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List of works by Heather J. Leidy

A Free, Egg-based ‘Breakfast in the Classroom’ Program Improves School Breakfast Participation, Eating Habits, and Cognitive Performance in Middle-school Adolescents (OR13-02-19)

scientific article published on 13 June 2019

A Review of the Evidence Surrounding the Effects of Breakfast Consumption on Mechanisms of Weight Management

scientific article published on 01 November 2018

A high-protein breakfast induces greater insulin and glucose-dependent insulinotropic peptide responses to a subsequent lunch meal in individuals with type 2 diabetes

scientific article published on 24 December 2014

A high-protein breakfast prevents body fat gain, through reductions in daily intake and hunger, in "Breakfast skipping" adolescents

scientific article

A pilot study examining the effects of consuming a high-protein vs normal-protein breakfast on free-living glycemic control in overweight/obese 'breakfast skipping' adolescents

scientific article published in June 2015

A protein-rich beverage consumed as a breakfast meal leads to weaker appetitive and dietary responses v. a protein-rich solid breakfast meal in adolescents ⬇️

scientific article published on February 15, 2011

A randomized crossover, pilot study examining the effects of a normal protein vs. high protein breakfast on food cravings and reward signals in overweight/obese "breakfast skipping", late-adolescent girls

scientific article

A randomized, controlled, crossover trial to assess the acute appetitive and metabolic effects of sausage and egg-based convenience breakfast meals in overweight premenopausal women

scientific article

Acute Effects of Protein Source on Appetite and Subsequent Food Intake in Healthy Adults (P08-066-19)

Acute Effects of an Afternoon Hummus-containing Snack on Appetite, Mood, and Food Intake in Healthy Adults (P08-009-19)

Acute inactivity impairs glycemic control but not blood flow to glucose ingestion

scientific article

An Afternoon Hummus Snack Affects Diet Quality, Appetite, and Glycemic Control in Healthy Adults

scientific article published on 03 June 2020

Beneficial effects of a higher-protein breakfast on the appetitive, hormonal, and neural signals controlling energy intake regulation in overweight/obese, "breakfast-skipping," late-adolescent girls

scientific article

Breakfast Consumption Augments Appetite, Eating Behavior, and Exploratory Markers of Sleep Quality Compared with Skipping Breakfast in Healthy Young Adults

Breakfast Consumption Is Positively Associated with Usual Nutrient Intakes among Food Pantry Clients Living in Rural Communities

scientific article published on 01 March 2020

Breakfast Consumption in Low-Income Hispanic Elementary School-Aged Children: Associations with Anthropometric, Metabolic, and Dietary Parameters

scientific article published on 09 July 2020

Breakfast Habits Are Associated with Mood, Sleep Quality, and Daily Food Intake in Healthy Adults (OR08-02-19)

Circulating ghrelin is sensitive to changes in body weight during a diet and exercise program in normal-weight young women

scientific article published in June 2004

Consuming Beef vs. Soy Protein Has Little Effect on Appetite, Satiety, and Food Intake in Healthy Adults

scientific article published on 25 March 2015

Consuming High-Protein Soy Snacks Affects Appetite Control, Satiety, and Diet Quality in Young People and Influences Select Aspects of Mood and Cognition

scientific article

Consuming Lower-Protein Nutrition Bars with Added Leucine Elicits Postprandial Changes in Appetite Sensations in Healthy Women

scientific article published on 01 May 2018

Consumption of protein beverages as a strategy to promote increased energy intake in older adults

scientific article published on 9 August 2017

Consumption of the slow-digesting waxy maize starch leads to blunted plasma glucose and insulin response but does not influence energy expenditure or appetite in humans

scientific article

Decreased luteinizing hormone pulse frequency is associated with elevated 24-hour ghrelin after calorie restriction and exercise in premenopausal women ⬇️

scientific article published on October 31, 2012

Dietary protein and muscle in older persons.

scientific article

Dietary protein and resistance training effects on muscle and body composition in older persons

scientific article

Effect of a High-Protein, High-Fiber Beverage Preload on Subjective Appetite Ratings and Subsequent Ad Libitum Energy Intake in Overweight Men and Women: A Randomized, Double-Blind Placebo-Controlled, Crossover Study

scientific article published on 23 June 2018

Effect of food form on postprandial plasma amino acid concentrations in older adults

scientific article

Effects and reproducibility of aerobic and resistance exercise on appetite and energy intake in young, physically active adults

scientific article

Effects of acute and chronic protein intake on metabolism, appetite, and ghrelin during weight loss

scientific article

Effects of endurance exercise training, metformin, and their combination on adipose tissue leptin and IL-10 secretion in OLETF rats ⬇️

scientific article published on September 27, 2012

Effects of food form on food intake and postprandial appetite sensations, glucose and endocrine responses, and energy expenditure in resistance trained v. sedentary older adults

scientific article published on 15 April 2011

Effects of high-protein vs. high- fat snacks on appetite control, satiety, and eating initiation in healthy women

scientific article

Effects of solid versus liquid meal-replacement products of similar energy content on hunger, satiety, and appetite-regulating hormones in older adults

scientific article

Effects of two dietary fibers as part of ready-to-eat cereal (RTEC) breakfasts on perceived appetite and gut hormones in overweight women

scientific article

Estrogen and progesterone exposure is reduced in response to energy deficiency in women aged 25-40 years

scientific article

Evaluating the Intervention-Based Evidence Surrounding the Causal Role of Breakfast on Markers of Weight Management, with Specific Focus on Breakfast Composition and Size

scientific article

Examination of Protein Quantity and Protein Distribution across the Day on Ad Libitum Carbohydrate and Fat Intake in Overweight Women

scientific article published on 25 October 2017

Fasting ghrelin levels in physically active women: relationship with menstrual disturbances and metabolic hormones.

scientific article published in July 2004

Food attitudes in female athletes: association with menstrual cycle length

scientific article published in September 2006

Food form and portion size affect postprandial appetite sensations and hormonal responses in healthy, nonobese, older adults

scientific article

Ghrelin but Not Peptide YY Is Related to Change in Body Weight and Energy Availability ⬇️

scientific article published on November 1, 2011

Growing up Strong: The Importance of Physical, Mental, and Emotional Strength during Childhood and Adolescence with Focus on Dietary Factors

scientific article published on 10 July 2020

Habitual Breakfast Patterns Do Not Influence Appetite and Satiety Responses in Normal vs. High-Protein Breakfasts in Overweight Adolescent Girls

scientific article published on 29 May 2019

Higher protein intake preserves lean mass and satiety with weight loss in pre-obese and obese women

scientific article published on February 2007

Impact of reduced daily physical activity on conduit artery flow-mediated dilation and circulating endothelial microparticles

scientific article published on 26 September 2013

Increased Protein Consumption during the Day from an Energy-Restricted Diet Augments Satiety but Does Not Reduce Daily Fat or Carbohydrate Intake on a Free-Living Test Day in Overweight Women.

scientific article

Increased dietary protein as a dietary strategy to prevent and/or treat obesity.

scientific article published on January 2014

Increased dietary protein consumed at breakfast leads to an initial and sustained feeling of fullness during energy restriction compared to other meal times

scientific article published in March 2009

Low, moderate, or high protein yogurt snacks on appetite control and subsequent eating in healthy women ⬇️

scientific article published on September 25, 2012

Magnitude of daily energy deficit predicts frequency but not severity of menstrual disturbances associated with exercise and caloric restriction

scientific article

Meal energy content is related to features of meal-related ghrelin profiles across a typical day of eating in non-obese premenopausal women.

scientific article

Neural responses to visual food stimuli after a normal vs. higher protein breakfast in breakfast-skipping teens: a pilot fMRI study

scientific article

Neuromuscular performance and knee laxity do not change across the menstrual cycle in female athletes

scientific article

Normal vs. high-protein weight loss diets in men: effects on body composition and indices of metabolic syndrome

scientific article published in March 2013

Novel Methodological Considerations Regarding the Use of Visual Analog Scale (VAS) Appetite Questionnaires in Tightly Controlled Feeding Trials

scientific article published on 02 May 2019

One bout of exercise alters free-living postprandial glycemia in type 2 diabetes

scientific article published in February 2014

Prior exercise does not alter the incretin response to a subsequent meal in obese women

scientific article

Protein "requirements" beyond the RDA: implications for optimizing health.

scientific article published on 9 February 2016

Protein Beverage vs. Protein Gel on Appetite Control and Subsequent Food Intake in Healthy Adults

scientific article

Regional, but not total, body composition changes in overweight and obese adults consuming a higher protein, energy-restricted diet are sex specific

scientific article published on 17 July 2013

Snack Package Size and Variety Differentially Influence Energy Intake and Food Choices in Healthy Adults

scientific article published in 2022

The Benefits of Including Hummus and Hummus Ingredients into the American Diet to Promote Diet Quality and Health: A Comprehensive Review

scientific article published on 28 November 2020

The Effects of Increased Protein Intake on Fullness: A Meta-Analysis and Its Limitations

scientific article published on 03 March 2016

The addition of a protein-rich breakfast and its effects on acute appetite control and food intake in 'breakfast-skipping' adolescents

scientific article (publication date: July 2010)

The effect of breakfast type and frequency of consumption on glycemic response in overweight/obese late adolescent girls.

scientific article

The effect of eating frequency on appetite control and food intake: brief synopsis of controlled feeding studies

scientific article published on December 2010

The effects of consuming frequent, higher protein meals on appetite and satiety during weight loss in overweight/obese men

scientific article

The effects of increased dietary protein yogurt snack in the afternoon on appetite control and eating initiation in healthy women

scientific article published on 06 June 2013

The influence of higher protein intake and greater eating frequency on appetite control in overweight and obese men.

scientific article

The influence of reduced insulin sensitivity via short-term reductions in physical activity on cardiac baroreflex sensitivity during acute hyperglycemia

scientific article

The role of protein in weight loss and maintenance

scientific article published on 29 April 2015

Twenty-four-hour ghrelin is elevated after calorie restriction and exercise training in non-obese women

scientific article published on 01 February 2007

Western diet-induced hepatic steatosis and alterations in the liver transcriptome in adult Brown-Norway rats.

scientific article published on 30 October 2015

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