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List of works by Stuart M. Phillips

A Multi-Ingredient Nutritional Supplement in Combination With Resistance Exercise and High-Intensity Interval Training Improves Cognitive Function and Increases -3 Index in Healthy Older Men: A Randomized Controlled Trial

scientific article published on 09 May 2019

A Novel Amino Acid Composition Ameliorates Short-Term Muscle Disuse Atrophy in Healthy Young Men

scientific article published on 10 July 2019

A Protein–Leucine Supplement Increases Branched-Chain Amino Acid and Nitrogen Turnover But Not Performance

scientific article published on 01 January 2012

A brief review of critical processes in exercise-induced muscular hypertrophy

scientific article (publication date: May 2014)

A brief review of higher dietary protein diets in weight loss: a focus on athletes

scientific article

A coding and non-coding transcriptomic perspective on the genomics of human metabolic disease

A comparison of whey to caseinate ⬇️

scientific article published on 01 March 2011

A critical examination of dietary protein requirements, benefits, and excesses in athletes

scientific article published on August 2007

A higher effort-based paradigm in physical activity and exercise for public health: making the case for a greater emphasis on resistance training

scientific article

A multi-ingredient nutritional supplement enhances exercise training-related reductions in markers of systemic inflammation in healthy older men. ⬇️

scientific article published on 6 November 2017

A randomized controlled trial of the impact of protein supplementation on leg lean mass and integrated muscle protein synthesis during inactivity and energy restriction in older persons

scientific article published on 01 November 2018

A randomized trial of high-dairy-protein, variable-carbohydrate diets and exercise on body composition in adults with obesity

scientific article

A review of resistance training-induced changes in skeletal muscle protein synthesis and their contribution to hypertrophy

scientific article

A systematic review, meta-analysis and meta-regression of the effect of protein supplementation on resistance training-induced gains in muscle mass and strength in healthy adults.

scientific article published on 11 July 2017

A to Z of nutritional supplements: dietary supplements, sports nutrition foods and ergogenic aids for health and performance: part 32.

scientific article published on May 2012

A whey protein-based multi-ingredient nutritional supplement stimulates gains in lean body mass and strength in healthy older men: A randomized controlled trial ⬇️

scientific article published on 18 July 2017

ASSESSING THE MECHANISTIC TARGET OF RAPAMYCIN COMPLEX-1 PATHWAY IN RESPONSE TO RESISTANCE EXERCISE AND FEEDING IN HUMAN SKELETAL MUSCLE by MULTIPLEX ASSAY.

scientific article published on 28 March 2018

Acute post-exercise myofibrillar protein synthesis is not correlated with resistance training-induced muscle hypertrophy in young men

scientific article

Acute {beta}-adrenergic stimulation does not alter mitochondrial protein synthesis or markers of mitochondrial biogenesis in adult men.

scientific article published on 11 November 2009

Addition of glutamine to essential amino acids and carbohydrate does not enhance anabolism in young human males following exercise.

scientific article

Age-related changes to the satellite cell niche are associated with reduced activation following exercise

scientific article published on 28 May 2020

Alcohol ingestion impairs maximal post-exercise rates of myofibrillar protein synthesis following a single bout of concurrent training

scientific article

Alterations in human muscle protein metabolism with aging: Protein and exercise as countermeasures to offset sarcopenia

scientific article published on 16 September 2013

Alterations of protein turnover underlying disuse atrophy in human skeletal muscle.

scientific article

Altered muscle satellite cell activation following 16 wk of resistance training in young men.

scientific article

Aminoacidemia following ingestion of native whey protein, micellar casein, and a whey-casein blend in young men

scientific article published on 31 July 2018

An inability to distinguish edematous swelling from true hypertrophy still prevents a completely accurate interpretation of the time course of muscle hypertrophy

scientific article published on 29 October 2015

Anabolic processes in human skeletal muscle: restoring the identities of growth hormone and testosterone

scientific article published on October 2010

Analysis of a Unique Postmarket Surveillance Dataset That a Glucose Test-Strip Demonstrates no Evidence of Interference and Robust Clinical Accuracy Irrespective of the Prescription Medication Status of a Large Cohort of Patients With Diabetes

scientific article published on 03 September 2019

Antioxidant enzyme activity is up-regulated after unilateral resistance exercise training in older adults

scientific article published on 9 April 2005

Are acute post-resistance exercise increases in testosterone, growth hormone, and IGF-1 necessary to stimulate skeletal muscle anabolism and hypertrophy?

scientific article published in November 2013

Arterial Stiffness Is Reduced Regardless of Resistance Training Load in Young Men.

scientific article

Assessing the regulation of skeletal muscle plasticity in response to protein ingestion and resistance exercise: recent developments

scientific article

Association of interleukin-6 signalling with the muscle stem cell response following muscle-lengthening contractions in humans

scientific article

Associations between measures of vascular structure and function and systemic circulating blood markers in humans

scientific article published on September 2016

Associations of exercise-induced hormone profiles and gains in strength and hypertrophy in a large cohort after weight training

scientific article

Attenuation of Resting but Not Load-Mediated Protein Synthesis in Prostate Cancer Patients on Androgen Deprivation.

scientific article

Big claims for big weights but with little evidence ⬇️

scientific article published on October 20, 2012

Bigger weights may not beget bigger muscles: evidence from acute muscle protein synthetic responses after resistance exercise

scientific article

Biomarkers of browning of white adipose tissue and their regulation during exercise- and diet-induced weight loss

scientific article published on 03 August 2016

Body composition and strength changes in women with milk and resistance exercise

scientific article published in June 2010

Body fat content determination in premenopausal, overweight, and obese young women using DXA and FT-NIR.

scientific article published on 10 March 2011

Body image change in obese and overweight women enrolled in a weight-loss intervention: the importance of perceived versus actual physical changes

scientific article published on 18 May 2012

Body weight supported treadmill training in acute spinal cord injury: impact on muscle and bone.

scientific article published in November 2005

Body-weight-support treadmill training improves blood glucose regulation in persons with incomplete spinal cord injury

scientific article published on 23 April 2004

Bolus arginine supplementation affects neither muscle blood flow nor muscle protein synthesis in young men at rest or after resistance exercise

scientific article published on 29 December 2010

Both Traditional and Stair Climbing-based HIIT Cardiac Rehabilitation Induce Beneficial Muscle Adaptations

scientific article published on 23 December 2020

Can body weight supported treadmill training increase bone mass and reverse muscle atrophy in individuals with chronic incomplete spinal cord injury?

scientific article published in June 2006

Carbohydrate does not augment exercise-induced protein accretion versus protein alone.

scientific article

Cardiovascular aging and the microcirculation of skeletal muscle: using contrast-enhanced ultrasound

scientific article published on 03 August 2018

Carotid Artery Longitudinal Wall Motion Is Unaffected by 12 Weeks of Endurance, Sprint Interval or Resistance Exercise Training

scientific article published on 16 January 2020

Changes in Kidney Function Do Not Differ between Healthy Adults Consuming Higher- Compared with Lower- or Normal-Protein Diets: A Systematic Review and Meta-Analysis

scientific article published on 01 November 2018

Changes in body composition and performance with supplemental HMB-FA+ATP.

scientific article

Circulating MicroRNA Responses between 'High' and 'Low' Responders to a 16-Wk Diet and Exercise Weight Loss Intervention

scientific article

Citrulline does not enhance blood flow, microvascular circulation, or myofibrillar protein synthesis in elderly men at rest or following exercise

scientific article published on 13 May 2014

Co-expression of IGF-1 family members with myogenic regulatory factors following acute damaging muscle-lengthening contractions in humans

Coingestion of protein with carbohydrate during recovery from endurance exercise stimulates skeletal muscle protein synthesis in humans

scientific article published on 26 November 2008

Comment and reply on: Interactions of cortisol, testosterone, and resistance training: influence of circadian rhythms. Chronobiol Int. 2010; 27(4): 675-705.

scientific article published on October 2010

Comments on Point:Counterpoint: Estrogen and sex do/do not influence post-exercise indexes of muscle damage, inflammation, and repair

scientific article published on 01 March 2009

Comments on Point:Counterpoint: IGF is/is not the major physiological regulator of muscle mass. In search of the skeletal muscle growth potential of "growth" hormones

scientific article published in June 2010

Commonly consumed protein foods contribute to nutrient intake, diet quality, and nutrient adequacy

scientific article published on 29 April 2015

Comparable Rates of Integrated Myofibrillar Protein Synthesis Between Endurance-Trained Master Athletes and Untrained Older Individuals

scientific article published on 30 August 2019

Concurrent resistance and aerobic exercise stimulates both myofibrillar and mitochondrial protein synthesis in sedentary middle-aged men.

scientific article published on 5 April 2012

Considerations for protein intake in managing weight loss in athletes

scientific article published on 11 July 2014

Considerations for protein supplementation in warfighters

scientific article published on 11 September 2013

Consumption of fat-free fluid milk after resistance exercise promotes greater lean mass accretion than does consumption of soy or carbohydrate in young, novice, male weightlifters

scientific article published on 01 August 2007

Consumption of fluid skim milk promotes greater muscle protein accretion after resistance exercise than does consumption of an isonitrogenous and isoenergetic soy-protein beverage

scientific article published on 01 April 2007

Contractile and nutritional regulation of human muscle growth

scientific article

Contraction-induced muscle damage in humans following calcium channel blocker administration

scientific article published in November 2002

Contraction-induced muscle damage is unaffected by vitamin E supplementation

scientific article published in May 2002

Control of skeletal muscle atrophy in response to disuse: clinical/preclinical contentions and fallacies of evidence

scientific article

Correction: A multi-ingredient nutritional supplement enhances exercise training-related reductions in markers of systemic inflammation in healthy older men

scientific article published on 28 September 2020

Correction: A whey protein-based multi-ingredient nutritional supplement stimulates gains in lean body mass and strength in healthy older men: A randomized controlled trial

scientific article published on 15 December 2020

Corrigendum: A Multi-Ingredient Nutritional Supplement in Combination With Resistance Exercise and High-Intensity Interval Training Improves Cognitive Function and Increases N-3 Index in Healthy Older Men: A Randomized Controlled Trial

scientific article published on 27 October 2020

Corrigendum: Integrated Myofibrillar Protein Synthesis in Recovery From Unaccustomed and Accustomed Resistance Exercise With and Without Multi-ingredient Supplementation in Overweight Older Men

scientific article published on 30 October 2020

Creatine supplementation during resistance training in older adults-a meta-analysis

scientific article published on June 2014

Creatine-dextrose and protein-dextrose induce similar strength gains during training

scientific article published in December 2001

CrossTalk proposal: The dominant mechanism causing disuse muscle atrophy is decreased protein synthesis

Current Concepts and Unresolved Questions in Dietary Protein Requirements and Supplements in Adults

scientific article

Daily chocolate milk consumption does not enhance the effect of resistance training in young and old men: a randomized controlled trial

scientific article published on 16 October 2014

Day-to-Day Changes in Muscle Protein Synthesis in Recovery From Resistance, Aerobic, and High-Intensity Interval Exercise in Older Men

scientific article published on 02 February 2015

Daytime pattern of post-exercise protein intake affects whole-body protein turnover in resistance-trained males

scientific article

Defining anabolic resistance: implications for delivery of clinical care nutrition.

scientific article published on 31 January 2018

Determining the protein needs of "older" persons one meal at a time

scientific article published on 18 January 2017

Developing a new treatment paradigm for disease prevention and healthy aging

scientific article published on March 2014

Dietary Protein for Training Adaptation and Body Composition Manipulation in Track and Field Athletes

scientific article published on 25 February 2019

Dietary Protein to Maintain Muscle Mass in Aging: A Case for Per-meal Protein Recommendations

scientific article published on January 2016

Dietary protein for athletes: From requirements to optimum adaptation ⬇️

scientific article published on January 1, 2011

Dietary protein for athletes: from requirements to metabolic advantage

scientific article

Dietary protein for muscle hypertrophy

scientific article published on 25 July 2013

Dietary protein requirements and adaptive advantages in athletes

scientific article published on August 2012

Dietary protein to support anabolism with resistance exercise in young men.

scientific article

Diets higher in dairy foods and dietary protein support bone health during diet- and exercise-induced weight loss in overweight and obese premenopausal women

scientific article published on 2 November 2011

Differential effects of resistance and endurance exercise in the fed state on signalling molecule phosphorylation and protein synthesis in human muscle

article by Sarah B Wilkinson et al published 1 August 2008 in Journal of Physiology

Differential localisation and anabolic responsiveness of mTOR complexes in human skeletal muscle in response to feeding and exercise.

scientific article

Differential metabolomics for quantitative assessment of oxidative stress with strenuous exercise and nutritional intervention: thiol-specific regulation of cellular metabolism with N-acetyl-L-cysteine pretreatment

scientific article published in April 2010

Differential stimulation of myofibrillar and sarcoplasmic protein synthesis with protein ingestion at rest and after resistance exercise

scientific article

Discrepancies in publications related to HMB-FA and ATP supplementation

scientific article published on 4 July 2017

Divergent response of metabolite transport proteins in human skeletal muscle after sprint interval training and detraining

scientific article published on 15 February 2007

Do Different Ascertainment Techniques Identify the Same Individuals as Sarcopenic in the Canadian Longitudinal Study on Aging?

scientific article published on 16 September 2020

Do multi-ingredient protein supplements augment resistance training-induced gains in skeletal muscle mass and strength? A systematic review and meta-analysis of 35 trials

scientific article published on 01 March 2019

Does protein supplementation really augment hypertrophy in older persons with resistance exercise training?

scientific article published on 01 June 2018

Dose-dependent responses of myofibrillar protein synthesis with beef ingestion are enhanced with resistance exercise in middle-aged men.

scientific article

Early resistance training-induced increases in muscle cross-sectional area are concomitant with edema-induced muscle swelling.

scientific article

Early- and later-phases satellite cell responses and myonuclear content with resistance training in young men.

scientific article published on 11 January 2018

Effect of glycogen availability on human skeletal muscle protein turnover during exercise and recovery

scientific article published on 20 May 2010

Effect of protein, dairy components and energy balance in optimizing body composition

scientific article published on January 2011

Effect of resistance training and protein intake pattern on myofibrillar protein synthesis and proteome kinetics in older men in energy restriction

scientific article published on 12 March 2018

Effect of unilateral resistance training on arterial compliance in elderly men

scientific article published on 01 August 2007

Effect of whole body resistance training on arterial compliance in young men.

scientific article published on 22 April 2005

Effects of High-Volume Versus High-Load Resistance Training on Skeletal Muscle Growth and Molecular Adaptations

scientific article published on 11 March 2022

Effects of Short-Term Exercise Training With and Without Milk Intake on Cardiometabolic and Inflammatory Adaptations in Obese Adolescents.

scientific article

Effects of acute expansion of plasma volume on cardiovascular and thermal function during prolonged exercise

scientific article published on 01 January 1997

Effects of capsinoid ingestion on energy expenditure and lipid oxidation at rest and during exercise

scientific article

Elevations in ostensibly anabolic hormones with resistance exercise enhance neither training-induced muscle hypertrophy nor strength of the elbow flexors

scientific article

Endothelial function increases after a 16-week diet and exercise intervention in overweight and obese young women

scientific article published on 20 March 2014

Endothelial function of young healthy males following whole body resistance training

scientific article published on 27 January 2005

Enhanced amino acid sensitivity of myofibrillar protein synthesis persists for up to 24 h after resistance exercise in young men.

scientific article published on 2 February 2011

Equivalent Hypertrophy and Strength Gains in β-Hydroxy-β-Methylbutyrate- or Leucine-supplemented Men

scientific article published on 01 January 2019

Evidence From a Long-Term, Systematic Post-Market Surveillance Program: Clinical Performance of a Hematocrit-Insensitive Blood Glucose Test Strip

scientific article published on 07 February 2019

Evidence-based recommendations for optimal dietary protein intake in older people: a position paper from the PROT-AGE Study Group

scientific article

Exceptional body composition changes attributed to collagen peptide supplementation and resistance training in older sarcopenic men

article

Exercise and the Regulation of Skeletal Muscle Hypertrophy

scientific article

Exercise mitigates sleep-loss-induced changes in glucose tolerance, mitochondrial function, sarcoplasmic protein synthesis, and diurnal rhythms

scientific article published on 30 October 2020

Exercise training and protein metabolism: influences of contraction, protein intake, and sex-based differences

scientific article

Exercise training impacts skeletal muscle gene expression related to the kynurenine pathway

article

Exercise training increases branched-chain oxoacid dehydrogenase kinase content in human skeletal muscle.

scientific article

Failed recovery of glycemic control and myofibrillar protein synthesis with two weeks of physical inactivity in overweight, pre-diabetic older adults.

scientific article published on 31 October 2017

Fasted-state skeletal muscle protein synthesis after resistance exercise is altered with training

scientific article published on 28 July 2005

Faster femoral artery blood velocity kinetics at the onset of exercise following short-term training

scientific article published on 01 February 1996

First Direct Body Fat Content Measurement during Pregnancy Using Fourier Transform Near-Infrared Spectroscopy

scientific article published on 01 January 2014

Fish oil supplementation suppresses resistance exercise and feeding-induced increases in anabolic signaling without affecting myofibrillar protein synthesis in young men

scientific article published on March 2016

Gene Expression, Fiber Type, and Strength Are Similar Between Left and Right Legs in Older Adults

article

Greater electromyographic responses do not imply greater motor unit recruitment and 'hypertrophic potential' cannot be inferred

scientific article published on 11 December 2015

Greater stimulation of myofibrillar protein synthesis with ingestion of whey protein isolate v. micellar casein at rest and after resistance exercise in elderly men

scientific article (publication date: 31 January 2012)

Green tea extract does not affect exogenous glucose appearance but reduces insulinemia with glucose ingestion in exercise recovery

scientific article

Growing older with health and vitality: a nexus of physical activity, exercise and nutrition

scientific article

Hepatocyte growth factor (HGF) and the satellite cell response following muscle lengthening contractions in humans

scientific article published in November 2008

High responders to resistance exercise training demonstrate differential regulation of skeletal muscle microRNA expression.

scientific article published on 28 October 2010

High-Protein Plant-Based Diet Versus a Protein-Matched Omnivorous Diet to Support Resistance Training Adaptations: A Comparison Between Habitual Vegans and Omnivores

scientific article published on 18 February 2021

Higher Dietary Protein During Weight Loss: Muscle Sparing?

scientific article published on 01 May 2018

Higher Protein during an Energy Deficit

scientific article published on 01 March 2008

Higher compared with lower dietary protein during an energy deficit combined with intense exercise promotes greater lean mass gain and fat mass loss: a randomized trial

scientific article published on 27 January 2016

Human exercise-mediated skeletal muscle hypertrophy is an intrinsic process

scientific article published on 9 June 2010

Hypertrophy with unilateral resistance exercise occurs without increases in endogenous anabolic hormone concentration.

scientific article

Hypoenergetic diet-induced reductions in myofibrillar protein synthesis are restored with resistance training and balanced daily protein ingestion in older men.

scientific article published on 3 March 2015

IGF-1 colocalizes with muscle satellite cells following acute exercise in humans.

scientific article

IOC Consensus Statement: Dietary Supplements and the High-Performance Athlete

IOC consensus statement: dietary supplements and the high-performance athlete.

scientific article published on 14 March 2018

Identifying the Structural Adaptations that Drive the Mechanical Load-Induced Growth of Skeletal Muscle: A Scoping Review

scientific article published on 09 July 2020

Immobilization induces anabolic resistance in human myofibrillar protein synthesis with low and high dose amino acid infusion

scientific article

Impact of milk consumption and resistance training on body composition of female athletes

scientific article published on 15 October 2012

Increased consumption of dairy foods and protein during diet- and exercise-induced weight loss promotes fat mass loss and lean mass gain in overweight and obese premenopausal women

scientific article

Increased muscle oxidative potential following resistance training induced fibre hypertrophy in young men

scientific article published on 01 October 2006

Increasing calcium intake in young women through gain-framed, targeted messages: a randomised controlled trial

scientific article published in May 2011

Influence of aerobic exercise intensity on myofibrillar and mitochondrial protein synthesis in young men during early and late postexercise recovery

scientific article (publication date: 4 March 2014)

Infographic. The effect of protein supplementation on resistance training-induced gains in muscle mass and strength

scientific article published on 21 June 2019

Infographic. UEFA expert group 2020 statement on nutrition in elite football

scientific article published on 23 October 2020

Ingested protein dose response of muscle and albumin protein synthesis after resistance exercise in young men.

scientific article

Ingestion of a Multi-Ingredient Supplement Does Not Alter Exercise-Induced Satellite Cell Responses in Older Men

scientific article published on 01 June 2018

Ingestion of whey hydrolysate, casein, or soy protein isolate: effects on mixed muscle protein synthesis at rest and following resistance exercise in young men.

scientific article published on 9 July 2009

Insulin and muscle protein turnover in humans: stimulatory, permissive, inhibitory, or all of the above?

scientific article published on 15 July 2008

Integrated Myofibrillar Protein Synthesis in Recovery From Unaccustomed and Accustomed Resistance Exercise With and Without Multi-ingredient Supplementation in Overweight Older Men

scientific article published on 11 April 2019

Interactions between exercise and nutrition to prevent muscle waste during ageing

scientific article published on March 2013

Investigating human skeletal muscle physiology with unilateral exercise models: when one limb is more powerful than two.

scientific article

Lactalbumin, Not Collagen, Augments Muscle Protein Synthesis with Aerobic Exercise

scientific article published on 31 December 2019

Last Word on Viewpoint: What is the relationship between the acute muscle protein synthetic response and changes in muscle mass?

scientific article published on 01 February 2015

Letter to the Editor on the Journal Club article by Barker and Traber

Leucine Metabolites Do Not Enhance Training-induced Performance or Muscle Thickness

scientific article published on 01 January 2019

Leucine Supplementation Has No Further Effect on Training-induced Muscle Adaptations

scientific article published on 19 February 2020

Leucine metabolites do not attenuate training-induced inflammation in young resistance trained men

scientific article published on 12 May 2019

Leucine supplementation enhances integrative myofibrillar protein synthesis in free-living older men consuming lower- and higher-protein diets: a parallel-group crossover study.

scientific article published on 9 November 2016

Leucine supplementation is anti-atrophic during paradoxical sleep deprivation in rats

scientific article published on 8 December 2015

Leucine supplementation of a low-protein mixed macronutrient beverage enhances myofibrillar protein synthesis in young men: a double-blind, randomized trial

scientific article published on 27 November 2013

Leucine, Not Total Protein, Content of a Supplement Is the Primary Determinant of Muscle Protein Anabolic Responses in Healthy Older Women

scientific article published on 01 July 2018

Limb immobilization induces a coordinate down-regulation of mitochondrial and other metabolic pathways in men and women

scientific article

Little change in markers of protein breakdown and oxidative stress in humans in immobilization-induced skeletal muscle atrophy

scientific article published in April 2010

Low muscle glycogen concentration does not suppress the anabolic response to resistance exercise

scientific article published on 24 May 2012

Low-load high volume resistance exercise stimulates muscle protein synthesis more than high-load low volume resistance exercise in young men.

scientific article

Low-load resistance exercise during inactivity is associated with greater fibre area and satellite cell expression in older skeletal muscle

scientific article published on 14 May 2018

Low-load resistance training during step-reduction attenuates declines in muscle mass and strength and enhances anabolic sensitivity in older men.

scientific article

Low-volume resistance exercise attenuates the decline in strength and muscle mass associated with immobilization

scientific article published on 01 October 2010

Lower Integrated Muscle Protein Synthesis in Masters Compared with Younger Athletes

scientific article published on August 2016

Maintaining It after Losing It: Advantage Protein!

scientific article published on 01 March 2020

Maintenance of skeletal muscle function following reduced daily physical activity in healthy older adults: a pilot trial

scientific article published on 22 February 2019

Maximizing muscle protein anabolism: the role of protein quality

scientific article published on January 2009

Menstrual cycle phase and sex influence muscle glycogen utilization and glucose turnover during moderate-intensity endurance exercise

scientific article published on 11 May 2006

Metabolic Perturbations from Step Reduction in Older Persons at Risk for Sarcopenia: Plasma Biomarkers of Abrupt Changes in Physical Activity

scientific article published on 08 July 2019

Methodological considerations for and validation of the ultrasonographic determination of human skeletal muscle hypertrophy and atrophy

scientific article published on 01 January 2021

Microvascular adaptations to resistance training are independent of load in resistance-trained young men

scientific article published on 13 June 2018

Mind over muscle?

scientific article published on 21 November 2005

Minimal whey protein with carbohydrate stimulates muscle protein synthesis following resistance exercise in trained young men.

scientific article published in December 2007

Modulation of autophagy signaling with resistance exercise and protein ingestion following short-term energy deficit.

scientific article

Molecular Transducers of Human Skeletal Muscle Remodeling under Different Loading States

scientific article published on 01 August 2020

Motor unit recruitment cannot be inferred from surface EMG amplitude and basic reporting standards must be adhered to.

scientific article published on 24 December 2015

Muscle Androgen Receptor Content but Not Systemic Hormones Is Associated With Resistance Training-Induced Skeletal Muscle Hypertrophy in Healthy, Young Men

scientific article published on 09 October 2018

Muscle Disuse as a Pivotal Problem in Sarcopenia-related Muscle Loss and Dysfunction.

scientific article published on January 2016

Muscle Mass Loss in the Older Critically Ill Population: Potential Therapeutic Strategies

scientific article published on 24 June 2020

Muscle fibre activation is unaffected by load and repetition duration when resistance exercise is performed to task failure

scientific article published on 27 July 2019

Muscle time under tension during resistance exercise stimulates differential muscle protein sub-fractional synthetic responses in men.

scientific article

Muscling out from under the yolk of the egg's "bad" reputation

scientific article published on 8 November 2017

Muscular and systemic correlates of resistance training-induced muscle hypertrophy

scientific article

Myofibrillar and collagen protein synthesis in human skeletal muscle in young men after maximal shortening and lengthening contractions

scientific article published on 30 November 2004

Myofibrillar protein synthesis and muscle hypertrophy individualized responses to systematically changing resistance training variables in trained young men

scientific article published on 03 July 2019

Myofibrillar protein synthesis following ingestion of soy protein isolate at rest and after resistance exercise in elderly men.

scientific article published on 14 June 2012

Neither load nor systemic hormones determine resistance training-mediated hypertrophy or strength gains in resistance-trained young men.

scientific article published on 12 May 2016

Neuromuscular adaptations in human muscle following low intensity resistance training with vascular occlusion

scientific article published in August 2004

Newton's force as countermeasure for disuse atrophy

scientific article

No effect of HMB or α-HICA supplementation on training-induced changes in body composition

scientific article published on 27 December 2018

Novel Essential Amino Acid Supplements Following Resistance Exercise Induce Aminoacidemia and Enhance Anabolic Signaling Irrespective of Age: A Proof-of-Concept Trial

scientific article published on 12 July 2020

Nutrient interaction for optimal protein anabolism in resistance exercise

scientific article published on May 2012

Nutrient provision increases signalling and protein synthesis in human skeletal muscle after repeated sprints

scientific article published on 17 December 2010

Nutrient-dense protein as a primary dietary strategy in healthy ageing: Please sir, may we have more?

scientific article published on 14 October 2020

Nutrient-rich meat proteins in offsetting age-related muscle loss ⬇️

scientific article published on April 28, 2012

Nutrient-rich, high-quality, protein-containing dairy foods in combination with exercise in aging persons to mitigate sarcopenia

scientific article published on 01 April 2019

Nutrition Support for Persistent Inflammation, Immunosuppression, and Catabolism Syndrome.

scientific article published in February 2017

Nutrition guidelines for strength sports: sprinting, weightlifting, throwing events, and bodybuilding.

scientific article

Nutrition in the elderly: a recommendation for more (evenly distributed) protein?

scientific article

Nutritional Supplements to Support Resistance Exercise in Countering the Sarcopenia of Aging

scientific article published on 10 July 2020

Nutritional interventions to augment resistance training-induced skeletal muscle hypertrophy

scientific article

Nutritional modulation of training-induced skeletal muscle adaptations

scientific article published on 28 October 2010

Nutritional needs of elite endurance athletes. Part I: Carbohydrate and fluid requirements

Nutritional needs of elite endurance athletes. Part II: Dietary protein and the potential role of caffeine and creatine

Nutritional regulation of muscle protein synthesis with resistance exercise: strategies to enhance anabolism

scientific article

Nutritional supplements in support of resistance exercise to counter age-related sarcopenia

scientific article (publication date: July 2015)

Of Sound Mind and Body: Exploring the Diet-Strength Interaction in Healthy Aging

scientific article published on 28 August 2020

Omega-3 fatty acid supplementation attenuates skeletal muscle disuse atrophy during two weeks of unilateral leg immobilization in healthy young women

scientific article published on 10 January 2019

Optimizing Adult Protein Intake During Catabolic Health Conditions

scientific article published on 01 July 2020

Optimizing body composition during weight loss: the role of milk products

scientific article published on November 1, 2012

Out-FOX(O)ing proteolysis in sepsis

scientific article published in April 2010

Out-running ‘bad’ diets: beyond weight loss there is clear evidence of the benefits of physical activity

article

PRESENT 2020: Text Expanding on the Checklist for Proper Reporting of Evidence in Sport and Exercise Nutrition Trials

scientific article published on 15 January 2020

Per meal dose and frequency of protein consumption is associated with lean mass and muscle performance

scientific article

Perspective: Protein Requirements and Optimal Intakes in Aging: Are We Ready to Recommend More Than the Recommended Daily Allowance?

scientific article published on 01 May 2018

Physiologic and molecular bases of muscle hypertrophy and atrophy: impact of resistance exercise on human skeletal muscle (protein and exercise dose effects).

scientific article published on June 2009

Postexercise Dietary Protein Strategies to Maximize Skeletal Muscle Repair and Remodeling in Masters Endurance Athletes: A Review

scientific article published on 24 September 2015

Potato Protein Isolate Stimulates Muscle Protein Synthesis at Rest and with Resistance Exercise in Young Women

scientific article published on 27 April 2020

Preexercise aminoacidemia and muscle protein synthesis after resistance exercise.

scientific article

Presleep α-Lactalbumin Consumption Does Not Improve Sleep Quality or Time-Trial Performance in Cyclists

scientific article published on 23 April 2020

Prolonged exercise training improves the acute type II muscle fibre satellite cell response in healthy older men

scientific article published on 24 November 2018

Pronounced energy restriction with elevated protein intake results in no change in proteolysis and reductions in skeletal muscle protein synthesis that are mitigated by resistance exercise

scientific article published on 12 September 2017

Protein "requirements" beyond the RDA: implications for optimizing health.

scientific article published on 9 February 2016

Protein Recommendations for Weight Loss in Elite Athletes: A Focus on Body Composition and Performance.

scientific article published on 28 November 2017

Protein Turnover and Metabolism in the Elderly Intensive Care Unit Patient.

scientific article published in February 2017

Protein ingestion increases myofibrillar protein synthesis after concurrent exercise

scientific article published in January 2015

Protein ingestion to stimulate myofibrillar protein synthesis requires greater relative protein intakes in healthy older versus younger men.

scientific article published on 23 July 2014

Protein leucine content is a determinant of shorter- and longer-term muscle protein synthetic responses at rest and following resistance exercise in healthy older women: a randomized, controlled trial.

scientific article

Protein requirements and supplementation in strength sports

scientific article published on July 2004

Protein-leucine fed dose effects on muscle protein synthesis after endurance exercise.

scientific article

Protein-leucine ingestion activates a regenerative inflammo-myogenic transcriptome in skeletal muscle following intense endurance exercise

scientific article published on 27 October 2015

Rapamycin does not prevent increases in myofibrillar or mitochondrial protein synthesis following endurance exercise.

scientific article published on 30 July 2015

Rapid aminoacidemia enhances myofibrillar protein synthesis and anabolic intramuscular signaling responses after resistance exercise

article

Rebuttal from Stuart M. Phillips and Chris McGlory

Recent Perspectives Regarding the Role of Dietary Protein for the Promotion of Muscle Hypertrophy with Resistance Exercise Training

scientific article published on 7 February 2018

Recent advances in understanding resistance exercise training-induced skeletal muscle hypertrophy in humans

scientific article published on 24 February 2020

Reduced muscle lactate during prolonged exercise following induced plasma volume expansion

scientific article published on December 1997

Reduced muscle lactate during prolonged exercise following induced plasma volume expansion

Reduced resting skeletal muscle protein synthesis is rescued by resistance exercise and protein ingestion following short-term energy deficit

article

Reliability of results and interpretation of measures of 3-methylhistidine in muscle interstitium as marker of muscle proteolysis

scientific article published in October 2008

Research in nutritional supplements and nutraceuticals for health, physical activity, and performance: moving forward 1

scientific article published on 22 February 2019

Resistance Exercise Training as a Primary Countermeasure to Age-Related Chronic Disease.

scientific article published on 6 June 2019

Resistance Exercise-induced Changes in Muscle Phenotype Are Load Dependent

scientific article published on 01 December 2019

Resistance exercise and appropriate nutrition to counteract muscle wasting and promote muscle hypertrophy

scientific article

Resistance exercise and nutrition to counteract muscle wasting

scientific article published on October 2009

Resistance exercise and strong healthy children: safe when done right!

scientific article published on 01 June 2008

Resistance exercise decreases eIF2Bepsilon phosphorylation and potentiates the feeding-induced stimulation of p70S6K1 and rpS6 in young men.

scientific article published on 18 June 2008

Resistance exercise enhances mTOR and MAPK signalling in human muscle over that seen at rest after bolus protein ingestion

scientific article published on 9 November 2010

Resistance exercise enhances myofibrillar protein synthesis with graded intakes of whey protein in older men.

scientific article

Resistance exercise load does not determine training-mediated hypertrophic gains in young men.

scientific article

Resistance exercise order does not determine postexercise delivery of testosterone, growth hormone, and IGF-1 to skeletal muscle

scientific article

Resistance exercise volume affects myofibrillar protein synthesis and anabolic signalling molecule phosphorylation in young men.

scientific article published on 25 June 2010

Resistance exercise-induced increases in putative anabolic hormones do not enhance muscle protein synthesis or intracellular signalling in young men.

scientific article published on 7 September 2009

Resistance exercise: good for more than just Grandma and Grandpa's muscles

scientific article published on December 2007

Resistance training alters the response of fed state mixed muscle protein synthesis in young men

scientific article

Resistance training in young men induces muscle transcriptome-wide changes associated with muscle structure and metabolism refining the response to exercise-induced stress

scientific article published on 08 September 2018

Resistance training minimizes catabolic effects induced by sleep deprivation in rats

scientific article published on 21 July 2015

Resistance training reduces fasted- and fed-state leucine turnover and increases dietary nitrogen retention in previously untrained young men.

scientific article published in April 2007

Resistance training reduces whole-body protein turnover and improves net protein retention in untrained young males

scientific article published on 01 October 2006

Resistance training with vascular occlusion: metabolic adaptations in human muscle

scientific article published on July 2003

Resistance training-induced changes in integrated myofibrillar protein synthesis are related to hypertrophy only after attenuation of muscle damage

scientific article

Resistance-training-induced adaptations in skeletal muscle protein turnover in the fed state.

scientific article

Role of protein and amino acids in promoting lean mass accretion with resistance exercise and attenuating lean mass loss during energy deficit in humans

scientific article published on 5 May 2013

Self–Myofascial Release: No Improvement of Functional Outcomes in “Tight” Hamstrings

scientific article published on 09 November 2015

Serum non-esterified fatty acids have utility as dietary biomarkers of fat intake from fish, fish oil and dairy in women

scientific article published on 31 March 2020

Seven-Year Surveillance of the Clinical Performance of a Blood Glucose Test Strip Product

scientific article published on April 2017

Sex differences in mitochondrial respiratory function in human skeletal muscle

scientific article published on 07 March 2018

Sex-based comparisons of myofibrillar protein synthesis after resistance exercise in the fed state

scientific article published in March 2012

Sex-based differences in skeletal muscle function and morphology with short-term limb immobilization

scientific article published on 28 April 2005

Short-term high- vs. low-velocity isokinetic lengthening training results in greater hypertrophy of the elbow flexors in young men.

scientific article published on 7 January 2005

Short-term unilateral leg immobilization alters peripheral but not central arterial structure and function in healthy young humans

scientific article published on 18 September 2010

Similar increases in muscle size and strength in young men after training with maximal shortening or lengthening contractions when matched for total work

scientific article published on 14 July 2011

Similar metabolic adaptations during exercise after low volume sprint interval and traditional endurance training in humans

scientific article

Sirolimus and mTORC1: centre stage in the story of what makes muscles bigger?

scientific article

Skeletal muscle and resistance exercise training; the role of protein synthesis in recovery and remodeling.

scientific article published on 14 October 2016

Skeletal muscle protein metabolism in the elderly: Interventions to counteract the 'anabolic resistance' of ageing

scientific article

Skeletal muscle satellite cells are located at a closer proximity to capillaries in healthy young compared with older men

scientific article published on 15 February 2016

Strength and hypertrophy with resistance training: chasing a hormonal ghost

scientific article published on 04 September 2011

Structured diet and exercise guidance in pregnancy to improve health in women and their offspring: study protocol for the Be Healthy in Pregnancy (BHIP) randomized controlled trial

article

Summary Points and Consensus Recommendations From the International Protein Summit.

scientific article published on April 2017

Supplement-based nutritional strategies to tackle frailty: A multifactorial, double-blind, randomized placebo-controlled trial

scientific article published in August 2021

Supplemental protein and energy likely account for multi-ingredient supplementation in mitigating morbidity and mortality in compromised elderly malnourished patients

scientific article published on 05 April 2016

Supplemental protein in support of muscle mass and health: advantage whey

scientific article

Supplementation of a suboptimal protein dose with leucine or essential amino acids: effects on myofibrillar protein synthesis at rest and following resistance exercise in men

article by Tyler A Churchward-Venne et al published 1 June 2012 in Journal of Physiology

Supplementation with dietary ω-3 mitigates immobilization-induced reductions in skeletal muscle mitochondrial respiration in young women

scientific article published on 10 April 2019

Supplementation with the Leucine Metabolite β-hydroxy-β-methylbutyrate (HMB) does not Improve Resistance Exercise-Induced Changes in Body Composition or Strength in Young Subjects: A Systematic Review and Meta-Analysis

scientific article published on 23 May 2020

Systematic review and meta-analysis of protein intake to support muscle mass and function in healthy adults

publication published on 20 February 2022

The Impact of Coronavirus (COVID-19) Related Public-Health Measures on Training Behaviours of Individuals Previously Participating in Resistance Training: A Cross-Sectional Survey Study

scientific article published on 19 April 2021

The Impact of Step Reduction on Muscle Health in Aging: Protein and Exercise as Countermeasures

scientific article published on 24 May 2019

The Reliability of 4-min and 20-min Time Trials and Their Relationships to Functional Threshold Power in Trained Cyclists

scientific article published on 29 May 2018

The acute satellite cell response and skeletal muscle hypertrophy following resistance training

scientific article

The effect of body weight-supported treadmill training on muscle morphology in an individual with chronic, motor-complete spinal cord injury: A case study

scientific article published on January 2006

The effect of exercise mode on the acute response of satellite cells in old men.

scientific article

The effect of oral essential amino acids on incretin hormone production in youth and ageing

scientific article published on 26 July 2019

The effect of sleep restriction, with or without high-intensity interval exercise, on myofibrillar protein synthesis in healthy young men

scientific article published on 11 March 2020

The impact of different diagnostic criteria on the association of sarcopenia with injurious falls in the CLSA

scientific article published on 17 September 2020

The impact of exercise and nutrition on the regulation of skeletal muscle mass

scientific article published on 01 August 2018

The impact of protein quality on the promotion of resistance exercise-induced changes in muscle mass

scientific article

The prevalence of sarcopenia in community-dwelling older adults, an exploration of differences between studies and within definitions: a systematic review and meta-analyses

scientific article published on 01 January 2019

The role of milk- and soy-based protein in support of muscle protein synthesis and muscle protein accretion in young and elderly persons

scientific article

The science of muscle hypertrophy: making dietary protein count ⬇️

scientific article published on November 22, 2010

Timing and distribution of protein ingestion during prolonged recovery from resistance exercise alters myofibrillar protein synthesis

article

Translating 'protein foods' from the new Canada's Food Guide to consumers: Knowledge gaps and recommendations

scientific article published on 27 May 2020

Treadmill training-induced adaptations in muscle phenotype in persons with incomplete spinal cord injury

scientific article

Two weeks of reduced activity decreases leg lean mass and induces "anabolic resistance" of myofibrillar protein synthesis in healthy elderly

scientific article published on 15 April 2013

UEFA expert group statement on nutrition in elite football. Current evidence to inform practical recommendations and guide future research

scientific article published on 23 October 2020

Unaltered left ventricular mechanics and remodelling after 12 weeks of resistance exercise training - a longitudinal study in men

scientific article published on 08 January 2019

Uncomplicated resistance training and health-related outcomes: evidence for a public health mandate

scientific article

Validation of a single biopsy approach and bolus protein feeding to determine myofibrillar protein synthesis in stable isotope tracer studies in humans

scientific article

Variability in estimating eccentric contraction-induced muscle damage and inflammation in humans

scientific article published in October 2002

Variation in Protein Origin and Utilization: Research and Clinical Application

scientific article published in March 2017

What Is the Role of Nutritional Supplements in Support of Total Hip Replacement and Total Knee Replacement Surgeries? A Systematic Review

scholarly article by Louise C Burgess et al published 25 June 2018 in Nutrients

What is the Optimal Amount of Protein to Support Post-Exercise Skeletal Muscle Reconditioning in the Older Adult?

scientific article published on 19 February 2016

What is the relationship between the acute muscle protein synthesis response and changes in muscle mass?

scientific article published on 25 September 2014

Whey Protein Supplementation Preserves Postprandial Myofibrillar Protein Synthesis during Short-Term Energy Restriction in Overweight and Obese Adults

scientific article published on 17 December 2014

Whey protein but not collagen peptides stimulate acute and longer-term muscle protein synthesis with and without resistance exercise in healthy older women: a randomized controlled trial

scientific article published on 01 March 2020

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