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List of works by Tobias Esch

A bio-psycho-socio-molecular approach to pain and stress management.

scientific article

Augmentation of Whole-Body Metabolic Status by Mind-Body Training: Synchronous Integration of Tissue- and Organ-Specific Mitochondrial Function

scientific article published on 11 January 2019

Behaviorally-Mediated Entrainment of Whole-Body Metabolic Processes: Conservation and Evolutionary Development of Mitochondrial Respiratory Complexes

scientific article published on 06 December 2019

Burnout Prevention and Mobile Mindfulness: Evaluation of an App-Based Health Training Program for Employees

scientific article published on 10 October 2017

Changes and interactions of flourishing, mindfulness, sense of coherence, and quality of life in patients of a mind-body medicine outpatient clinic.

scientific article published on 18 June 2014

Chromosomal Processes in Mind-Body Medicine: Chronic Stress, Cell Aging, and Telomere Length

scientific article published on 17 September 2018

Commonalities in the central nervous system's involvement with complementary medical therapies: limbic morphinergic processes.

scientific article

Comparison of Health Care Experience and Access Between Young and Older Adults in 11 High-Income Countries

scientific article published on 20 July 2015

Converging cellular processes for substances of abuse: endogenous morphine.

scientific article

Detection of nitric oxide in exhaled human breath: exercise and resting determinations

scientific article published on 01 March 2007

Effect of leeches therapy (Hirudo medicinalis) in painful osteoarthritis of the knee: a pilot study

scientific article published in October 2001

Effects of mindfulness-based stress reduction on quality of life in nursing home residents: a feasibility study.

scientific article published on 7 April 2008

Endocannabinoid signaling in stress, medicine and wellness.

scientific article published on 25 July 2005

Endocannabinoids as autoregulatory signaling molecules: coupling to nitric oxide and a possible association with the relaxation response.

scientific article

Endogenous morphine signaling via nitric oxide regulates the expression of CYP2D6 and COMT: autocrine/paracrine feedback inhibition

scientific article published on 16 June 2007

Endogenous morphine/nitric oxide-coupled regulation of cellular physiology and gene expression: implications for cancer biology.

scientific article published on 08 December 2007

Engaging patients through open notes: an evaluation using mixed methods ⬇️

scientific article published on 29 January 2016

Evaluation of a seven-week web-based happiness training to improve psychological well-being, reduce stress, and enhance mindfulness and flourishing: a randomized controlled occupational health study.

scientific article published on 31 December 2013

Floyd Bloom Discusses the Messengers of the Mind.

scientific article published on November 2014

Health in stress: change in the stress concept and its significance for prevention, health and life style

scientific article (publication date: February 2002)

Integrative medical therapy: examination of meditation's therapeutic and global medicinal outcomes via nitric oxide (review).

scientific article

Leech therapy for symptomatic treatment of knee osteoarthritis: results and implications of a pilot study.

scientific article

Locus of control, self-efficacy and attribution tendencies in obese patients - implications for primary care consultations.

scientific article published in July 2010

Love and stress

scientific article published in June 2005

Low dose morphine adjuvant therapy for enhanced efficacy of antipsychotic drug action: potential involvement of endogenous morphine in the pathophysiology of schizophrenia

scientific article

Meditation intervention reviews

scientific article published on 01 July 2014

Mindfulness Meditation and Fantasy Relaxation in a Group Setting Leads to a Diminished Sense of Self and an Increased Present Orientation

scientific article published on 15 August 2019

Neurobiological Aspects of Mindfulness in Pain Autoregulation: Unexpected Results from a Randomized-Controlled Trial and Possible Implications for Meditation Research.

scientific article published on January 2016

Neuromolecular analogies

scientific article published on October 2013

Nicotine, alcohol and cocaine coupling to reward processes via endogenous morphine signaling: the dopamine-morphine hypothesis.

scientific article published on June 2007

Pain and relaxation (review).

scientific article published on September 2006

Parkinson's disease, L-DOPA, and endogenous morphine: a revisit

scientific article

Perception of stress and quality of life in overweight and obese people--implications for preventive consultancies in primary care.

scientific article published in January 2009

Presence of morphine in rat amygdala: evidence for the mu3 opiate receptor subtype via nitric oxide release in limbic structures

scientific article published in December 2004

Proinflammation and preconditioning protection are part of a common nitric oxide mediated process.

scientific article published on June 2010

Proinflammation: a common denominator or initiator of different pathophysiological disease processes.

scientific article

Role of amygdala in mediating sexual and emotional behavior via coupled nitric oxide release.

scientific article

Self-care, stress management, and primary care: from salutogenesis and health promotion to mind-body medicine

scientific article published on 31 December 2013

Sport physiology, dopamine and nitric oxide - Some speculations and hypothesis generation.

scientific article

Stress in cardiovascular diseases.

scientific article

Stress-related diseases -- a potential role for nitric oxide.

scientific article

Sustainable Reduction of Sleepiness through Salutogenic Self-Care Procedure in Lunch Breaks: A Pilot Study

scientific article

The Flourishing Scale (FS) by Diener et al. is now available in an authorized German version (FS-D): application in mind-body medicine

scientific article published on 19 August 2013

The neurobiological link between compassion and love

scientific article

The neurobiology of stress management.

scientific article published on January 2010

The role of stress in neurodegenerative diseases and mental disorders.

scientific article

Tyrosine and tyramine increase endogenous ganglionic morphine and dopamine levels in vitro and in vivo: cyp2d6 and tyrosine hydroxylase modulation demonstrates a dopamine coupling.

scientific article published in November 2005

[Computer-based health care research in the competence network inflammatory bowel disease. Handling of bowel diseases in general practice].

scientific article published in May 2006

[Endocannabinoids as molecular instruments of health promotion]

scientific article published on 01 November 2006

[Stress, adaptation, and self-organization: balancing processes facilitate health and survival]

scientific article published on 01 December 2003

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