.

scientific article

Acute leukocyte, cytokine and adipocytokine responses to maximal and hypertrophic resistance exercise bouts

scientific article published on 22 August 2014

Acute neuromuscular and hormonal responses during contrast loading: effect of 11 weeks of contrast training.

scientific article published on 14 April 2009

Acute responses of comprehensive gonadosteroids and corticosteroids to resistance exercise before and after 10 weeks of supervised strength training

scientific article published on 03 February 2020

Aging and Strength Training Influence Knee Extensor Intermuscular Coherence During Low- and High-Force Isometric Contractions

scientific article published on 01 January 2018

An age-adapted plyometric exercise program improves dynamic strength, jump performance and functional capacity in older men either similarly or more than traditional resistance training

scientific article published on 25 August 2020

Body composition in 18- to 88-year-old adults--comparison of multifrequency bioimpedance and dual-energy X-ray absorptiometry

scientific article published on 5 September 2013

Cortical Proprioceptive Processing Is Altered by Aging.

scientific article published on 14 June 2018

Effects of Prolonged Hypertrophic Resistance Training on Acute Endocrine Responses in Young and Older Men

scientific article published in April 2015

Effects of Prolonged Hypertrophic Resistance Training on Acute Endocrine Responses in Young and Older Men

scientific article published on 02 May 2014

Effects of a 9-month resistance training intervention on quality of life, sense of coherence, and depressive symptoms in older adults: randomized controlled trial.

scientific article

Effects of different strength training frequencies on maximum strength, body composition and functional capacity in healthy older individuals.

scientific article

Effects of resistance training frequency on cardiorespiratory fitness in older men and women during intervention and follow-up.

scientific article published on 16 May 2017

Evidence of resistance training-induced neural adaptation in older adults

scientific article

Exercise type and volume alter signaling pathways regulating skeletal muscle glucose uptake and protein synthesis.

scientific article published on 10 April 2015

Functional capacity improves in-line with neuromuscular performance after 12 weeks of non-linear periodization strength training in the elderly.

scientific article

Greater Strength Gains after Training with Accentuated Eccentric than Traditional Isoinertial Loads in Already Strength-Trained Men.

scientific article published on 27 April 2016

Heterogeneity in resistance training-induced muscle strength and mass responses in men and women of different ages.

scientific article

Increased fascicle length but not patellar tendon stiffness after accentuated eccentric-load strength training in already-trained men

scientific article published on 09 August 2020

Isometric parameters in the monitoring of maximal strength, power, and hypertrophic resistance-training

scientific article published on 10 October 2017

Jump height from inertial recordings: A tutorial for a sports scientist

scientific article published on 18 September 2019

Kinetic and electromyographic analysis of single repetition constant and variable resistance leg press actions

scientific article published in April 2011

Medium-intensity, high-volume "hypertrophic" resistance training did not induce improvements in rapid force production in healthy older men.

scientific article published on 25 April 2015

Moderate-Load Muscular Endurance Strength Training Did Not Improve Peak Power or Functional Capacity in Older Men and Women

scientific article published on 26 September 2017

Molecular signaling in muscle is affected by the specificity of resistance exercise protocol

scientific article published on 9 September 2010

Motivational characteristics and resistance training in older adults: A randomized controlled trial and 1-year follow-up

scientific article published on 28 June 2018

Neuromuscular Adaptations to Constant vs. Variable Resistance Training in Older Men

scientific article published on 3 July 2013

Neuromuscular and Hormonal Responses to Constant and Variable Resistance Loadings

scientific article published in January 2011

Neuromuscular fatigue during dynamic maximal strength and hypertrophic resistance loadings.

scientific article published on 14 January 2012

Neuromuscular fatigue in young and older men using constant or variable resistance.

scientific article

Neuromuscular fatigue induced by an isotonic heavy-resistance loading protocol in knee extensors

scientific article published in October 2009

Neuromuscular fatigue to power loading using a weight-stack device fitted with or without additional rubber band resistance

scientific article published in July 2014

Older adults show elevated intermuscular coherence in eyes-open standing but only young adults increase coherence in response to closing the eyes

scientific article published on 09 April 2020

Resistance training status modifies inflammatory response to explosive and hypertrophic resistance exercise bouts

scientific article

Similar Increases in Strength After Short-Term Resistance Training Due to Different Neuromuscular Adaptations in Young and Older Men

scientific article published in November 2014

Strength training in endurance runners.

scientific article published on 29 April 2010

The order effect of combined endurance and strength loadings on force and hormone responses: effects of prolonged training

article

Training load does not affect detraining's effect on muscle volume, muscle strength and functional capacity among older adults.

scientific article published in August 2017

Validity and reliability of the Finnish Motivation for Physical Activity (RM4-FM) questionnaire

scientific article

Validity of Using Velocity to Estimate Intensity in Resistance Exercises in Men and Women

scientific article published on 20 July 2020

Variable resistance training promotes greater fatigue resistance but not hypertrophy versus constant resistance training.

scientific article

Velocity-based resistance training: do women need greater velocity loss to maximize adaptations?

scientific article published on 8 March 2022

Water immersion methods do not alter muscle damage and inflammation biomarkers after high-intensity sprinting and jumping exercise

scientific article published on 02 September 2020

List of works by Simon Walker

Acute Effects of Loaded Half-Squat Jumps on Sprint Running Speed in Track and Field Athletes and Soccer Players

Acute elevations in serum hormones are attenuated after chronic training with traditional isoinertial but not accentuated eccentric loads in strength-trained men.

Acute leukocyte, cytokine and adipocytokine responses to maximal and hypertrophic resistance exercise bouts

Acute neuromuscular and hormonal responses during contrast loading: effect of 11 weeks of contrast training.

Acute responses of comprehensive gonadosteroids and corticosteroids to resistance exercise before and after 10 weeks of supervised strength training

Aging and Strength Training Influence Knee Extensor Intermuscular Coherence During Low- and High-Force Isometric Contractions

An age-adapted plyometric exercise program improves dynamic strength, jump performance and functional capacity in older men either similarly or more than traditional resistance training

Body composition in 18- to 88-year-old adults--comparison of multifrequency bioimpedance and dual-energy X-ray absorptiometry

Cortical Proprioceptive Processing Is Altered by Aging.

Effects of Prolonged Hypertrophic Resistance Training on Acute Endocrine Responses in Young and Older Men

Effects of Prolonged Hypertrophic Resistance Training on Acute Endocrine Responses in Young and Older Men

Effects of a 9-month resistance training intervention on quality of life, sense of coherence, and depressive symptoms in older adults: randomized controlled trial.

Effects of different strength training frequencies on maximum strength, body composition and functional capacity in healthy older individuals.

Effects of resistance training frequency on cardiorespiratory fitness in older men and women during intervention and follow-up.

Evidence of resistance training-induced neural adaptation in older adults

Exercise type and volume alter signaling pathways regulating skeletal muscle glucose uptake and protein synthesis.

Functional capacity improves in-line with neuromuscular performance after 12 weeks of non-linear periodization strength training in the elderly.

Greater Strength Gains after Training with Accentuated Eccentric than Traditional Isoinertial Loads in Already Strength-Trained Men.

Heterogeneity in resistance training-induced muscle strength and mass responses in men and women of different ages.

Increased fascicle length but not patellar tendon stiffness after accentuated eccentric-load strength training in already-trained men

Isometric parameters in the monitoring of maximal strength, power, and hypertrophic resistance-training

Jump height from inertial recordings: A tutorial for a sports scientist

Kinetic and electromyographic analysis of single repetition constant and variable resistance leg press actions

Medium-intensity, high-volume "hypertrophic" resistance training did not induce improvements in rapid force production in healthy older men.

Moderate-Load Muscular Endurance Strength Training Did Not Improve Peak Power or Functional Capacity in Older Men and Women

Molecular signaling in muscle is affected by the specificity of resistance exercise protocol

Motivational characteristics and resistance training in older adults: A randomized controlled trial and 1-year follow-up

Neuromuscular Adaptations to Constant vs. Variable Resistance Training in Older Men

Neuromuscular and Hormonal Responses to Constant and Variable Resistance Loadings

Neuromuscular fatigue during dynamic maximal strength and hypertrophic resistance loadings.

Neuromuscular fatigue in young and older men using constant or variable resistance.

Neuromuscular fatigue induced by an isotonic heavy-resistance loading protocol in knee extensors

Neuromuscular fatigue to power loading using a weight-stack device fitted with or without additional rubber band resistance

Older adults show elevated intermuscular coherence in eyes-open standing but only young adults increase coherence in response to closing the eyes

Resistance training status modifies inflammatory response to explosive and hypertrophic resistance exercise bouts

Similar Increases in Strength After Short-Term Resistance Training Due to Different Neuromuscular Adaptations in Young and Older Men

Strength training in endurance runners.

The order effect of combined endurance and strength loadings on force and hormone responses: effects of prolonged training

Training load does not affect detraining's effect on muscle volume, muscle strength and functional capacity among older adults.

Validity and reliability of the Finnish Motivation for Physical Activity (RM4-FM) questionnaire

Validity of Using Velocity to Estimate Intensity in Resistance Exercises in Men and Women

Variable resistance training promotes greater fatigue resistance but not hypertrophy versus constant resistance training.

Velocity-based resistance training: do women need greater velocity loss to maximize adaptations?

Water immersion methods do not alter muscle damage and inflammation biomarkers after high-intensity sprinting and jumping exercise