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List of works by James Steele

"Lift Big-Get Big": The Impact of Images of Hyper-Muscular Bodies and Training Information

scientific article published on 07 July 2020

A Comparison of the Effect of Kettlebell Swings and Isolated Lumbar Extension Training on Acute Torque Production of the Lumbar Extensors.

scientific article published on 25 September 2015

A Randomized Controlled Trial of the Effects of Isolated Lumbar Extension Exercise on Lumbar Kinematic Pattern Variability During Gait in Chronic Low Back Pain

scientific article published on 21 June 2015

A comparison of low volume 'high-intensity-training' and high volume traditional resistance training methods on muscular performance, body composition, and subjective assessments of training

scientific article published on 10 May 2016

A comparison of volume-equated knee extensions to failure, or not to failure, upon rating of perceived exertion and strength adaptations.

scientific article published on 28 October 2015

A higher effort-based paradigm in physical activity and exercise for public health: making the case for a greater emphasis on resistance training

scientific article

A minimal dose approach to resistance training for the older adult; the prophylactic for aging.

scientific article

A randomized controlled trial of limited range of motion lumbar extension exercise in chronic low back pain

scientific article published on 01 July 2013

A reappraisal of the deconditioning hypothesis in low back pain: review of evidence from a triumvirate of research methods on specific lumbar extensor deconditioning

scientific article published on 17 January 2014

A review of the clinical value of isolated lumbar extension resistance training for chronic low back pain

scientific article

A review of the specificity of exercises designed for conditioning the lumbar extensors

scientific article published on 03 October 2013

Associations between Trunk Extension Endurance and Isolated Lumbar Extension Strength in Both Asymptomatic Participants and Those with Chronic Low Back Pain

scientific article published on 19 September 2016

Can specific loading through exercise impart healing or regeneration of the intervertebral disc?

scientific article published on October 2015

Comparison of upper body strength gains between men and women after 10 weeks of resistance training.

scientific article published on 11 February 2016

Determining the reliability of a custom built seated stadiometry set-up for measuring spinal height in participants with chronic low back pain

scientific article published on 19 October 2015

Does change in isolated lumbar extensor muscle function correlate with good clinical outcome? A secondary analysis of data on change in isolated lumbar extension strength, pain, and disability in chronic low back pain

scientific article published on 12 January 2018

Effect of exercise referral schemes upon health and well-being: initial observational insights using individual patient data meta-analysis from the National Referral Database

scientific article published on 18 November 2019

Effects of Adding Single Joint Exercises to a Resistance Training Programme in Trained Women

Exercise for Health and Disease: Time to Move Ahead

scientific article published on 21 August 2017

Greater electromyographic responses do not imply greater motor unit recruitment and 'hypertrophic potential' cannot be inferred

scientific article published on 11 December 2015

Intensity; in-ten-si-ty; noun. 1. Often used ambiguously within resistance training. 2. Is it time to drop the term altogether?

scientific article published on 12 February 2013

Lighter-Load Exercise Produces Greater Acute- and Prolonged-Fatigue in Exercised and Non-Exercised Limbs

scientific article published on 13 May 2020

Lumbar kinematic variability during gait in chronic low back pain and associations with pain, disability and isolated lumbar extension strength

scientific article published on 05 October 2014

Phase Angle as an Indicator of Health and Fitness in Patients Entering an Exercise Referral Scheme

scientific article published on 17 July 2018

Physiological and Perceptual Responses to Nordic Walking in a Natural Mountain Environment

scientific article published on 17 October 2017

Questioning the Resistance/Aerobic Training Dichotomy: A commentary on physiological adaptations determined by effort rather than exercise modality

scientific article

Reduced Volume 'Daily Max' Training Compared to Higher Volume Periodized Training in Powerlifters Preparing for Competition-A Pilot Study

article

Regarding to the article 'effect of lumbar stabilization and dynamic lumbar strengthening exercises in patients with chronic low back pain'.

scientific article published on December 2014

Reply to "Discussion of 'The effects of pre-exhaustion, exercise order, and rest intervals in a full-body resistance training intervention'--Pre-exhaustion exercise and neuromuscular adaptations: an inefficient method?"

scientific article published on 01 August 2015

Scientific rigour: a heavy or light load to carry?

scientific article published in January 2014

Single joint exercises do not provide benefits in performance and anthropometric changes in recreational bodybuilders

scientific article published on 09 May 2019

Steiger et al. 2011: relationships and specificity in CLBP rehabilitation through exercise ⬇️

scientific article published on 26 July 2012

Strength Gains as a Result of Brief, Infrequent Resistance Exercise in Older Adults

scientific article

The Effect of In-Season Traditional and Explosive Resistance Training Programs on Strength, Jump Height, and Speed in Recreational Soccer Players

scientific article published on 01 February 2019

The Effects of 6 Months of Progressive High Effort Resistance Training Methods upon Strength, Body Composition, Function, and Wellbeing of Elderly Adults

scientific article

The Effects of Breakdown Set Resistance Training on Muscular Performance and Body Composition in Young Men and Women

scientific article published on 25 September 2015

The Impact of Coronavirus (COVID-19) Related Public-Health Measures on Training Behaviours of Individuals Previously Participating in Resistance Training: A Cross-Sectional Survey Study

scientific article published on 19 April 2021

The Minimum Effective Training Dose Required to Increase 1RM Strength in Resistance-Trained Men: A Systematic Review and Meta-Analysis

scientific article published on 01 April 2020

The effects of adding single-joint exercises to a multi-joint exercise resistance training program on upper body muscle strength and size in trained men.

scientific article published in August 2015

The effects of pre-exhaustion, exercise order, and rest intervals in a full-body resistance training intervention

scientific article published on 5 August 2014

The effects of set volume during isolated lumbar extension resistance training in recreationally trained males.

scientific article

The relationship between balance performance, lumbar extension strength, trunk extension endurance, and pain in participants with chronic low back pain, and those without

scientific article

There are no no-responders to low or high resistance training volumes among older women

scientific article published on 13 September 2017

Variability in Strength, Pain, and Disability Changes in Response to an Isolated Lumbar Extension Resistance Training Intervention in Participants with Chronic Low Back Pain

scientific article published on 16 October 2017

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