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List of works by Hans-Christer Holmberg

A 3-week multimodal intervention involving high-intensity interval training in female cancer survivors: a randomized controlled trial

scientific article published on February 2016

A 4-Week Intervention Involving Mobile-Based Daily 6-Minute Micro-Sessions of Functional High-Intensity Circuit Training Improves Strength and Quality of Life, but Not Cardio-Respiratory Fitness of Young Untrained Adults.

scientific article

A Meta-Comparison of the Effects of High-Intensity Interval Training to Those of Small-Sided Games and Other Training Protocols on Parameters Related to the Physiology and Performance of Youth Soccer Players

A Novel Approach to the Determination of Time- and Fatigue-Dependent Efficiency during Maximal Cycling Sprints

scientific article published on 28 January 2023

A SWOT Analysis of the Use and Potential Misuse of Implantable Monitoring Devices by Athletes

scientific article published on 5 September 2017

A new time measurement method using a high-end global navigation satellite system to analyze alpine skiing

scientific article published in September 2011

A novel compression garment with adhesive silicone stripes improves repeated sprint performance - a multi-experimental approach on the underlying mechanisms

scientific article

A reappraisal of success factors for Olympic cross-country skiing

scientific article published in October 2013

Activation of mTORC1 by leucine is potentiated by branched-chain amino acids and even more so by essential amino acids following resistance exercise.

scientific article

Aerobic and anaerobic contributions to energy production among junior male and female cross-country skiers during diagonal skiing

scientific article published on 30 September 2013

Aerodynamic drag is not the major determinant of performance during giant slalom skiing at the elite level ⬇️

scientific article published on November 4, 2012

Alterations in aerobic energy expenditure and neuromuscular function during a simulated cross-country skiathlon with the skating technique

scientific article published on 11 February 2015

An elite endurance athlete's recovery from underperformance aided by a multidisciplinary sport science support team

scientific article

Analysis of a sprint ski race and associated laboratory determinants of world-class performance

scientific article

Analysis of sprint cross-country skiing using a differential global navigation satellite system.

scientific article published on 23 June 2010

Are gender differences in upper-body power generated by elite cross-country skiers augmented by increasing the intensity of exercise?

scientific article published on 22 May 2015

Automatic classification of the sub-techniques (gears) used in cross-country ski skating employing a mobile phone

scientific article

Biomechanical analysis of different starting strategies utilized during cross-country skiing starts

scientific article published on 4 May 2016

Biomechanical analysis of double poling in elite cross-country skiers

scientific article

Biomechanical analysis of the "running" vs. "conventional" diagonal stride uphill techniques as performed by elite cross-country skiers

scientific article published on 18 May 2020

Biomechanical and energetic determinants of technique selection in classical cross-country skiing.

scientific article published on 23 September 2013

Biomechanical characteristics and speed adaptation during kick double poling on roller skis in elite cross-country skiers

scientific article published on 01 June 2013

Biomechanical determinants of cross-country skiing performance: A systematic review

scientific article published on 18 June 2020

Biomechanical factors influencing the performance of elite Alpine ski racers.

scientific article published on April 2014

Biomechanical pole and leg characteristics during uphill diagonal roller skiing

scientific article published on 01 November 2009

Biomechanical, cardiorespiratory, metabolic and perceived responses to electrically assisted cycling

scientific article published on 24 March 2012

Biomechanically influenced differences in O2 extraction in diagonal skiing: arm versus leg.

scientific article published in October 2010

Biomechanics of the heel-raise test performed on an incline in two knee flexion positions ⬇️

scientific article published on June 27, 2013

Biomechanics of the ski cross start indoors on a customised training ramp and outdoors on snow.

scientific article published on 9 July 2015

Bringing light into the dark: effects of compression clothing on performance and recovery

scientific article published on January 2013

Changes in metabolism but not myocellular signaling by training with CHO-restriction in endurance athletes

scientific article published on 01 September 2018

Changes in performance and poling kinetics during cross-country sprint skiing competition using the double-poling technique

scientific article published in November 2013

Changes in upper body muscle activity with increasing double poling velocities in elite cross-country skiing

scientific article published on 11 March 2009

Circadian variation of salivary immunoglobin A, alpha-amylase activity and mood in response to repeated double-poling sprints in hypoxia

scientific article

Commentaries on Viewpoint: Physiology and fast marathons

scientific article published on 01 April 2020

Comparison of Non-Invasive Individual Monitoring of the Training and Health of Athletes with Commercially Available Wearable Technologies

scientific article

Contribution of the legs to double-poling performance in elite cross-country skiers

scientific article published on 01 October 2006

Control of speed during the double poling technique performed by elite cross-country skiers

scientific article published on 01 January 2009

Cross-Country Skiing and Postexercise Heart-Rate Recovery

scientific article published on 02 May 2014

Determinants of a simulated cross-country skiing sprint competition using V2 skating technique on roller skis

scientific article published in April 2010

Development of a novel eccentric arm cycle ergometer for training the upper body

scientific article published on 01 January 2013

Developments in the Biomechanics and Equipment of Olympic Cross-Country Skiers

scientific article published on 24 July 2018

Different types of compression clothing do not increase sub-maximal and maximal endurance performance in well-trained athletes

scientific article published in April 2010

Do Anthropometrics, Biomechanics, and Laterality Explain V1 Side Preference in Skiers? ⬇️

scientific article published on 01 August 2013

Does a 3-min all-out test provide suitable measures of exercise intensity at the maximal lactate steady state or peak oxygen uptake for well-trained runners?

scientific article published on 10 January 2014

Does upper-body compression improve 3 × 3-min double-poling sprint performance?

scientific article published on 22 July 2013

Double-Poling Biomechanics of Elite Cross-country Skiers: Flat versus Uphill Terrain

scientific article published on 01 August 2016

Doublet discharge stimulation increases sarcoplasmic reticulum Ca2+ release and improves performance during fatiguing contractions in mouse muscle fibres ⬇️

scientific article published on May 20, 2013

Downhill turn techniques and associated physical characteristics in cross‐country skiers ⬇️

scientific article published on March 20, 2013

Dynamometric indicators of fatigue from repeated maximal concentric isokinetic plantar flexion contractions are independent of knee flexion angles and age but differ for males and females

scientific article published in March 2014

Editorial: Wearable Sensor Technology for Monitoring Training Load and Health in the Athletic Population

scientific article published on 01 January 2019

Effect of carrying a rifle on physiology and biomechanical responses in biathletes.

scientific article published in March 2015

Effect of resistance training with vibration and compression on the formation of muscle and bone

scientific article published on 27 March 2017

Effects of 20-s and 180-s double poling interval training in cross-country skiers

scientific article published on 13 March 2004

Effects of 5 weeks of high-intensity interval training vs. volume training in 14-year-old soccer players

scientific article published on 01 May 2011

Effects of Acute Exercise and Training on the Sarcoplasmic Reticulum Ca2+ Release and Uptake Rates in Highly Trained Endurance Athletes

scientific article published on 07 July 2020

Effects of compression textiles on performance enhancement and recovery ⬇️

scientific article published on December 12, 2011

Effects of hyperoxia during recovery from 5×30-s bouts of maximal-intensity exercise

scientific article published on 03 April 2012

Effects of training, detraining, and retraining on strength, hypertrophy, and myonuclear number in human skeletal muscle

scientific article published on 11 April 2019

Elevated plasma lactate levels via exogenous lactate infusion do not alter resistance exercise-induced signaling or protein synthesis in human skeletal muscle

scientific article published on 24 August 2020

Elite and Amateur Orienteers’ Running Biomechanics on Three Surfaces at Three Speeds

scientific article published on 01 February 2015

Endurance Exercise Enhances the Effect of Strength Training on Muscle Fiber Size and Protein Expression of Akt and mTOR.

scientific article published on 17 February 2016

Endurance training and sprint performance in elite junior cross-country skiers

scientific article published in May 2011

Energetic Cost and Kinematics of Pushing a Stroller on Flat and Uphill Terrain

scientific article published on 29 May 2020

Enhanced systolic myocardial function in elite endurance athletes during combined arm-and-leg exercise

scientific article published on 11 November 2010

Erythropoietin on cycling performance

Evaluation of nocturnal vs. morning measures of heart rate indices in young athletes

scientific article

Exercise Mitigates the Loss of Muscle Mass by Attenuating the Activation of Autophagy during Severe Energy Deficit

scientific article published on 19 November 2019

Exercise Preserves Lean Mass and Performance during Severe Energy Deficit: The Role of Exercise Volume and Dietary Protein Content.

scientific article published on 24 July 2017

Exercise reduces the symptoms of attention-deficit/hyperactivity disorder and improves social behaviour, motor skills, strength and neuropsychological parameters

scientific article

Exercising in a hot environment: which T-shirt to wear?

scientific article

Factors that Influence the Performance of Elite Sprint Cross-Country Skiers

scientific article published on 22 June 2016

Following a Long-Distance Classical Race the Whole-Body Kinematics of Double Poling by Elite Cross-Country Skiers Are Altered.

scientific article

Force interaction and 3D pole movement in double poling ⬇️

scientific article published on 04 May 2011

Forces and mechanical energy fluctuations during diagonal stride roller skiing; running on wheels?

scientific article published on 04 September 2014

Full course macro-kinematic analysis of a 10 km classical cross-country skiing competition

scientific article

Functional High-Intensity Circuit Training Improves Body Composition, Peak Oxygen Uptake, Strength, and Alters Certain Dimensions of Quality of Life in Overweight Women

scientific article published on 03 April 2017

Gender differences in power production, energetic capacity and efficiency of elite cross‑country skiers during whole‑body, upper‑body, and arm poling

scientific article published on 17 October 2015

Gender differences in the physiological responses and kinematic behaviour of elite sprint cross-country skiers

scientific article published on 12 July 2011

Heterogeneity in subcellular muscle glycogen utilisation during exercise impacts endurance capacity in man

scientific article published on 20 July 2020

High-intensity interval training improves VO(2peak), maximal lactate accumulation, time trial and competition performance in 9-11-year-old swimmers

scientific article

High-intensity sprint training inhibits mitochondrial respiration through aconitase inactivation

scientific article published on 9 October 2015

How do elite cross-country skiers adapt to different double poling frequencies at low to high speeds?

scientific article published on 27 November 2010

How gate setup and turn radii influence energy dissipation in slalom ski racing

scientific article published on 01 November 2010

Human skeletal muscle glycogen utilization in exhaustive exercise: role of subcellular localization and fibre type

scientific article published on 04 April 2011

Impact of Incline, Sex and Level of Performance on Kinematics During a Distance Race in Classical Cross-Country Skiing.

scientific article

Impact of the initial classic section during a simulated cross-country skiing skiathlon on the cardiopulmonary responses during the subsequent period of skate skiing

article

Impact of the steepness of the slope on the biomechanics of World Cup slalom skiers

article by Matej Supej et al published 17 September 2014 in International Journal of Sports Physiology and Performance

Individual versus Standardized Running Protocols in the Determination of VO2max

scientific article published on 8 May 2015

Influence of Hypoxic Interval Training and Hyperoxic Recovery on Muscle Activation and Oxygenation in Connection with Double-Poling Exercise.

scientific article published on 15 October 2015

Instant Biofeedback Provided by Wearable Sensor Technology Can Help to Optimize Exercise and Prevent Injury and Overuse

scientific article published on 3 April 2017

Integrated Framework of Load Monitoring by a Combination of Smartphone Applications, Wearables and Point-of-Care Testing Provides Feedback that Allows Individual Responsive Adjustments to Activities of Daily Living.

scientific article

Intra- and Post-match Time-Course of Indicators Related to Perceived and Performance Fatigability and Recovery in Elite Youth Soccer Players

scientific article published on 15 November 2019

Intra-individual physiological response of recreational runners to different training mesocycles: a randomized cross-over study

scientific article published on 12 September 2020

Is There Evidence that Runners can Benefit from Wearing Compression Clothing?

scientific article published on 22 April 2016

Is leg compression beneficial for alpine skiers?

scientific article published on 02 September 2013

Jumping and hopping in elite and amateur orienteering athletes and correlations to sprinting and running

scientific article published on 19 March 2014

Knee angle-specific MVIC for triceps surae EMG signal normalization in weight and non weight-bearing conditions ⬇️

scientific article published on April 29, 2013

Leucine does not affect mechanistic target of rapamycin complex 1 assembly but is required for maximal ribosomal protein s6 kinase 1 activity in human skeletal muscle following resistance exercise

scientific article published on 13 July 2015

Local depletion of glycogen with supramaximal exercise in human skeletal muscle fibres.

scientific article published on 30 September 2016

Macro-Kinematic Differences Between Sprint and Distance Cross-Country Skiing Competitions Using the Classical Technique.

scientific article

Mechanical Energy and Propulsion in Ergometer Double Poling by Cross-country Skiers

scientific article

Metabolic Responses and Pacing Strategies during Successive Sprint Skiing Time Trials

scientific article published in December 2016

Metabolic rate and gross efficiency at high work rates in world class and national level sprint skiers

scientific article published on 12 February 2010

Mitochondrial oxygen affinity increases after sprint interval training and is related to the improvement in peak oxygen uptake

scientific article published on 06 March 2020

Multimodal Therapy Involving High-Intensity Interval Training Improves the Physical Fitness, Motor Skills, Social Behavior, and Quality of Life of Boys With ADHD: A Randomized Controlled Study

scientific article published on 24 March 2016

Muscle memory: are myonuclei ever lost?

scientific article published on 19 December 2019

Muscle oxygenation asymmetry in ice speed skaters: not compensated by compression

scientific article published on 10 December 2012

N1-methylnicotinamide is a signalling molecule produced in skeletal muscle coordinating energy metabolism.

scientific article published on 14 February 2018

Neuromuscular and circulatory adaptation during combined arm and leg exercise with different maximal work loads

scientific article published on 10 August 2007

No Additional Benefits of Block- Over Evenly-Distributed High-Intensity Interval Training within a Polarized Microcycle ⬇️

scientific article

No Superior Adaptations to Carbohydrate Periodization in Elite Endurance Athletes.

scientific article published on 19 July 2017

Optimizing recovery strategies for winter athletes: insights for Milano-Cortina 2026 Olympic Games

scientific article published on 21 August 2024

Pacing and predictors of performance during cross-country skiing races: A systematic review

article

Physiological Capacity and Training Routines of Elite Cross-Country Skiers: Approaching the Upper Limits of Human Endurance

scientific article published on 17 January 2017

Physiological comparison of concentric and eccentric arm cycling in males and females

scientific article

Plasticity in mitochondrial cristae density allows metabolic capacity modulation in human skeletal muscle.

scientific article published on 3 October 2016

Post-exercise recovery of contractile function and endurance in humans and mice is accelerated by heating and slowed by cooling skeletal muscle

scientific article published on 4 October 2017

Pre-exposure to hyperoxic air does not enhance power output during subsequent sprint cycling

scientific article published on 16 May 2010

Predefined vs. data guided training prescription based on autonomic nervous system variation: A systematic review

scientific article published on 12 August 2020

Prolonged Sitting Interrupted by 6-Min of High-Intensity Exercise: Circulatory, Metabolic, Hormonal, Thermal, Cognitive, and Perceptual Responses

article

Pronounced limb and fibre type differences in subcellular lipid droplet content and distribution in elite skiers before and after exhaustive exercise.

scientific article published on 22 June 2017

Protein synthesis signaling in skeletal muscle is refractory to whey protein ingestion during a severe energy deficit evoked by prolonged exercise and caloric restriction

scientific article published on 21 September 2018

Recommendations for Assessment of the Reliability, Sensitivity, and Validity of Data Provided by Wearable Sensors Designed for Monitoring Physical Activity.

scientific article

Recovery from high-intensity training sessions in female soccer players

scientific article published in June 2011

Reducing the risks for traumatic and overuse injury among competitive alpine skiers

scientific article published on 31 October 2016

Relationships between Heart Rate Variability, Sleep Duration, Cortisol and Physical Training in Young Athletes

scientific article

Relationships between body composition, body dimensions, and peak speed in cross-country sprint skiing

scientific article published on 01 January 2010

Reliability and validity of a new double poling ergometer for cross-country skiers

scientific article published on January 2008

Repeated apnea-induced contraction of the spleen in cyclists does not enhance performance in a subsequent time-trial

scientific article published on 27 September 2014

Repeated double-poling sprint training in hypoxia by competitive cross-country skiers

scientific article published on 01 April 2015

Reply to "Discussion: The kinetics of blood lactate in boys during and following a single and repeated all-out sprints of cycling are different than in men - Do children indeed release and remove lactate faster than adults?"

scientific article published on 01 June 2015

Resistance exercise-induced S6K1 kinase activity is not inhibited in human skeletal muscle despite prior activation of AMPK by high-intensity interval cycling.

scientific article

Response

Role of glycogen availability in sarcoplasmic reticulum Ca2+ kinetics in human skeletal muscle

scientific article

Running activity profile of adolescent tennis players during match play

scientific article

Salivary cortisol, heart rate, and blood lactate responses during elite downhill mountain bike racing

scientific article published on 01 March 2012

Sarcolipin expression in human skeletal muscle: Influence of energy balance and exercise

scientific article published on 05 December 2019

Serum Concentrations of S100B are not Affected by Cycling to Exhaustion With or Without Vibration

scientific article published on 25 December 2011

Severe energy deficit upregulates leptin receptors, leptin signaling, and PTP1B in human skeletal muscle

scientific article published on 20 July 2017

Sex Differences in World Record Performance: The Influence of Sport Discipline and Competition Duration

scientific article published on 10 May 2017

Skiing efficiency versus performance in double-poling ergometry ⬇️

scientific article published on 03 February 2012

Superior Intrinsic Mitochondrial Respiration in Women Than in Men

scientific article published on 17 August 2018

Table tennis: cardiorespiratory and metabolic analysis of match and exercise in elite junior national players.

scientific article published in June 2011

The Impact of Hyperoxia on Human Performance and Recovery

scientific article

The Muscle Fiber Profiles, Mitochondrial Content, and Enzyme Activities of the Exceptionally Well-Trained Arm and Leg Muscles of Elite Cross-Country Skiers

scientific article published on 02 August 2018

The Olympic Biathlon - Recent Advances and Perspectives After Pyeongchang

scientific article published on 02 July 2018

The Physiological Capacity of the World's Highest Ranked Female Cross-country Skiers

scientific article published on 7 January 2016

The Physiological Mechanisms of Performance Enhancement with Sprint Interval Training Differ between the Upper and Lower Extremities in Humans.

scientific article published on 30 September 2016

The Potential Usefulness of Virtual Reality Systems for Athletes: A Short SWOT Analysis.

scientific article

The Responses of Elite Athletes to Exercise: An All-Day, 24-h Integrative View Is Required!

scientific article published on 14 August 2017

The Training of Olympic Alpine Ski Racers

The effectiveness of stretch-shortening cycling in upper-limb extensor muscles during elite cross-country skiing with the double-poling technique

scientific article published on 08 September 2013

The effects of 6-week-decoupled bi-pedal cycling on submaximal and high intensity performance in competitive cyclists and triathletes

scientific article published on 31 December 2010

The effects of prior high intensity double poling on subsequent diagonal stride skiing characteristics.

scientific article

The effects of skiing velocity on mechanical aspects of diagonal cross-country skiing

scientific article published on 23 June 2014

The impact of start strategy on start performance in alpine skiing exists on flat, but not on steep inclines

article

The influence of incline and speed on work rate, gross efficiency and kinematics of roller ski skating

scientific article published on 30 November 2011

The influence of physiobiomechanical parameters, technical aspects of shooting, and psychophysiological factors on biathlon performance: A review.

scientific article published on 8 September 2018

The kinetics of blood lactate in boys during and following a single and repeated all-out sprints of cycling are different than in men

scientific article published on 27 January 2015

The pacing strategy and technique of male cross-country skiers with different levels of performance during a 15-km classical race.

scientific article published on 8 November 2017

The physiological and biomechanical contributions of poling to roller ski skating

scientific article published on 30 March 2013

The velocity and energy profiles of elite cross-country skiers executing downhill turns with different radii

scientific article published in January 2014

Three-dimensional Force and Kinematic Interactions in V1 Skating at High Speeds

scientific article published on 01 June 2015

Topical application of cream containing nonivamide and nicoboxil does not enhance the performance of experienced cyclists during a 4-km time-trial

scientific article published on 22 March 2016

Wearable, yes, but able…?: it is time for evidence-based marketing claims!

scientific article published on 16 December 2016

What are the Exercise-Based Injury Prevention Recommendations for Recreational Alpine Skiing and Snowboarding? ⬇️

scientific article published on May 1, 2013

Whole-Body Vibrations Associated With Alpine Skiing: A Risk Factor for Low Back Pain?

scientific article published on 9 March 2018

Wrist-Worn Wearables for Monitoring Heart Rate and Energy Expenditure While Sitting or Performing Light-to-Vigorous Physical Activity: Validation Study

scientific article published on 06 May 2020

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