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Effects of 8-week in-season upper and lower limb heavy resistance training on the peak power, throwing velocity, and sprint performance of elite male handball players

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Description scientific article published on September 1, 2011
Author/s

author: Souhail Hermassi  Karim Chamari 

Publication date September 1, 2011
Language English
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https://journals.lww.com/nsca-jscr/Fulltext/2011/09000/Effects_of_8_Week_in_Season_Upper_and_Lower_Limb.10.aspx

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