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List of works by Urs Granacher

A Meta-Analysis to Determine Strength Training Related Dose-Response Relationships for Lower-Limb Muscle Power Development in Young Athletes

article

A best practice fall prevention exercise program to improve balance, strength / power, and psychosocial health in older adults: study protocol for a randomized controlled trial

scientific article

A comparison of running kinetics in children with and without genu varus: A cross sectional study

scientific article published on 19 September 2017

A qualitative review of balance and strength performance in healthy older adults: impact for testing and training.

scientific article published on 23 January 2012

A systematic review on the effects of resistance and plyometric training on physical fitness in youth- What do comparative studies tell us?

scientific article published in PLoS ONE

Age-Related Interference between the Selection of Input-Output Modality Mappings and Postural Control-a Pilot Study

scientific article

Age-related effects on postural control under multi-task conditions.

scientific article published on 27 October 2010

An Update on Secular Trends in Physical Fitness of Children and Adolescents from 1972 to 2015: A Systematic Review

scientific article published on 07 November 2020

An exercise sequence for progression in balance training

scientific article published on 01 February 2012

Association of balance, strength, and power measures in young adults

scientific article published on 01 March 2013

Association of dual-task walking performance and leg muscle quality in healthy children

scientific article

Associations Between Balance and Muscle Strength, Power Performance in Male Youth Athletes of Different Maturity Status

scientific article

Associations Between Measures of Balance and Lower-Extremity Muscle Strength/Power in Healthy Individuals Across the Lifespan: A Systematic Review and Meta-Analysis

scientific article

Balance Training Enhances Vestibular Function and Reduces Overactive Proprioceptive Feedback in Elderly.

scientific article published on 11 August 2017

Balance task difficulty affects postural sway and cortical activity in healthy adolescents

scientific article published on 23 April 2020

Balance training and multi-task performance in seniors

scientific article published on 23 February 2010

Beam Walking to Assess Dynamic Balance in Health and Disease: A Protocol for the "BEAM" Multicenter Observational Study

article

Behavioral and Neural Correlates of Cognitive-Motor Interference during Multitasking in Young and Old Adults

scientific article published on 01 July 2019

Can balance training promote balance and strength in prepubertal children?

scientific article

Cardio-Respiratory Endurance Responses Following a Simulated 3 × 3 Minutes Amateur Boxing Contest in Elite Level Boxers

article

Change of Direction Speed: Toward a Strength Training Approach with Accentuated Eccentric Muscle Actions

scientific article published on 01 August 2018

Change-of-Direction Performance in Elite Soccer Players: Preliminary Analysis According to Their Playing Positions

scientific article published on 12 November 2020

Combination of Agility and Plyometric Training Provides Similar Training Benefits as Combined Balance and Plyometric Training in Young Soccer Players

scientific article published on 13 November 2018

Combined Effects of Fatigue and Surface Instability on Jump Biomechanics in Elite Athletes

scientific article

Comparison of traditional and recent approaches in the promotion of balance and strength in older adults.

scientific article published on May 2011

Contribution of the Lateral Prefrontal Cortex to Cognitive-Postural Multitasking

scientific article published on 06 July 2018

Correction: A systematic review on the effects of resistance and plyometric training on physical fitness in youth- What do comparative studies tell us?

scientific article published in PLoS ONE

Covid Pandemic Effects on the Physical Fitness of Primary School Children: Results of the German EMOTIKON Project

scientific article published on 14 August 2023

Dose-Response Relationships of Resistance Training in Healthy Old Adults: A Systematic Review and Meta-Analysis

scientific article

Dose-response relationships of balance training in healthy young adults: a systematic review and meta-analysis.

scientific article published on April 2015

Editorial: Neuromuscular Training and Adaptations in Youth Athletes

scientific article published on 10 September 2018

Effect of living area and sports club participation on physical fitness in children: a 4 year longitudinal study.

scientific article

Effectiveness of Traditional Strength vs. Power Training on Muscle Strength, Power and Speed with Youth: A Systematic Review and Meta-Analysis.

scientific article

Effects and Dose-Response Relationship of Balance Training on Balance Performance in Youth: A Systematic Review and Meta-Analysis.

scientific article

Effects and dose-response relationships of resistance training on physical performance in youth athletes: a systematic review and meta-analysis

scientific article

Effects and mechanisms of strength training in children

scientific article published on 04 March 2011

Effects of Backpack Carriage on Dual-Task Performance in Children During Standing and Walking.

scientific article published on 24 June 2016

Effects of Balance Training on Balance Performance in Healthy Older Adults: A Systematic Review and Meta-analysis

scientific article

Effects of Balance Training on Postural Sway, Leg Extensor Strength, and Jumping Height in Adolescents

scientific article

Effects of Complex Versus Block Strength Training on the Athletic Performance of Elite Youth Soccer Players

scientific article published on 22 March 2016

Effects of Complex Versus Block Strength Training on the Athletic Performance of Elite Youth Soccer Players

scientific article published in March 2016

Effects of Different Footwear Properties and Surface Instability on Neuromuscular Activity and Kinematics During Jumping

scientific article published on 01 November 2018

Effects of Different Plyometric Training Frequencies on Components of Physical Fitness in Amateur Female Soccer Players.

scientific article published on 17 July 2018

Effects of Drop-height and Surface Instability on Jump Performance and Knee Kinematics

scientific article published on 9 November 2017

Effects of High-Velocity Resistance Training on Athletic Performance in Prepuberal Male Soccer Athletes

scientific article published on 01 December 2016

Effects of Jumping Exercise on Muscular Power in Older Adults: A Meta-Analysis

scientific article published on 01 December 2018

Effects of Physical Exercise Training in the Workplace on Physical Fitness: A Systematic Review and Meta-analysis

scientific article published on 01 December 2019

Effects of Plyometric Training on Components of Physical Fitness in Prepuberal Male Soccer Athletes: The Role of Surface Instability.

scientific article published on 10 October 2017

Effects of Plyometric Training on Physical Fitness in Prepuberal Soccer Athletes

scientific article

Effects of Power Training on Mobility and Gait Biomechanics in Old Adults with Moderate Mobility Disability: Protocol and Design of the Potsdam Gait Study (POGS).

scientific article published on 31 March 2016

Effects of Resistance Training in Youth Athletes on Muscular Fitness and Athletic Performance: A Conceptual Model for Long-Term Athlete Development

scientific article

Effects of Resistance Training on Change-of-Direction Speed in Youth and Young Physically Active and Athletic Adults: A Systematic Review with Meta-Analysis

scientific article published on 25 May 2020

Effects of Resistance Training on Physical Fitness in Healthy Children and Adolescents: An Umbrella Review

scientific article published on 05 August 2020

Effects of Resisted Sprint Training and Traditional Power Training on Sprint, Jump, and Balance Performance in Healthy Young Adults: A Randomized Controlled Trial

scientific article

Effects of Soccer Training on Anthropometry, Body Composition, and Physical Fitness during a Soccer Season in Female Elite Young Athletes: A Prospective Cohort Study.

scientific article published on 22 December 2017

Effects of Sport-Specific Training during the Early Stages of Long-Term Athlete Development on Physical Fitness, Body Composition, Cognitive, and Academic Performances

scientific article published on 16 October 2017

Effects of Strength Training Using Unstable Surfaces on Strength, Power and Balance Performance Across the Lifespan: A Systematic Review and Meta-analysis

scientific article

Effects of Supervised vs. Unsupervised Training Programs on Balance and Muscle Strength in Older Adults: A Systematic Review and Meta-Analysis.

scientific article published on June 2017

Effects of Three Types of Exercise Interventions on Healthy Old Adults' Gait Speed: A Systematic Review and Meta-Analysis

scientific article

Effects of Vertically and Horizontally Orientated Plyometric Training on Physical Performance: A Meta-analytical Comparison

scientific article published on 08 September 2020

Effects of a 12-Week Change-of-Direction Sprints Training Program on Selected Physical and Physiological Parameters in Professional Basketball Male Players

scientific article published on 06 November 2020

Effects of a Supervised versus an Unsupervised Combined Balance and Strength Training Program on Balance and Muscle Power in Healthy Older Adults: A Randomized Controlled Trial

scientific article published on 9 December 2015

Effects of a new unstable sandal construction on measures of postural control and muscle activity in women.

scientific article

Effects of a salsa dance training on balance and strength performance in older adults

scientific article published on 06 January 2012

Effects of ankle fatigue on functional reflex activity during gait perturbations in young and elderly men

scientific article published on 01 May 2010

Effects of anti-pronation shoes on lower limb kinematics and kinetics in female runners with pronated feet: The role of physical fatigue

scientific article published on 14 May 2019

Effects of climbing on core strength and mobility in adults

scientific article published on 15 March 2012

Effects of conditioning hops on drop jump and sprint performance: a randomized crossover pilot study in elite athletes

scientific article published on 30 January 2016

Effects of core instability strength training on trunk muscle strength, spinal mobility, dynamic balance and functional mobility in older adults.

scientific article published on 24 October 2012

Effects of core strength training using stable versus unstable surfaces on physical fitness in adolescents: a randomized controlled trial.

scientific article

Effects of drop height and surface instability on neuromuscular activation during drop jumps.

scientific article published on 26 July 2016

Effects of fatigue and surface instability on neuromuscular performance during jumping

article

Effects of heavy-resistance strength and balance training on unilateral and bilateral leg strength performance in old adults

scientific article

Effects of judo-specific resistance training on kinetic and electromyographic parameters of pulling exercises in judo athletes

scientific article published on 14 February 2018

Effects of muscle fatigue on gait characteristics under single and dual-task conditions in young and older adults ⬇️

scientific article published on November 9, 2010

Effects of strength training on physical fitness and sport-specific performance in recreational, sub-elite, and elite rowers: A systematic review with meta-analysis

scientific article published on 27 March 2020

Effects of surface instability on neuromuscular performance during drop jumps and landings

scientific article published on 27 September 2013

Effects of the Barbell Load on the Acceleration Phase during the Snatch in Elite Olympic Weightlifting

scientific article published on 08 May 2020

Effects of varus knee alignment on gait biomechanics and lower limb muscle activity in boys: A cross sectional study

scientific article published on 31 May 2019

Erratum to: Dose-Response Relationships of Balance Training in Healthy Young Adults: A Systematic Review and Meta-Analysis

scientific article published on 01 March 2016

Erratum to: Effects of Balance Training on Balance Performance in Healthy Older Adults: A Systematic Review and Meta-analysis.

scientific article published on 9 February 2016

Erratum to: Effects of Strength Training Using Unstable Surfaces on Strength, Power and Balance Performance Across the Lifespan: A Systematic Review and Meta-analysis.

scientific article published on 10 February 2016

Erratum to: Effects of Three Types of Exercise Interventions on Healthy Old Adults' Gait Speed: A Systematic Review and Meta-Analysis.

scientific article published on 8 February 2016

Evaluation of the Pose Tracking Performance of the Azure Kinect and Kinect v2 for Gait Analysis in Comparison with a Gold Standard: A Pilot Study

scientific article published on 08 September 2020

Evidence-based and evidence-inspired: an intergenerational approach in the promotion of balance and strength for fall prevention.

scientific article published on 24 December 2010

Exercise to Improve Mobility in Healthy Aging

scientific article published on 23 September 2015

Force production capacity and functional reflex activity in young and elderly men

scientific article published on 27 November 2009

Gait speed is not magic, but is prognostically important in older patients.

scientific article published in January 2017

Ginkgo biloba special extract LI 1370 improves dual-task walking in patients with MCI: a randomised, double-blind, placebo-controlled exploratory study

scientific article published on 8 February 2017

Ground reaction forces and muscle activity while walking on sand versus stable ground in individuals with pronated feet compared with healthy controls

scientific article published on 26 September 2019

Higher Quadriceps Roller Massage Forces Do Not Amplify Range-of-Motion Increases nor Impair Strength and Jump Performance

scientific article published on 01 November 2018

Hip mechanics underlie lower extremity power training-induced increase in old adults' fast gait velocity: The Potsdam Gait Study (POGS).

scientific article

Home-based exercise programmes improve physical fitness of healthy older adults: A PRISMA-compliant systematic review and meta-analysis with relevance for COVID-19

scientific article published in May 2021

How We Found Our IMU: Guidelines to IMU Selection and a Comparison of Seven IMUs for Pervasive Healthcare Applications

scientific article published on 22 July 2020

Inline skating for balance and strength promotion in children during physical education

scientific article published on 01 December 2013

Interventions to Promote Fundamental Movement Skills in Childcare and Kindergarten: A Systematic Review and Meta-Analysis

scientific article

Intra and intersession reliability of balance measures during one-leg standing in young adults

scientific article published on 01 August 2011

Intrasession and intersession reliability in maximal and explosive isometric torque production of the elbow flexors

scientific article published in June 2014

Is there an association between variables of postural control and strength in adolescents?

scientific article published on 01 June 2011

Is there an association between variables of postural control and strength in prepubertal children?

scientific article published on 01 January 2012

Kinematic Mechanisms of How Power Training Improves Healthy Old Adults' Gait Velocity

scientific article

Listening to Preferred Music Improved Running Performance without Changing the Pacing Pattern during a 6 Minute Run Test with Young Male Adults

scientific article published on 11 May 2020

Maturation-, age-, and sex-specific anthropometric and physical fitness percentiles of German elite young athletes

scientific article published on 13 August 2020

Metastability in plyometric training on unstable surfaces: a pilot study

scientific article

Methodological Characteristics and Future Directions for Plyometric Jump Training Research: A Scoping Review.

scientific article published on 22 February 2018

Methodological characteristics and future directions for plyometric jump training research: A scoping review update

scientific article published on 08 February 2020

Muscle activation during therapeutic climbing exercises ⬇️

scientific article published on May 16, 2013

Neural Correlates of Dual-Task Walking: Effects of Cognitive versus Motor Interference in Young Adults

scientific article published on 20 April 2016

Neuromuscular and athletic performance following core strength training in elite youth soccer: Role of instability

scientific article

Non-Discriminant Relationships between Leg Muscle Strength, Mass and Gait Performance in Healthy Young and Old Adults

scientific article published on 16 September 2017

One-leg standing performance and muscle activity: are there limb differences?

scientific article published on 05 March 2014

Physical Fitness Percentiles of German Children Aged 9-12 Years: Findings from a Longitudinal Study

scientific article

Physical fitness of primary school children differs depending on their timing of school enrollment

scientific article published on 31 May 2023

Physical training in the elderly

scientific article published in September 2013

Postactivation Potentiation of the Plantar Flexors Does Not Directly Translate to Jump Performance in Female Elite Young Soccer Players.

scientific article

Postural Control in Dual-Task Situations: Does Whole-Body Fatigue Matter?

scientific article published on 21 January 2016

Power Training-induced Increases in Muscle Activation during Gait in Old Adults

scientific article published on 7 June 2017

Promoting balance and strength in the middle-aged workforce

scientific article published on 11 November 2010

Promoting lower extremity strength in elite volleyball players: effects of two combined training methods.

scientific article published on 6 April 2012

Promoting strength and balance in adolescents during physical education: effects of a short-term resistance training.

scientific article published in April 2011

Relationship between measures of balance and strength in middle-aged adults

scientific article published on 01 September 2012

Relationship between strength, balance and mobility in children aged 7–10 years ⬇️

scientific article published on July 24, 2012

Relationship between strength, power and balance performance in seniors

scientific article published on 24 August 2012

Relationship of physical activity with motor skills, aerobic fitness and body fat in preschool children: a cross-sectional and longitudinal study (Ballabeina)

scientific article published on 29 March 2011

Relationships between trunk muscle strength, spinal mobility, and balance performance in older adults

scientific article published on 23 October 2013

Resistance training and neuromuscular performance in seniors

scientific article published on 30 June 2009

Role of the trunk during drop jumps on stable and unstable surfaces.

scientific article published on 20 September 2014

Seasonal Changes in Anthropometry, Body Composition, and Physical Fitness and the Relationships with Sporting Success in Young Sub-Elite Judo Athletes: An Exploratory Study

scientific article published on 30 September 2020

Sequencing Effects of Balance and Plyometric Training on Physical Performance in Youth Soccer Athletes

scientific article published on 17 March 2016

Sequencing Effects of Neuromuscular Training on Physical Fitness in Youth Elite Tennis Players.

scientific article published on 14 November 2017

Sex-Related Effects in Strength Training during Adolescence: A Pilot Study ⬇️

scientific article published on December 1, 2012

Sex-specific effects of surface instability on drop jump and landing biomechanics

scientific article published on 29 September 2014

Short-Term Seasonal Development of Anthropometry, Body Composition, Physical Fitness, and Sport-Specific Performance in Young Olympic Weightlifters

scientific article published on 30 November 2019

Single- and Dual-Task Balance Training Are Equally Effective in Youth.

scientific article published on 6 June 2018

Slackline training for balance and strength promotion

scientific article published on 30 July 2010

Slower but not faster unilateral fatiguing knee extensions alter contralateral limb performance without impairment of maximal torque output

scientific article published on 11 January 2017

Small and inconsistent effects of whole body vibration on athletic performance: a systematic review and meta-analysis

scientific article

Sprint and jump performances in highly trained young soccer players of different chronological age: Effects of linear VS. CHANGE-OF-DIRECTION sprint training

scientific article published on 13 November 2020

Standardized Assessment of Resistance Training-Induced Subjective Symptoms and Objective Signs of Immunological Stress Responses in Young Athletes.

scientific article

Symptoms of Anxiety and Depression in Young Athletes Using the Hospital Anxiety and Depression Scale.

scientific article published on 7 March 2018

Tests for the Assessment of Sport-Specific Performance in Olympic Combat Sports: A Systematic Review With Practical Recommendations.

scientific article published on 10 April 2018

The Effects of Concurrent Strength and Endurance Training on Physical Fitness and Athletic Performance in Youth: A Systematic Review and Meta-Analysis

article

The Increased Effectiveness of Loaded Versus Unloaded Plyometric Jump Training in Improving Muscle Power, Speed, Change of Direction, and Kicking-Distance Performance in Prepubertal Male Soccer Players

scientific article published on 15 October 2019

The Role of Instability with Plyometric Training in Sub-elite Adolescent Soccer Players

scientific article

The Role of Trunk Muscle Strength for Physical Fitness and Athletic Performance in Trained Individuals: A Systematic Review and Meta-Analysis.

scientific article

The biomechanical mechanism of how strength and power training improves walking speed in old adults remains unknown ⬇️

scientific article published on March 15, 2013

The effects of plyometric jump training on jump and sport-specific performances in prepubertal female swimmers

scientific article published on 18 July 2020

The importance of trunk muscle strength for balance, functional performance, and fall prevention in seniors: a systematic review.

scientific article published on July 2013

The long-term use of foot orthoses affects walking kinematics and kinetics of children with flexible flat feet: A randomized controlled trial

scientific article published in PLoS ONE

Time to Differentiate Postactivation "Potentiation" from "Performance Enhancement" in the Strength and Conditioning Community

scientific article published on 03 June 2020

Trunk extensor fatigue decreases jump height similarly under stable and unstable conditions with experienced jumpers

scientific article published on 8 October 2014

Validation of two accelerometers to determine mechanical loading of physical activities in children

scientific article published on 26 January 2015

Validity of the Jump-and-Reach Test in Subelite Adolescent Handball Players.

scientific article published on 18 August 2016

Variable long-term developmental trajectories of short sprint speed and jumping height in English Premier League academy soccer players: An applied case study

scientific article published on 29 July 2020

Within-Session Sequence of the Tennis Serve Training in Youth Elite Players

scientific article published on 31 December 2020

[Acute effects of postactivation potentiation on strength and speed performance in athletes]

scientific article published on 29 April 2013

[Adherence rate in intervention programs for the promotion of physical activity in older adults: a systematic literature review]

scientific article published on 01 November 2012

[Assessment and training of strength and balance for fall prevention in the elderly: recommendations of an interdisciplinary expert panel]

scientific article published on 01 August 2014

[Effects of complex training on strength and speed performance in athletes: a systematic review. Effects of complex training on athletic performance]

scientific article published on 05 March 2014

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