Ingesting a pre-workout supplement containing caffeine, B-vitamins, amino acids, creatine, and beta-alanine before exercise delays fatigue while improving reaction time and muscular endurance.
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| Description | scientific article |
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author: Kristina L Kendall David H Fukuda Kristina L Kendall |
| Publication date | March 30, 2012 |
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| Missing/wrong data? | Edit Wikidata item |